Reachout Therapy Southend

28/10/2020

I am excited and very grateful to have been selected as one of the Three Best Rated therapists in the area.

Just to mention what a great service they provided as below.
Thank you Threebestrated.co.uk!

Thank you Rob for your kind and positive words. Encouragement from businesses like you is what drives us to do better!👍

Reachout Therapy Southend

15/07/2020

If you're having a bad day, remember this: So far you have survived 100% of your worst days. This too will pass.

We are so much stronger than we give ourselves credit for.

14/07/2020

Good morning everyone. I often hear from my clients that just talking about their problems makes them feel better. A friendly ear from someone, just to listen to what you are going through can make all the difference.

But of course not everyone has access to a doctor or therapist at any time of the day. So if you are struggling with life and, for whatever reason, you can't get to your GP, or see a therapist, please contact the Samaritans. July is "Talk to Us" month for the Samaritans organisation. They are open for 24 hours, providing a lifeline for someone who is struggling, or if you are worried about someone else.

Please share so more people can be helped.

Stay safe,

Rob

Talk To Us is our annual awareness-raising campaign. Every July, our branches hold events in their communities to talk about their services. Find out what your local branch doing.

10/07/2020

Hi all, are you struggling to see eye to eye with your loved ones or anyone else for that matter? If so, you may find this video helpful 🤗👍

23/05/2020

Hi all, there's a chap Dhar Mann - I'm absolutely loving his inspiring video's - so if you want a break from Netflix and fancy watching something really inspiring with a great message, please check him out. Here is the link to one of the last ones, but there are hundreds :-). https://www.facebook.com/dharmannofficial/videos/395344887803225/?v=2122309971237000

14/05/2020

Good morning everyone. Are you balanced? Or are you at "dis ease" with yourself? Check out this video to find out more. Please feel free to share with others who may find this helpful. Have a great day everyone!

30/04/2020

If you saw my video earlier today, we talked about why you may be feeling stressed and anxious. The good news is that you can start to feel better by making some simple changes to your mindset. Check out this brief video.

29/04/2020

24/03/2020

23/03/2020

Dear all,

In line with the instructions from our government, to avoid any unnecessary travel, I am moving consultations for all my clients to the online platform Zoom until further notice. (Consultations on Skype or FaceTime are also an option if preferred).

Just for info, I had a few sessions using the FREE Zoom app today from the comfort of our own home. Great things can be achieved without having to meet face to face! Stay safe everyone!

Rob

22/03/2020

Tomorrow (kind of today ;-), being Mothers day is going to be really tough for many, including myself, who choose to take the governments advice and physically keep away from our parents for their safety. It really sucks, but it's a small price to pay to keep our loved ones safe. Hang in there, we will get through this. If however, over the coming weeks and months you or your loved ones find yourselves struggling to cope with the isolation, I will be providing some helpful and practical mind tricks and tips on how to cope psychologically. Best wishes and stay safe everyone.

Rob