07/11/2025
๐๐ค๐๐๐ฉ๐๐๐ง, ๐๐ ๐ฟ๐๐ฃ๐๐ ๐๐ช๐ง๐จ๐๐ก๐ซ๐๐จ ๐๐ค๐ข๐
Where the music leads us back to who we are. ๐ถ
After yesterdayโs incredible reminder of what happens when women come together โ Iโm reflecting on why I love hosting these women-only sessions so much.
Itโs the power of music. The magic of movement.
Itโs watching women step onto the dance floor and let go โ no judgment, no competition, and NO expectation to be anyone but yourself.
You donโt need to dress a certain way.
You donโt need to perform.
You dont need to be a certain age, fitness level or ability.
You donโt even need to know any moves.
This is your space to come home โ to arrive back in your body, to wake her up, to move freely, to breathe deeply, and to reconnect to your rhythm. No cameras. No filters. No hangovers. No one wanting anything from you. Just the music to guide you, and the collective energy of women moving together.
๐ If youโve been sitting on the sidelines, hearing about it but never quite saying yes โ tonight is the night.
Come and shake it off with us this November in Leigh-on-Sea at 7:30 PM.
Letโs dance ourselves home. ๐ค