Yoga in Leigh on Sea Online with Jan Chant

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Yoga in Leigh on Sea Online with Jan Chant

Yoga for All 10am Mondays & 10am Fridays ~ A balanced class suitable for beginners and all ages or levels. Mondays ~ 10am Yoga for All.

Text 07947005629 for Zoom link to join and link to pay :) After teaching at Shambhala Studios for many years I am now teaching online due to Covid19 Fridays ~ 10am Yoga for All ~ A balanced class with focus on strength and flexibility. Attention is paid to alignment for safe practice and maximum benefits. My classes are friendly, relaxed, non-competitive and open to all :) All classes now online. Please text for links to join and pay: 07947005629

!Please 'LIKE' this page for class information, updates and yoga info! Venue: Online at your home via Zoom

28/09/2020

There is no online class this Friday 2nd October, but back to normal on Monday 5th at 10am!

12/04/2020

Happy Easter! Monday 13th Yoga for Health & Wellbeing is ON! 10am. 1. Direct message me or text: 07947005629 to book. 2. Download Zoom software. 3. Pay £5 using the link or bank details I'll send to you. 4. Use the Zoom link to join a few minutes before 10am. 5. Enjoy! Suitable for all including beginners

08/04/2020

Online Yoga for Health & Wellbeing is ON! Every Monday and Friday including Good Friday and Easter Monday at 10am. Suitable for all levels including beginners. How to join: 1. Send me (Jan Chant) a direct message with the date you'd like to join. 2. Download Zoom software. 3.Pay via the Paypal link or BACS transfer details that I'll send to you. 4. On the day make sure you have a quiet space, a yoga mat or large towel on a non-slip surface, a blanket, socks, warm clothes for relaxation at the end. Click the Zoom link to join a few minutes before 10am if possible so that we all get settled ready to start at 10am. 5. Enjoy!

01/04/2020

Yoga for Health & Wellbeing every Monday and Friday at 10am starts this Friday 3rd April. It's not just about movement, stretching, and strength building - We need to tend to our mental wellbeing and learn to calm our nervous systems to reduce anxiety and insomnia, and boost our immune systems. These online classes are held on Zoom and are suitable for all levels including complete beginners. Cost: £5 *payable in advance*. Comment below or send me a direct message (Jan Chant) for payment details and link to join. Tell your friends so you can practice together! Please share this - Thanks. I look forward to welcoming you into the class.

29/03/2020

*UPDATE*** Have decided to lower the price for the class to £5 make it more accessible, It's still FREE for NHS. Just popping on to say Hello to all my regular yoga peeps. I miss you! Also..... I will be offering live online classes on Monday and Friday mornings at 10am starting Monday 30th MARCH. Let's come together for a balanced, enjoyable yoga practice with plenty of smiles to stay well in mind, body and spirit. If you would like to join, add me as a friend and send me a message so I can send you the link to join. You will need to download Zoom software in advance; it's really easy to download and to use on PC, laptop or phone. If you're a bit shy you don't have to have your camera on! The classes are open to everyone, whether you've been to my classes before or not. All levels including complete beginners. Tell your friends so you can practice together! The classes will cost £5 payable in advance via paypal. Send a photo of your NHS photo ID to join for free. You can contact me via this page, via Messenger, or email: janchant27@hotmail.com

Address

Southend-on-Sea
SS9

Telephone

+447947005629

Website

http://yogainleigh.blogspot.com/

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