WDC Physiotherapy & Sports Injury Clinic

WDC Physiotherapy & Sports Injury Clinic We Help People in Southend and Local Areas to Move Better And Get Back to what they Love.

We specialise in helping the people of Southend age 30+ with back, neck, shoulder and knee pain without the use of pills, injections or the need to have surgery.

03/11/2025

Not sure if it's time to see a physio? 🤔
Here are 5 signs that your body might be telling you it needs some expert care💪

Remember pain is a signal- not a lifestyle
So let's get you moving better, feeling stronger and living pain free again🙌

Drop us a message or call us to get booked in 🌟

📞 01702 613542
📧 enquiries@wdcphysiotherapy.co.uk

No body moves like you.... unless they’ve done their rehab!🎃👻
31/10/2025

No body moves like you.... unless they’ve done their rehab!🎃👻

🌟🌟🌟🌟🌟 Physiotherapy Review! Thank you for the lovely review Chris! We are so glad that Olly has been able to help you as...
30/10/2025

🌟🌟🌟🌟🌟 Physiotherapy Review!

Thank you for the lovely review Chris! We are so glad that Olly has been able to help you as much as he has so far. We look forward to seeing the rest of your progress here with Olly at WDC. 💙

Reduce muscle tension, improve circulation and move better with every session✨Take a moment for yourself, your body will...
28/10/2025

Reduce muscle tension, improve circulation and move better with every session✨

Take a moment for yourself, your body will thank you💪

Contact us on 01702 613542 for your relaxing or sports massage 🤩

26/10/2025

What is shockwave therapy? 🤔💭
It is a non-invasive treatment method that uses a strong energy pulses to stimulate healing and to reduce pain.

What conditions can shockwave therapy help treat? 🤔💭
✅ Plantar fasciitis
✅ Achilles Tendinopathy
✅ Tennis elbow

23/10/2025

Life moves fast 🚀

EMS activates your Fast Twitch Muscle Fibres, these are crucial for quick movements and reactions 💪

Pilates or L.I.I.T? Join us for our physio- led Pilates and L.I.I.T classes weekly!For all enquiries please see below:📞 ...
21/10/2025

Pilates or L.I.I.T?

Join us for our physio- led Pilates and L.I.I.T classes weekly!

For all enquiries please see below:

📞 01702 613542
📩 enquiries@wdcphysiotherapy.co.uk
📍Christchurch Road, Southchurch

Have you taken a step back in your physical health and movements?Then it's time for your comeback💪We are here to help yo...
19/10/2025

Have you taken a step back in your physical health and movements?

Then it's time for your comeback💪

We are here to help you every step of the way🤝

📲 01702 613542
📧 enquiries@wdcphysiotherapy.co.uk

💫 Thinking about starting Pilates? This is your sign! 💫Beginners package:✨ 1-2-1 Pilates Tutorial with a Physiotherapist...
18/10/2025

💫 Thinking about starting Pilates? This is your sign! 💫

Beginners package:
✨ 1-2-1 Pilates Tutorial with a Physiotherapist (£60)
✨ 6 FREE Pilates classes

Tag a friend who’s been talking about trying Pilates forever 👀👇

📱 01702 613542
📧 enquiries@wdcphysiotherapy.co.uk

Ever wondered what a physio- led pilates class looks like❓Then look no further as you are in the best hands here at WDC🌟...
16/10/2025

Ever wondered what a physio- led pilates class looks like❓

Then look no further as you are in the best hands here at WDC🌟

With a maximum of 10 people per class, everyone is supported💪

Does this sound like a perfect class for you?
Drop us a message or give us a call today on 01702 613542📲

Address

2A Christchurch Road
Southend-on-Sea
SS24JS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm
Saturday 8am - 4pm

Telephone

+441702613542

Website

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Our Story

We Help People Aged 40+ Move Better And Feel Better, Live Free From Painkillers And Stay Out Of The Doctors Surgery with Online Physiotherapy and Online Physio led Pilates Classes and Yoga Classes.