What are the opening hours?

Monday 9am - 3pm 4pm - 9pm Tuesday 9am - 1pm 4pm - 9pm Wednesday 9am - 1pm 2pm - 9pm Thursday 9am - 1pm 3:30pm - 9pm Friday 9am - 1pm 5pm - 9pm Saturday 9am - 12pm 12:30pm - 6:30pm Sunday 8am - 10am

Mayura Yoga Studio

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United Kingdom
Southend-on-Sea
Mayura Yoga Studio

Beautiful studio space offering a full timetable of Yoga, Meditation, Pilates and Tai Chi, for all 🙏
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Beautiful studio space offering a full timetable of Yoga, Meditation, Pilates, Tai Chi, Gong Baths and Workshops for all abilities and levels of experience. Mayura also offers Counselling and other holistic healing therapies and runs its own Yoga Teacher Training courses. Whether you are experienced on the mat, enjoy dynamic practice or are a complete beginner, from pre-natal to Chair Yoga classes, from healing to training, there is something for you at Mayura.

27/11/2025

Our beautiful Mayura Meditations made by Paula herself, are available for purchase via the website. Each one is lovingly created to bring calm, restoration and balance into your daily life.

Whether it’s the Blue Light Healing Meditation, Water Renewal, or the Winter Forest Journey, these gentle guided experiences are designed to restore your energy and deepen your connection within.

Why listen more than once?

Because every time you return, you meet a new version of yourself.
Each repetition takes you a little deeper, into stillness, awareness, and healing.

Perfect for gifting to a loved one (or yourself) during the season of reflection and renewal.

💖 Listen, pause, breathe, repeat.

Visit the link in comments to explore the full collection.

25/11/2025

For the very first time, Claire is hosting a 60-minute guided energetic transmission this January right here in Mayura, a powerful yet gentle journey designed to awaken, activate, and balance your inner life-force energy.

You’ll simply lie back and relax as higher Kundalini frequencies move safely through your system, meeting you exactly where you are. Loud music will be played throughout the session to support the energy flow.

✨ You may experience:
• Energetic or emotional release
• Spontaneous movement
• Deep stillness or bliss
• Heightened intuition
• A profound sense of inner alignment

✨ This transmission supports:
• Clearing blockages
• Expanding awareness
• Strengthening heart connection
• Rebalancing your whole system

Come with comfortable clothing, an open heart, and the intention to receive. Leave grounded, rejuvenated, and more connected to your true essence. (Not suitable for those with diagnosed psychosis).

To save your space, contact Claire on 07740 088066

Link to reserve your space in the comments.

18/11/2025

Have you ever felt drawn to energy work or wanted to learn how to channel healing energy, for yourself or for others?

Join Samantha from Natural Health Sanctuary on Saturday 24th January, 12.30 - 6.30pm, for an Accredited Reiki Level 1 Course, a powerful day of learning, attunement and self-discovery.

🌸 Learn to channel universal healing energy effectively
🌸 Discover how to release stress and rebalance your energy
🌸 Practise self-healing and understand the mind–body–spirit connection
🌸 Open the pathway to share Reiki with family, friends and loved ones

This beautiful introduction to Reiki will leave you feeling grounded, calm and deeply connected to your natural capacity for healing.

💫 Investment: £120

For more details and to save your space, contact samlouisehull@gmail.com, 07958 719342

The Natural Health Sanctuary

12/11/2025

Only 3 spaces left!!!

A published author and pioneering voice in the world of yoga and somatic inquiry, Godfrey Devereux is a true spiritual scientist, teacher and choreographer, radical enough for our times.

With over 50 years of teaching experience and an academic foundation in Child Development and Oriental Medicine, Godfrey has developed profound methodologies such as the Dynamic Yoga Training Method, Somatic Meditation and Slow Ta**ra, each an invitation to become completely at home in being human.

His work explores the full spectrum of human nature, biological, emotional, sexual, social and spiritual, blending deep insight with humour and accessibility. A master teacher who embodies what he shares, Godfrey invites us to feel more deeply, move more intelligently, and live more freely.

As he says:

“Being human is both a gift and a challenge. My teaching invites you to meet that challenge, and enjoy its gifts.”

Whatever your background or beliefs, you’ll find something here for you.

Come and meet Goddfrey on 30th November, from 11am to 3pm to step deeper into your yoga: to explore presence, awareness and movement from the inside out.

Only 3 spaces left so message now to avoid disappointment. Contact Lucy on info@mayurayoga.co.uk or 07738 054813.

05/11/2025

🌿 A message from the Mayura family 🌿

When you know you need to rest but find it hard to make time for it, sometimes the universe steps in to make sure you do.

A few weeks ago, Paula was struck by a car while crossing the road as a pedestrian. She was in hospital for two weeks but is now recovering at home.

For Paula, this time has become one of enforced stillness, a chance for reflection, for deep rest, and for leaning into everything she teaches about the power of healing that resides within us all.

To everyone who has reached out with kindness, patience and love, thank you. Your messages, flexibility and support have meant the world. 💛

29/10/2025

We’re honoured to welcome internationally renowned yoga teacher and author Godfrey Devereux to Mayura Studio on Sunday 30th November, 11:00–15:00 (£47).

With over four decades of experience, Godfrey is celebrated for his profound understanding of the body, breath and consciousness, weaving traditional wisdom with accessible, intelligent practice.

This immersive session is an invitation to step deeper into your yoga: to explore presence, awareness and movement from the inside out.

Whether you’re a teacher, dedicated student or simply curious to reconnect with your body’s natural intelligence, this is a rare chance to learn from one of yoga’s most respected voices.

Spaces are limited, message us or contact Lucy to reserve your place.

16/10/2025

Introducing a beautiful new offering at Mayura. Harmonising body, mind, heart and soul to create balance in daily life. 🌿

This 4-week taster course invites you to:
🧘‍♀ Flow with ease, not haste
💫 Bring full awareness and intention into your practice
🌬 Embrace every moment, every breath, every sensation

Perfect for those with some yoga experience who wish to slow down, deepen their awareness, and listen to what their body truly needs.

Thursdays 11am – 12pm
6th, 13th, 20th & 27th November
£32 investment for the full course
£10 per drop in

For questions or to save your space, contact Tarini on 07831 547701

14/10/2025

A Different Kind of Retreat…

This time, Paula stepped away not as a teacher, but as a guest, allowing herself to simply be. To rest, receive, and remember that even those who hold space for others also need moments to be held.

Days of yoga, sea swims, sunrises and sunsets, shared laughter, community, and gentle astrology reflections became a reminder of why these practices are so vital, not just to teach, but to live.

Sometimes, stepping back is what helps us return with renewed purpose, deeper understanding, and a softer heart.

09/10/2025

We are delighted to share another absolutely beautiful offering coming to Mayura this November.

Step into a space of healing, self-love, and transformation. This Sacred Goddess Gathering is an invitation to reconnect with your inner goddess through:

🌿 Energy smudge cleanse & guided meditation
🌿Sound healing & soft movement
🌿Crystals, oracle cards & aromatherapy
🌿Held in the beautiful, sea-front setting of Mayura

Together we’ll harness the energy of the full moon to release what no longer serves us, restore balance, and nurture body, mind, and spirit.

💖 Expect to leave feeling lighter, recharged, and more connected to your divine feminine essence.

Saturday 29th November, from 5pm–7pm

✨ Limited spaces available, message Sam on 07958 719342 or email samlouisehull@gmail.com to reserve yours.

07/10/2025

We are honoured to welcome Godfrey Devereux, internationally respected yoga teacher and author, to our studio. 🌿

With decades of experience and a global reputation for his depth of knowledge and clarity of teaching, Godfrey’s workshops are known for their transformative impact.

This is a unique chance to study with one of the world’s most influential voices in modern yoga, right here at Mayura.

🧘‍♂️ Expect insight, inspiration, and a deepening of your practice, whether you are a teacher or dedicated practitioner.

Mayura Studio, Thorpe Bay
Sunday 30th November
11:00 - 15:00
Investment: £47

Spaces are limited for this special event.

Message Paula at paula@mayurayoga.co.uk
or call 07905 270142 to save your place.

02/10/2025

Last chance to join our Autumn Foundation Course!

Every single student who has walked through this journey has left transformed, not just in their practice, but in life.

This is so much more than yoga teacher training preparation, it’s an immersive experience that reignites passion, builds confidence, and offers a deeper understanding of yoga’s philosophy, energy, and practice.

💫Begins 12th October – 9th November 2025
💫Five Sunday Mornings in studio + four Wednesday evenings online
💫Online session recordings are available if missed

Message or call Paula today to secure one of the final spaces:
- paula@mayurayoga.co.uk
- 07905 270142

🌸 Don’t miss this opportunity to deepen, grow, and transform your yoga practice.

Address

196 Eastern Esplanade
Southend-on-Sea
SS13AA

Opening Hours

Monday	9am - 3pm
	4pm - 9pm
Tuesday	9am - 1pm
	4pm - 9pm
Wednesday	9am - 1pm
	2pm - 9pm
Thursday	9am - 1pm
	3:30pm - 9pm
Friday	9am - 1pm
	5pm - 9pm
Saturday	9am - 12pm
	12:30pm - 6:30pm
Sunday	8am - 10am

Website

http://www.mayurayoga.co.uk/

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