Wutopia

21/04/2026

Wednesdays at Littledown ✨
7:45–9:00pm

A space to move, breathe, reset… and land back in yourself.
Kundalini yoga, breathwork, meditation and gong to support your nervous system and bring you back to centre.

Midweek, exactly where you need it.

And if evenings don’t work…

New monthly Friday sessions 🌿
1:00–2:15pm

• 8th May
• 12th June
• 3rd July

Same practice, daytime energy, a gentle reset to carry you into the weekend.

Come as you are. Leave feeling more like yourself.

20/04/2026

Kenya 🇰🇪

Wide open savanna, warm sea swims, and that feeling of finally exhaling.

Days filled with incredible food, deep connection, new friendships and a lot of laughter…
the kind that reminds you who you are when life gets a bit loud.

It felt simple, grounding, and quietly powerful.
Like a full reset for body, mind and soul.

Some places don’t just stay in your memories…
they call you back. 🧡🦓✨

03/03/2026

Heart & Breath at TOSH.
23 March.

Mondays 7:00–8:15pm

Breath.
Space.
Heart.

Eight weeks.
Space to go deeper.

Message me for the details.

01/03/2026

If low light speaks to you, you’ll love this.

Heart & Breath is an 8-week Kundalini journey at TOSH devoted to strengthening the lungs, steadying the nervous system and expanding the heart.

Low light.
Conscious breath.
A warm space to go inward.

Starts 23rd March.

Book here → https://tinyurl.com/MondayKundalini

01/03/2026

Retreat prep. Food is thy medicine.
It’s not just the cooking, it’s the growing. Where does the food come from. For us it’s four acre farm.
🧡✨ synthetic free real food.

28/02/2026

This is retreat prep.

Food grown with love.
Cooked with presence.
Served as medicine.

From Four Acres to the table.

Because what we eat matters.

24/02/2026

24/02/2026

If low light speaks to you, you’ll love this.

Heart & Breath is an 8-week Kundalini journey at TOSH devoted to strengthening the lungs, steadying the nervous system and expanding the heart.

Low light.
Conscious breath.
A warm space to go inward.

Starts 23rd March.

Book here → https://tinyurl.com/MondayKundalini