Sobo Pilates

Pilates classes in the heart of Southbourne The studio is designed for 1:1 and 2:1 sessions, as well as small group mat Pilates classes (up to 5 people).

Sobo Pilates (formerly Gilates) is a boutique studio offering Reformer Pilates and Personal Training in an intimate, welcoming space. In addition to studio sessions, I also run weekly Pilates classes in Southbourne, including Beach Pilates, Pregnancy and Mum & Baby Pilates. The Sobo Pilates On Demand library allows you to do Pilates whenever and wherever you want.

29/12/2025

🤸🏻 Sobo Pilates is back a week today!

🎅🏻 I hope everyone has had a magical festive period, full of all the yummy food, drink and family time ❤️

👇🏻 See timetable for the New Year below:

💫 Monday
12:30pm | Pilates (all levels)

💫 Tuesday
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates

💫 Wednesday
8am | Pilates (all levels)
11am | Mum & Baby Pilates

👆🏻 Spaces are limited. Book head via the link in my bio.

❄️ For those of you who want to get moving before then, there is the Sobo Pilates Winter Challenge available On Demand. 12 Days of Pilates to kickstart your New Year!

14/12/2025

… coz nothing is cuter than babies dressed up 💚 ❤️

🎄 Weds 17th Dec | 11am
🤶🏻 Mum & Baby Pilates Christmas Special!
📍

🎶 There will be Christmas tunes and festive feels!

🎅🏻 Christmas jumpers/ dress up is of course entirely optional (but highly encouraged!)

✨ Click the link in my bio to book your spot!

13/12/2025

🌳 A view (& a body!) asking for some Pilates! 🤸🏻

If it wasn’t for the muddy boots, slippery jetty & Alfie distractions I definitely could have done this all morning - what a spot ☀️

29/11/2025

💫 Sobo Pilates studio is getting ready to welcome you all!

🌿 From Mon 8th December regular Pilates & Pregnancy classes will be here 🧘🏻‍♀️

✨ Monday:
12:30pm | Pilates (all levels)

✨ Tuesday:
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates

✨ Wednesday:
8am | Pilates (all levels)

🙏🏻 Classes are starting to get booked up so be sure to book ahead (link in bio). If you miss out please let me know and I can always add another class on.

17/11/2025

A perfect blend of reformer Pilates, mat Pilates, and strength training 💪🏻

👯‍♀️ The ideal way to move with your bestie, partner, sibling, colleague, neighbour, mum-pal (etc etc!)

🌿 Each session is held in my cosy, hidden Pilates sanctuary in the heart of Southbourne and is completely personalised to your goals and preferences.

👉🏻 Book your spot online (link in bio), or message me if you’re looking for a different day or time.

01/11/2025

🤸‍♀️ Sobo Pilates classes are moving!

✨Sadly, will be leaving Southbourne from December, so we’ve had to make a few changes to our schedule.

Here’s the new plan 👇

💫 Monday:
12:30pm | Pilates (all levels)
📍 Sobo Pilates studio

💫 Tuesday:
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates
📍 Sobo Pilates studio

💫 Wednesday:
8am | Pilates (all levels)
📍 Sobo Pilates studio
11am | Mum & Baby Pilates
📍

🌱 Sobo Pilates studio is a calm, quiet and welcoming Pilates sanctuary in the heart of Southbourne that I hope you will love as much as I do!

🧘🏻‍♀️ Sobo Pilates studio can hold up to 5 people so this does mean booking ahead to secure your spot. I will also be able to add more classes on if the demand is there.

🙏🏻 A huge thank you to for your beautiful space over the past 3 years - so many wonderful Pilates memories! I’ll be really sad to see you go, but wishing you all the best with your move to Boscombe 💕

👩🏻‍💻Please bear with me while I update all of this on my website etc. Booking details & more info coming in Novembers newsletter 💌

26/10/2025

✨ All the Pilates in store this week…🤸🏻

✨Monday
9am | Essentials Reformer
📍
12:30pm | Pilates (all levels)
1:30pm | Mum & Baby Pilates
📍

✨ Tuesday
5:45pm | Pregnancy Pilates
📍

✨ Wednesday
8am | Pilates (all levels)
11am | Mum & Baby Pilates
📍

👉🏻 There is no 1:1 or 2:1 Reformer availability this week, but more slots are opening up in November - so book ahead!

Address

Southbourne

Website

http://www.sobopilates.com/

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