SOBO Wellness

SOBO Wellness Nestled along the scenic shoreline, SOBO Beach has become a thriving hub for the local wellness community.

More than just a beautiful seaside destination, it’s a space where people come together to reconnect with nature, with movement, and with one another. Local practitioners have embraced the natural setting to host a variety of health-focused activities throughout the week. Early mornings often see run clubs gathering along the promenade. Beach yoga sessions bring a sense of calm and grounding, with the sound of waves providing the perfect backdrop for mindful movement. And for those craving a brisk, revitalizing start to their day, regular sea dips invite the community to experience the invigorating benefits of cold water immersion. At SOBO, wellness isn’t confined to a studio, it’s a lifestyle rooted in the open air, shared experiences, and the healing power of the sea. Whether you’re joining a group or simply soaking in the positive energy, the beach offers a welcoming space for everyone to thrive.

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK πŸ§˜β˜•πŸŒŠ πŸ—“οΈ Saturday, 1st November 2025,  8:45am Thi...
06/11/2025

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK πŸ§˜β˜•πŸŒŠ
πŸ—“οΈ Saturday, 1st November 2025, 8:45am

This is our Saturday morning yoga season wrap up with a twist! Enjoy funky moves, Halloween playlist, cozy firepit and a sprinkle of magic! You'll feel stretched, shaken, a bit broken 😜 and definitely high on vibes! This is the morning not to be missed, where you can meet with other like-minded people, dance like no one is watching and have some fun together!

🎟️

This is our Saturday morning yoga season wrap up with a twist! Enjoy funky moves, Halloween playlist, cozy firepit and a sprinkle of magic!

Have you joined our wellness community yet??  SOBO Wellness πŸ’› https://www.facebook.com/sobobeach.wellnessWe've set up a ...
29/10/2025

Have you joined our wellness community yet?? SOBO Wellness πŸ’›
https://www.facebook.com/sobobeach.wellness

We've set up a hub specifically for all the wonderful health & wellbeing events at SOBO Beach πŸ€ΈπŸ§˜β€β™€οΈπŸŒŠπŸŒžπŸƒβ€β™€οΈ

Got an event that runs from SOBO Beach? Email us your event on hello@sobobeach.co.uk πŸ™ We'd love to hear from you!

Magic Moon Crew: Full Moon Circle, Sea Dip & Cleanse – 5th November 7pmPlease remember to get your ticketshttps://www.ma...
26/10/2025

Magic Moon Crew: Full Moon Circle, Sea Dip & Cleanse – 5th November 7pm

Please remember to get your tickets
https://www.magicmooncrew.com/full-moon-circle

EXPERIENCE the FULL MOON with the MAGIC MOON CREW:
Step into an evening of transformation and renewal with our Full Moon Circle, Release & Cleanse event. Held monthly under the enchanting glow of the Full Moon, this gathering offers a unique opportunity to connect with the lunar energies, release what no longer serves you, cleanse your being, and embrace new beginnings.

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK Saturday, 1st November 2025,  8:45am This is ou...
22/10/2025

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK
Saturday, 1st November 2025, 8:45am

This is our Saturday morning yoga season wrap up with a twist! Enjoy funky moves, Halloween playlist, cozy firepit and a sprinkle of magic!

You'll feel stretched, shaken, a bit broken 😜 and definitely high on vibes! This is the morning not to be missed, where you can meet with other like-minded people, dance like no one is watching and have some fun together!

https://www.eventbrite.co.uk/e/last-beach-yoga-halloween-special-tickets-1842671643489

Is there a better way to start the weekend than with yoga & coffee at the beach?Join Silent Yoga UK for a Saturday morni...
10/10/2025

Is there a better way to start the weekend than with yoga & coffee at the beach?

Join Silent Yoga UK for a Saturday morning class of yoga on the beach ⛱️ The beach, the sunshine, the fresh air! πŸ’«
Join our weekly outdoor Yoga & Coffee event! Move your body, connect with like-minded people, and soak in the beautiful surroundings. Practice on the beach by Sobo Beach Cafe – one of the coolest spots in the area, and unwind with a coffee afterwards.

Tonight at 7pm! ⏰ Hunter Full Moon Circle, Release & Cleanse with Magic Moon Crew! πŸŒ• Please remember to get your tickets...
07/10/2025

Tonight at 7pm! ⏰ Hunter Full Moon Circle, Release & Cleanse with Magic Moon Crew! πŸŒ•
Please remember to get your tickets 🎟️ https://www.magicmooncrew.com/full-moon-circle

EXPERIENCE the FULL MOON with the MAGIC MOON CREW:
Step into an evening of transformation and renewal with our Full Moon Circle, Release & Cleanse event. Held monthly under the enchanting glow of the Full Moon, this gathering offers a unique opportunity to connect with the lunar energies, release what no longer serves you, cleanse your being, and embrace new beginnings.

πŸ₯ΎπŸŒŠ The Dorset Mind Big Walk is back! 🌊πŸ₯ΎπŸ“… Sunday 19th October 2025πŸ“ Bournemouth β†’ Hengistbury Head β†’ Mudeford β†’ Sandbanks...
04/10/2025

πŸ₯ΎπŸŒŠ The Dorset Mind Big Walk is back! 🌊πŸ₯Ύ
πŸ“… Sunday 19th October 2025
πŸ“ Bournemouth β†’ Hengistbury Head β†’ Mudeford β†’ Sandbanks

Join us for an unforgettable marathon-distance challenge (26.2 miles!) along Dorset’s stunning coastline. Walk the full route or choose a section – it’s FREE to take part and open to all abilities.

By taking part, you’ll:
βœ… Support local mental health services across Dorset
βœ… Raise vital funds to help people when they need it most
βœ… Enjoy a unique community challenge with friends, family, or colleagues
βœ… Experience one of the most beautiful walking routes in the UK

This year, we’re asking everyone to πŸ’›
What’s your reason for walking?

πŸ”— Register today: https://dorsetmind.uk/get-involved/fundraise-for-us/the-dorset-mind-big-walk/

Address

Southbourne Road, Southbourne Coast Rd
Southbourne
BH64BE

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