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Monday 3pm - 6pm Tuesday 10am - 6pm Wednesday 11am - 6pm Thursday 10am - 6pm

Bex Harper Earth Coaching

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United Kingdom
Southend-on-Sea
Bex Harper Earth Coaching

I help neurodivergents & chronically ill folks conquer stress, burn out, overwhelm & disorganisation

I help neurodivergents and chronically ill people to conquer stress, burn out, overwhelm and disorganisation so that they can get back to being in control of their lives. Harnessing the power of nature, I nurture clients back to thriving! Earth Coaching enables you to find peace, tranquility and to transform your life in a creative, authentic and sustainable way. It explores self-acceptance; self-discovery; and creative, therapeutic problem-solving to achieve real change and move forward in your everyday life.

30/12/2025

If this season makes you anxious - how busy the streets and shops are, the amount of social interactions, the extra spending, the darker mornings - I completely understand.

I have spoken to many people recently who feel exactly the same.

I feel the same.

And I wanted you to know, and remind yourself, that you do not need to do any of those things at the detriment to yourself.

Explain to others when your energy is low. Minimise the time you spend in social spaces and take plenty of time for real rest.

There are lots of resources available at www.earthcoaching.net, including some helpful blogs.

29/12/2025

There’s a special kind of healing that happens when we grow alongside others.

Group coaching creates space for shared insight, mutual support, and the comfort of knowing you’re supported every step of the way. 💚

Gathering Roots invites you to reconnect inward, build strong inner foundations, and nurture lasting wellbeing, held within a caring, like-minded community.

When we grow our roots together, we elevate one another. 🌱✨

If you’re longing for deeper connection, grounding practices, and compassionate accountability, this may be the support you’ve been seeking.

👉 Discover more & save your spot:
earthcoaching.net/events/gathering-roots

26/12/2025

Feeling low on energy with the dark mornings and earlier dark nights? 🌧️ ❄️

This blog explores how Seasonal Affective Disorder (SAD) can impact neurodivergent folks and those living with chronic illness and offers gentle, practical tips for managing low mood, low energy and overwhelm during the darker months. 💛✨

Read more: https://www.earthcoaching.net/blog/sad-neurodiversity-and-chronic-illness

25/12/2025

Wishing you a very Merry Christmas from all at Earth Coaching
We will see you in the New Year!

21/12/2025

The Winter Solstice invites us into the deepest part of the year, the long night, the stillness, the slow exhale.
For many neurodivergent and chronically ill folk, this season can feel like both a challenge and an unexpected sanctuary.

In a world that pushes constant productivity, the Solstice offers permission to:
🌙 Rest without guilt
🌙 Move at your own pace
🌙 Honour your sensory needs
🌙 Reclaim quiet as nourishment

It’s a reminder that slowness isn’t failure
Your body’s rhythms are valid.
Your way of being is enough.
And the return of the light begins exactly from this place of pause.

As the sun begins its gradual climb back toward longer days, may you feel supported in creating gentle routines, sustainable self-care, and grounded inner warmth through the winter months.

Sending softness and steadiness to everyone finding their own rhythm today. 🌲🕯️💚

19/12/2025

You know that moment when something inside you says, It’s time?
Time to shed an old layer.
Time to own your magic.
Time to remember who you are.

The Coven: Online Full Moon Witchcraft Circle is your sacred monthly space for transformation. No performance. No perfection. Just witches, wisdom, and the wild moon.

If your inner witch is stirring, follow the magic...

Join us for monthly sessions beginning in February 2026!
🌕 https://www.earthcoaching.net/the-coven-online-full-moon-witchcraft-circle

18/12/2025

I’m deeply honoured to work with clients who value safety, understanding, and lived experience as part of their coaching journey.

Creating a space where neurodivergent and q***r folks feel truly seen and never judged is at the heart of my work. 💚✨

If you're looking for coaching that embraces your whole self and supports your growth with empathy, grounding, and evidence-informed techniques, I invite you to take the next step.

👉 Book your FREE Discovery Session:
earthcoaching.net/form

17/12/2025

There is something profoundly healing about growing together.
Group coaching offers a unique kind of support: shared wisdom, collective encouragement, and the reminder that you’re never alone in your journey. 💚

Gathering Roots is designed to help you reconnect with yourself, strengthen your foundations, and cultivate sustainable wellbeing within a supportive community.
When we root together, we rise together. 🌱✨

If you’re craving connection, grounding, and gentle accountability, this programme may be exactly what you need.

👉 Learn more & reserve your place:
earthcoaching.net/events/gathering-roots

16/12/2025

We are now closed for Christmas! 🎅🏼

We will reopen on Monday 5th January, 2026.

You can find lots of helpful resources and learn about what Earth Coaching offers at www.earthcoaching.net

15/12/2025

Every Full Moon brings a new portal - and inside The Coven, you’ll have guidance to step through it with clarity and intention.
Your monthly circle includes:
🌕 Candle and herb-based practices you can do from your own home
🔥 Collective energy raising
🔮 Journalling prompts to anchor your intentions and insights
🌿 A supportive community walking the same path

If your soul is whispering more magic, more meaning… The Coven is waiting.
Learn more → https://www.earthcoaching.net/the-coven-online-full-moon-witchcraft-circle

11/12/2025

I’m so grateful for this beautiful review from a coaching client.
My mission is to create a safe, grounding space where you can shift, grow, and reconnect with what truly supports your wellbeing. 🌿💚

If you're ready to explore how coaching can help you make meaningful, sustainable changes in your life, I invite you to book a FREE Discovery Session.

👉 Start your journey here: earthcoaching.net/form

10/12/2025

As the year edges towards the Winter Solstice, nature slows right down. Trees draw their energy deep into their roots. Animals curl up into their burrows. Even the sea seems to pause between tides. Yet many of us, especially those who are neurodivergent or living with ADHD or autism, feel an inner conflict at this time of year - an urge to rest, tangled with pressure to stay productive.

Read my full blog on The Importance of Rest, Calm and Grounding as the Solstice Approaches at https://www.earthcoaching.net/blog/rest-calm-and-grounding-as-the-solstice-approaches

Address

Earth Coaching, 1st Floor, 6 Nelson Street
Southend-on-Sea
SS11EF

Opening Hours

Monday	3pm - 6pm
Tuesday	10am - 6pm
Wednesday	11am - 6pm
Thursday	10am - 6pm

Telephone

+447763031847

Website

http://www.earthcoaching.net/

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