Therapy Life Centre

20/02/2026

What else is possible… when your body finally feels heard?

Most of us get used to a certain level of discomfort - physical, emotional, or otherwise.

We adapt. We work around it. We push through.

Usually, until we just can’t any more.

When people hit this place, (or ideally before they do!) CranioSacral Therapy can help find a way out.

Listening to the body offers new insight.

It knows what it needs.

What needs to shift.

Maybe there’s:
✨ A small release.
😔 A moment of stillness.
☺️ A softening or opening where there used to be tension.

Your body might well do something you didn’t expect.

That’s what CranioSacral Therapy invites.

What else is possible when your system gets the chance to settle, to breathe, to reorganise?

You won’t know until you try.

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Book a session today: at www.craniosacralsociety.co.uk/find-a-therapist

Or if you want to help people to do this themselves, become a CST practitioner! www.upledger.co.uk

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16/02/2026

Vanessa doesn’t simply offer massage. She creates restorative rituals for the nervous system.
Each treatment is thoughtfully tailored, blending therapeutic expertise with a deeply holistic understanding of the mind–body connection.
✨ Aromatherapy Massage – bespoke essential oil blends designed to calm, uplift or rebalance
🔥 Lava Shell Massage – flowing warmth to soothe tired muscles and restore circulation
💪 Deep Tissue Massage – intentional, focused release for chronic tension
🤍 Therapeutic Touch Massage – gentle, regulating and profoundly grounding
🤰 Pregnancy Massage – nurturing support for mothers-to-be, honouring this sacred season of change

… and much more tailored to you!

In a world that celebrates busyness, Vanessa invites you to pause. To exhale. To soften.

Are you ready for your hour of heaven? Contact us to book!

01702433959 | info@therapylifecentre.co.uk

13/02/2026

✨ Take Time for You ✨
Our beautiful holistic classes at Therapy Life Centre are a space to breathe, reset and reconnect. 🌿
Gentle movement, deep relaxation and a supportive community… all designed to nurture your mind and body.
“Self-love is not selfish. It is essential.”
You deserve time for you. 💛
Message us to book your space.

09/02/2026

Period pain stealing your sparkle? ✨🌿 Acupuncture can help take the sting out of your cycle by easing cramps, supporting hormone balance, and helping your body relax (yes please). Many women notice lighter pain, better mood, and a calmer, more manageable period over time. If your cycle feels more drama than flow, acupuncture might be the gentle reset your body’s been asking for. 💛

info@therapylifecentre.co.uk | 01702433959

03/02/2026

Book your 30 minute self care escape! ❤️

Appointments available Wednesday, Thursday and Friday!

To book call us on 01702433959, limited availability!

02/02/2026

Jaw clenched. Shoulders up. Breath shallow.
Let’s undo that. 💁🏻‍♀️

Craniosacral Therapy Week starts today.
✨ 30-minute sessions from £20 / £30 (therapist dependent)

📍 Limited availability
📞 Call to book: 01702 433959

29/01/2026

This is where exhausted mums exhale. 😮‍💨
No fixing. No explaining. No holding it all together. Craniosacral therapy week runs 2–6 February, with Thursday & Friday appointments available… perfect if your nervous system is running on fumes.

These are 30-minute tester sessions from as little as £20, designed to help your body downshift out of survival mode. You don’t need to talk, perform, or “do the work”. The only effort required? Wear comfy clothes and let yourself relax. That’s it. Your body knows what to do when it finally feels safe.

To book give us a call on 01702433959 or email info@therapylifecentre.co.uk

26/01/2026

We now have very limited slots available for Craniosacral Therapy week at Therapy Life Centre!

Do you feel ‘fine’
But tired, tense and overwhelmed?

Is your body stuck in ‘on’?
Always coping. Always holding.

What if you COULD deeply rest?

Book in today to secure your 30 minute treatment.
Hayley & Lorna £30
Victoria & Kim £20

01702433959 | info@therapylifecentre.co.uk

23/01/2026

Months of anxiety. Heart palpitations. That constant worry... 💔

Then one craniosacral session with Kim changed everything.

‘I felt incredibly relaxed, energised, and amazingly I haven’t had a palpitation since. Truly life-changing. I can’t recommend Therapy Life Centre enough ❤️’

Your body knows how to heal and sometimes it just needs the right gentle support to remember.

CST Week: £20 & £30 craniosacral sessions. Limited availability. Not applicable for children.

Could this be your breakthrough moment? Book now ✨

22/01/2026

19/01/2026

⭐️ 2nd Feb-6th Feb 2026 ⭐️

What can you expect?

A warm welcome, gentle hands and deep nervous system calm. Craniosacral therapy helps your body unwind, release stress and restore balance often more than you expect from such a subtle treatment.

30 minute introductory treatments for new clients:
💆🏻‍♀️ Hayley & Lorna : £30
💆🏼‍♀️ Kim & Victoria: £20

To book call us on 0172433959 or pop us an email to info@therapylifecentre.co.uk

18/01/2026

✨ Craniosacral Therapy Week at Therapy Life Centre ✨

When: 2nd February- 6th February 2026

We’re having a wonderful week celebrating Craniosacral Therapy and welcoming new clients to experience its calming, restorative benefits at a special price.
Gentle, deeply relaxing and supportive for stress, tension and nervous system balance, it’s the perfect time to try it.
🌿 30-minute intro sessions:
• £20 with Kim or Victoria
• £30 with Hayley or Lorna

📅 Limited spaces available so book now and give yourself a moment of calm ✨

Info@therapylifecentre.co.uk | 01702433959