SOBO Wellness

SOBO Wellness Nestled along the scenic shoreline, SOBO Beach has become a thriving hub for the local wellness community.

More than just a beautiful seaside destination, it’s a space where people come together to reconnect with nature, with movement, and with one another. Local practitioners have embraced the natural setting to host a variety of health-focused activities throughout the week. Early mornings often see run clubs gathering along the promenade. Beach yoga sessions bring a sense of calm and grounding, with the sound of waves providing the perfect backdrop for mindful movement. And for those craving a brisk, revitalizing start to their day, regular sea dips invite the community to experience the invigorating benefits of cold water immersion. At SOBO, wellness isn’t confined to a studio, it’s a lifestyle rooted in the open air, shared experiences, and the healing power of the sea. Whether you’re joining a group or simply soaking in the positive energy, the beach offers a welcoming space for everyone to thrive.

Divine Dippers – Saltwater, Stillness & Soul Chats 🌊 Every Monday & Friday | 9am | Term-Time Only | £5 Includes Coffeeht...
30/11/2025

Divine Dippers – Saltwater, Stillness & Soul Chats 🌊
Every Monday & Friday | 9am | Term-Time Only | £5 Includes Coffee
https://www.magicmooncrew.com/divine-spirits

This is a twice-weekly gathering on the beach, where we blend the grounding power of meditation, the restorative energy of saltwater, and the warmth of community. Sea dipping is entirely optional and not included as a requirement of the event; you may choose to paddle, wade, or simply enjoy the view from the shore. The session is designed to provide a safe, supportive space to breathe deeply, reconnect with nature, and restore balance within.

Winter Solstice at Sobo Beach ☃️❄️🧤🌨️ Monday 22nd December | 3.30pm to 9.30PMAfternoon ticket £25 . Evening Ticket £35 ....
27/11/2025

Winter Solstice at Sobo Beach ☃️❄️🧤🌨️
Monday 22nd December | 3.30pm to 9.30PM

Afternoon ticket £25 . Evening Ticket £35 . Whole Event £50 with Goodie Bag
Celebrating the longest night and the return of the light, a time to pause, release the old, and call in warmth, gratitude, and new beginnings. Through mindful movement, breathwork, ceremony, sound, and soulful community connection, you’ll be guided to shed what’s no longer needed and make space for the light within to grow.

🎟️ Buy your tickets now > https://www.magicmooncrew.com/winter-solstice

🌕 COLD FULL MOON CIRCLE, RELEASE & CLEANSE 🌕Thursday 4th December 7pm 🎟️ Please remember to get your ticketshttps://www....
22/11/2025

🌕 COLD FULL MOON CIRCLE, RELEASE & CLEANSE 🌕
Thursday 4th December 7pm

🎟️ Please remember to get your tickets
https://www.magicmooncrew.com/full-moon-circle

EXPERIENCE the FULL MOON with the MAGIC MOON CREW
Step into an evening of transformation and renewal with our Full Moon Circle, Release & Cleanse event. Held monthly under the enchanting glow of the Full Moon, this gathering offers a unique opportunity to connect with the lunar energies, release what no longer serves you, cleanse your being, and embrace new beginnings.

Winter Solstice at Sobo Beach 🌝 🗓️ Monday 22nd December | 3.30pm to 9.30PMCelebrating the longest night and the return o...
13/11/2025

Winter Solstice at Sobo Beach 🌝
🗓️ Monday 22nd December | 3.30pm to 9.30PM

Celebrating the longest night and the return of the light, a time to pause, release the old, and call in warmth, gratitude, and new beginnings. Through mindful movement, breathwork, ceremony, sound, and soulful community connection, you’ll be guided to shed what’s no longer needed and make space for the light within to grow.

🎟️ Buy your tickets now >

Step into a world where ancient wisdom meets modern spirituality, and the moon’s rhythm guides you toward a more intentional and magical life.

Divine Dippers Every Monday & Friday morning 9am 🌊Saltwater, Stillness & Soul Chats ☀️ £5No pressure. No expectations. J...
10/11/2025

Divine Dippers Every Monday & Friday morning 9am 🌊
Saltwater, Stillness & Soul Chats ☀️ £5
No pressure. No expectations. Just community, calm, and the magic of the sea 💙✨ Come as you are - bring a towel, warm clothes, and an open heart.

🎟️ https://www.magicmooncrew.com/divine-spirits

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK 🧘☕🌊 🗓️ Saturday, 1st November 2025,  8:45am Thi...
06/11/2025

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK 🧘☕🌊
🗓️ Saturday, 1st November 2025, 8:45am

This is our Saturday morning yoga season wrap up with a twist! Enjoy funky moves, Halloween playlist, cozy firepit and a sprinkle of magic! You'll feel stretched, shaken, a bit broken 😜 and definitely high on vibes! This is the morning not to be missed, where you can meet with other like-minded people, dance like no one is watching and have some fun together!

🎟️

This is our Saturday morning yoga season wrap up with a twist! Enjoy funky moves, Halloween playlist, cozy firepit and a sprinkle of magic!

Have you joined our wellness community yet??  SOBO Wellness 💛 https://www.facebook.com/sobobeach.wellnessWe've set up a ...
29/10/2025

Have you joined our wellness community yet?? SOBO Wellness 💛
https://www.facebook.com/sobobeach.wellness

We've set up a hub specifically for all the wonderful health & wellbeing events at SOBO Beach 🤸🧘‍♀️🌊🌞🏃‍♀️

Got an event that runs from SOBO Beach? Email us your event on hello@sobobeach.co.uk 🙏 We'd love to hear from you!

Magic Moon Crew: Full Moon Circle, Sea Dip & Cleanse – 5th November 7pmPlease remember to get your ticketshttps://www.ma...
26/10/2025

Magic Moon Crew: Full Moon Circle, Sea Dip & Cleanse – 5th November 7pm

Please remember to get your tickets
https://www.magicmooncrew.com/full-moon-circle

EXPERIENCE the FULL MOON with the MAGIC MOON CREW:
Step into an evening of transformation and renewal with our Full Moon Circle, Release & Cleanse event. Held monthly under the enchanting glow of the Full Moon, this gathering offers a unique opportunity to connect with the lunar energies, release what no longer serves you, cleanse your being, and embrace new beginnings.

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK Saturday, 1st November 2025,  8:45am This is ou...
22/10/2025

Last Yoga & Coffee of the season - Halloween Edition with Silent Yoga UK
Saturday, 1st November 2025, 8:45am

This is our Saturday morning yoga season wrap up with a twist! Enjoy funky moves, Halloween playlist, cozy firepit and a sprinkle of magic!

You'll feel stretched, shaken, a bit broken 😜 and definitely high on vibes! This is the morning not to be missed, where you can meet with other like-minded people, dance like no one is watching and have some fun together!

https://www.eventbrite.co.uk/e/last-beach-yoga-halloween-special-tickets-1842671643489

Address

Southbourne Road, Southbourne Coast Rd
Southbourne
BH64BE

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