Supremacy of the mind

03/06/2025

🎨 Mental health is not a quiet issue — it’s loud, real, and worth talking about.
Support men. Speak up. Show up. Let’s change the narrative together.

30/05/2025

Here’s a light, supportive post to go with this bright and hopeful image:

⸻

🌼 A healthy mind deserves just as much care as a healthy body.
Men’s mental health matters — let’s keep the conversation blooming. 🌿💬

29/05/2025

🧠 Mind matters — especially for men.
Let’s break the silence, support each other, and make mental wellness a norm, not a taboo.

16/05/2025

“Self-care isn’t selfish.
It’s how you refill your energy to keep going.
Here’s your reminder to pause & prioritise you today.”

28/04/2025

THEIR MIND CAN’T WAIT. NEITHER CAN WE.

Imagine feeling like you’re drowning — but the nearest help says, “waiting list: 6 months.”

This is the reality for so many right now.

At Supremacy of the Mind, we fund 6 hours of professional counselling for people who can’t afford it, can’t face waiting, and can’t bear suffering alone.

But today, our pot is running dangerously low.
People are reaching out — but we need your help to reach back.

Even £5 can help someone take the first step towards healing.

No amount is too small.
No act of kindness is ever wasted.

Please donate today and share our campaign.
Together, we save minds before it’s too late.

https://gofund.me/1f9fbecf

28/04/2025

THEIR MIND CAN’T WAIT. NEITHER CAN WE.

Imagine feeling like you’re drowning — but the nearest help says, “waiting list: 6 months.”

This is the reality for so many right now.

At Supremacy of the Mind, we fund 6 hours of professional counselling for people who can’t afford it, can’t face waiting, and can’t bear suffering alone.

But today, our pot is running dangerously low.
People are reaching out — but we need your help to reach back.

Even £5 can help someone take the first step towards healing.

No amount is too small.
No act of kindness is ever wasted.

Please donate today and share our campaign.
Together, we save minds before it’s too late.

28/06/2024

🧠✨ Join us for a Charity Quiz Night in support of Supremacy of the Mind! 📚🎉

Test your knowledge, enjoy a fun evening, and help raise funds for mental health awareness and support. Gather your friends and form a team, or come solo and meet new

Your participation will make a difference in promoting mental well-being.

See you there!



📸 (Include a picture of people enjoying a quiz night)

13/11/2023

We are very excited to have news ..
supremacy of the mind has been busy helping people receive much needed support and counselling for people in our community..
So shortly we are we will be unveiling a new online shop to make it easier to purchase our merchandise.. and…
We have a new edition that we will launch very soon.. we will keep you posted!
We deeply Thank you for your support ..🤍🤍

13/09/2022

Take a moment to remember the importance of looking out for others.

If you, or someone you know, needs help then know support is available. My union, GMB Union, has put together some support services and resources that may be useful:
https://gmb.org.uk/mental-health-support

And there are numbers you can call if you need help.

Samaritans: 116 123
Breathing Space: 0800 83 85 87
Mind: 0300 123 3393
Calm: 0800 58 58 58
Hopeline: 0800 068 4141

It’s okay to not be okay, but you must remember that you are never alone.

13/09/2022

13/09/2022

Take a moment to remember the importance of looking out for others.

If you, or someone you know, needs help then know support is available. My union, GMB Union, has put together some support services and resources that may be useful:
https://gmb.org.uk/mental-health-support

And there are numbers you can call if you need help.

Samaritans: 116 123
Breathing Space: 0800 83 85 87
Mind: 0300 123 3393
Calm: 0800 58 58 58
Hopeline: 0800 068 4141

It’s okay to not be okay, but you must remember that you are never alone.

If you're ever feeling stressed, anxious or depressed, or just want to feel happier, know you're not alone. We've pulled together various resources as well as helplines that can help you through this.