With CoCo

With CoCo Welcome to this little corner of loveliness, where the focus is on creating and holding space for parents, babies, toddlers and pre schoolers.

Now an official Movement Is Medicineโ„ข๏ธ Practitioner, so keep your eyes peeled for MIM Classes With CoCo Its time to get cosy with coco!

๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™’๐™š ๐˜ฟ๐™–๐™ฃ๐™˜๐™š ๐™Š๐™ช๐™ง๐™จ๐™š๐™ก๐™ซ๐™š๐™จ ๐™ƒ๐™ค๐™ข๐™šWhere the music leads us back to who we are. ๐ŸŽถAfter yesterdayโ€™s incredible reminder of ...
07/11/2025

๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™’๐™š ๐˜ฟ๐™–๐™ฃ๐™˜๐™š ๐™Š๐™ช๐™ง๐™จ๐™š๐™ก๐™ซ๐™š๐™จ ๐™ƒ๐™ค๐™ข๐™š

Where the music leads us back to who we are. ๐ŸŽถ

After yesterdayโ€™s incredible reminder of what happens when women come together โ€” Iโ€™m reflecting on why I love hosting these women-only sessions so much.

Itโ€™s the power of music. The magic of movement.
Itโ€™s watching women step onto the dance floor and let go โ€” no judgment, no competition, and NO expectation to be anyone but yourself.

You donโ€™t need to dress a certain way.
You donโ€™t need to perform.
You dont need to be a certain age, fitness level or ability.
You donโ€™t even need to know any moves.

This is your space to come home โ€” to arrive back in your body, to wake her up, to move freely, to breathe deeply, and to reconnect to your rhythm. No cameras. No filters. No hangovers. No one wanting anything from you. Just the music to guide you, and the collective energy of women moving together.

๐Ÿ’ƒ If youโ€™ve been sitting on the sidelines, hearing about it but never quite saying yes โ€” tonight is the night.
Come and shake it off with us this November in Leigh-on-Sea at 7:30 PM.

Letโ€™s dance ourselves home. ๐Ÿค

๐™Ž๐™ฃ๐™ช๐™œ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™š, ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™–๐™ง๐™ ๐™จ ๐™ฉ๐™–๐™ ๐™š ๐™›๐™ก๐™ž๐™œ๐™๐™ฉ,๐™’๐™š ๐™œ๐™ก๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™œ๐™œ๐™ก๐™š ๐™ž๐™ฃ ๐™จ๐™ค๐™›๐™ฉ ๐™ฉ๐™ฌ๐™ž๐™ก๐™ž๐™œ๐™๐™ฉ.๐™ˆ๐™–๐™จ๐™จ๐™–๐™œ๐™š, ๐™ข๐™ช๐™จ๐™ž๐™˜, ๐™จ๐™ฉ๐™ค๐™ง๐™ž๐™š๐™จ ๐™ฉ๐™ค๐™ค,๐˜ผ ๐™จ๐™š๐™ฃ๐™จ๐™ค๐™ง๐™ฎ ๐™จ๐™๐™ค๐™ฌ ...
03/11/2025

๐™Ž๐™ฃ๐™ช๐™œ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™š, ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™–๐™ง๐™ ๐™จ ๐™ฉ๐™–๐™ ๐™š ๐™›๐™ก๐™ž๐™œ๐™๐™ฉ,
๐™’๐™š ๐™œ๐™ก๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™œ๐™œ๐™ก๐™š ๐™ž๐™ฃ ๐™จ๐™ค๐™›๐™ฉ ๐™ฉ๐™ฌ๐™ž๐™ก๐™ž๐™œ๐™๐™ฉ.
๐™ˆ๐™–๐™จ๐™จ๐™–๐™œ๐™š, ๐™ข๐™ช๐™จ๐™ž๐™˜, ๐™จ๐™ฉ๐™ค๐™ง๐™ž๐™š๐™จ ๐™ฉ๐™ค๐™ค,
๐˜ผ ๐™จ๐™š๐™ฃ๐™จ๐™ค๐™ง๐™ฎ ๐™จ๐™๐™ค๐™ฌ ๐™›๐™ค๐™ง ๐™ข๐™š ๐™–๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช.

Together, we combine storytelling, song, movement, and touch to immerse your senses, soothe little nervous systems, and release stress and tension โ€” for you and your baby. ๐Ÿ’ซ

Join us for Bright Sparks tomorrowin classes, where connection glows as bright as the fireworks above.

๐Ÿ”ธ 2 spaces left โ€“ Lullaby Baby Massage (10am)
Perfect for babes in arms to little sitters.

๐Ÿ”ธ 2 spaces left โ€“ Sensory Seekers (11.30am)
For wrigglers and crawlers, ready to move, groove, paint, splash, and sparkle with edible colours! ๐ŸŽจ

Letโ€™s snuggle by the โ€œfireโ€, watch the colours dance, and fill the morning with warmth, wonder, and calm. ๐Ÿ”ฅ๐ŸŒŸ

31/10/2025

Parenthood is wild, isnโ€™t it?

Itโ€™s this constant contradiction โ€” knowing how utterly amazing it is and yet how hideous it can feel in the same breath. You love your children so much it hurtsโ€ฆ but sometimes you just canโ€™t bear the sight of them.

Half term rolls around, and thereโ€™s this unspoken expectation that itโ€™ll be magical family time- laughter, bonding, wholesome days out.
The reality? Mostly arguing, crying, snapping, over-sugared kids, over-tired parents, and a general sense of โ€œwhy did I even bother?โ€.

And yetโ€ฆ thereโ€™s always light.

Because those tiny moments โ€” the spontaneous giggle, the quiet cuddle, the spark of wonder when they see something new, the joyful running towards adventureโ€” they carry so much weight. Those moments are pure gold. They shine so brightly that they cast light over all the darker bits. They remind you why you do it, why you keep showing up, even when itโ€™s hard, lonely, or exhausting.

Weโ€™ve just wrapped up two weeks of half term โ€” a mix of home days, nature days, play days, and one big adventure day in London. Absolute bloody carnage at times. Overwhelming, chaotic, and noisy beyond belief.

But alsoโ€ฆ full of light.
Because somewhere between the meltdowns, the mess, and the moments of โ€œwhy did I even bother?โ€, there were flashes of pure magic โ€” the girls laughing together, exploring, soaking it all in, just being.
Itโ€™s so easy to let the chaos take centre stage, to remember the stressful bits more vividly than the joy. But that 10% of madness doesnโ€™t define the whole thing.

Because really, itโ€™s been beautiful โ€” imperfect, exhausting, hideous & wonderful. The kind of days that remind you that parenthood is always both: the light and the dark.
And somehow, the light always wins. โœจ

The fire crackles, the candles flicker, mama is curled up under a blanket, the baby sighs, the pages turnโ€ฆ and the world...
27/10/2025

The fire crackles, the candles flicker, mama is curled up under a blanket, the baby sighs, the pages turnโ€ฆ and the world slows down. This season, Iโ€™m wrapping us in warmth, wonder and a little sprinkling of magicโ€” stories that carry us through time, through air, through imagination, into realms of pure connection and enchantment.

Each week, a new chapter, a new story, a new adventure, a little more magic. Settle in โ€” our Christmas stories will begin next week, snuggled around the bonfire.๐Ÿ”ฅ

โœจ Come and join us for every chapter โ€” letโ€™s make this season one to remember.

๐Ÿ•ฏ๏ธโœจ Something bewitching is a brewingโ€ฆIn just a few days, weโ€™ll be opening the spell book, lighting the Black Flame Cand...
04/09/2025

๐Ÿ•ฏ๏ธโœจ Something bewitching is a brewingโ€ฆ

In just a few days, weโ€™ll be opening the spell book, lighting the Black Flame Candle, and inviting our little Sanderson Sprouts into the enchanted woods for two magical Hocus Pocus specials like no other. ๐ŸŽƒ

Think storytelling woven with massage, movement, music, potions, play, and a little magic crafting to take home. ๐Ÿ‘ถ๐Ÿ’ซ

Tickets go live this Wednesday โ€“ keep your eyes peeled before they vanish like witchโ€™s smoke! ๐ŸŒ™

๐Ÿšจ ITโ€™S HERE! ๐Ÿšจ The ๐—–๐—ต๐—ฒ๐—ฒ๐—ธ๐˜† ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ฆ๐—ฎ๐—น๐—ฒ has officially landed โ€” and it's your chance to stock up on soulful, joy-filled, ๐—ป...
04/08/2025

๐Ÿšจ ITโ€™S HERE! ๐Ÿšจ

The ๐—–๐—ต๐—ฒ๐—ฒ๐—ธ๐˜† ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—ฆ๐—ฎ๐—น๐—ฒ has officially landed โ€” and it's your chance to stock up on soulful, joy-filled, ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€-๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ-๐—ป๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด goodness for the months ahead.

From Tuesday snuggles to sensory play, from Friday disco lights to deep online exhalesโ€” everything you love is included.

โœจ 4thโ€“8th August only
โœจ Limited time. Limited spaces.
โœจ Save on class passes & full course bundles

Hereโ€™s whatโ€™s in the sale:

๐Ÿ‘ถ๐Ÿผ ๐—ก๐—ฒ๐˜„๐—ฏ๐—ผ๐—ฟ๐—ป ๐—ก๐˜‚๐—ฟ๐˜๐˜‚๐—ฟ๐—ฒ ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐˜€
(in-person AND online!)
๐Ÿ’› Gentle, supportive sessions to start your journey right

๐Ÿงก ๐—Ÿ๐˜‚๐—น๐—น๐—ฎ๐—ฏ๐˜† ๐—•๐—ฎ๐—ฏ๐˜† ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฃ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€: (5 or 10 sessions)
๐ŸŽถ Connection, calm & themed massage, movement, music, song & magic for babies in arms

๐Ÿ‘ฃ๐—ฆ๐—ฒ๐—ป๐˜€๐—ผ๐—ฟ๐˜† ๐—ฆ๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ฟ๐˜€: (5 or 10 sessions)
๐ŸŒˆ For sitting, crawling, curious little adventurers. Come and explore the themed curiosity patch, where movement, music, massage, song & play help us weave a story.

๐Ÿ’ƒ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—ข๐—ป๐—น๐˜† ๐— ๐—œ๐— : (Strictly Ladies Monthly Movement is Medicine)
๐Ÿชฉ 1 session a month to shake off the stress, feel your body & reset

๐ŸŒ ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐— ๐—œ๐—  ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐˜€:
๐Ÿง  6 weeks of music, movement & regulation from home

๐ŸŽ๐—ง๐—ต๐—ฒ ๐—จ๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ:
For expectant parents who want it all โ€” a whole year of connection & community through mat/pat leave

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โœจ ๐—จ๐—ฆ๐—˜ ๐—ง๐—›๐—˜ ๐—–๐—ข๐——๐—˜๐—ฆ:
๐Ÿ’ธ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ๐—ฆ๐—”๐—Ÿ๐—˜๐Ÿญ๐Ÿฌ โ€“ for 10% EXTRA off all class pass packages (30-43% off)
๐Ÿ’ธ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐Ÿญ๐Ÿฌ โ€“ for extra savings on full newborn courses & online MIM courses

๐Ÿ“ Ready to join us for autumn & winter adventures?
๐ŸŽƒ From pumpkin patches to polar express rides โ€“ the magic continues, and it starts now.

๐ŸŽŸ๏ธ Hit the links in bio to book and redeem coupons or DM me โ€œSALEโ€ and Iโ€™ll help you find the perfect class

Offer ends Friday 8th August โ€“ donโ€™t sleep on this one!

๐ŸŒ… Golden Hour Hugs: A Newborn Massage Journey ๐ŸŒ…Yes, I knowโ€”itโ€™s not even the summer holidays yet! But youโ€™ve been asking...
05/07/2025

๐ŸŒ… Golden Hour Hugs: A Newborn Massage Journey ๐ŸŒ…

Yes, I knowโ€”itโ€™s not even the summer holidays yet! But youโ€™ve been asking for more newborn sessions, and I've listened ๐Ÿ’›

โœจ This September, join me for 4 gentle weeks of connection, cuddles, and calm in our beautiful newborn baby massage course. Learn the basics of soothing touch and soft movement to help your little one adjust to life outside the wombโ€”while giving yourself space to breathe, bond, and soak in those golden moments.

Perfect for babies from a few weeks old up to around 16 weeks.
A cosy, calm space. No pressure. Just presence.

If you're looking for an intimate, nurturing space, where you and your baby can find your rhythm at a gentle pace, then this course is for you.

๐Ÿ’ซ Newborn Nurture Baby Massage starts Tuesday September 9th, and will run for 4 consecutive weeksโ€” spaces are limited, so book early to secure your spot โœจ๏ธ

โœจ Shake it out, goddess. โœจTomorrow night we move not for the steps, but for the release.Drop the mental load. Ditch the ...
03/07/2025

โœจ Shake it out, goddess. โœจ

Tomorrow night we move not for the steps, but for the release.
Drop the mental load. Ditch the to-do lists. Forget the noise.
This is your hour to breathe, feel, move, and come back home to your body.

๐Ÿ’ƒ Get those goddess hips flowing to soulful, beat-filled rhythms that lift you up and out of the stress.
Letโ€™s sweat it out, shake off the "shoulds" and release the stressโ€” because you deserve to feel GOOD! It's time to reset!

๐Ÿ•ข 7:30โ€“8:30pm | Come as you are. Leave lighter.
๐Ÿ”ฅ The MIM GLOW is real.
Bring you girl pals or come solo. Either way, you're gonna dance like no one is watching!

๐Ÿ‘‡๐Ÿป
To book this MIM ร— STRICTLY LADIES Friday session, head to the link in my bio, and I'll see you on the dance floor.

๐Ÿฆœ ๐—”๐—ต๐—ผ๐˜† ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐— ๐—ถ๐—ป๐—ถ ๐— ๐—ฎ๐˜๐—ฒ๐˜†๐˜€! ๐Ÿดโ€โ˜ ๏ธSet sail with us tomorrow on a swashbuckling adventure to Treasure Island in our Sensory ...
30/06/2025

๐Ÿฆœ ๐—”๐—ต๐—ผ๐˜† ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐— ๐—ถ๐—ป๐—ถ ๐— ๐—ฎ๐˜๐—ฒ๐˜†๐˜€! ๐Ÿดโ€โ˜ ๏ธ

Set sail with us tomorrow on a swashbuckling adventure to Treasure Island in our Sensory Seekers session! Perfect for little ones who are starting to sit, wriggle, or crawl, this class is a sensory-rich voyage through:
โœจ Storytelling
๐Ÿคฒ Baby massage & mindful movement
๐ŸŽถ Songs & interactive activities
๐Ÿ’ฆ And tomorrow... WATER PLAY in the Caribbean heat!

So pack a change of clothes and prepare for splish-splashy fun as we sail the high seas, seek shiny treasure, and dance like pirates in the sun! ๐ŸŒž๐ŸŒŠ

NEW TO CLASS? Try it for half price with code TRIAL50 โ€“ let your baby dip their toes into the magic of movement, music, and mindful connection.

๐Ÿ—บ๏ธ Limited spaces โ€“ donโ€™t miss the boat!
๐Ÿ“ .it.like.a.mother
โฐ July 1st 11.30-1pm

Letโ€™s go find that treasure together, crew! โš“๏ธโœจ

Address

861 London Road
Southend-on-Sea
SSO9SZ

Opening Hours

Tuesday 10am - 4pm
Wednesday 11am - 4pm

Telephone

07889784246

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