Backworks Southend

Backworks Southend Registered Chiropractors and Physiotherapists. We provide specialist spinal pain services to two pr

Here are some common myths in sports massage. If you would like to book a sports massage give our expert team a call on ...
05/11/2025

Here are some common myths in sports massage.

If you would like to book a sports massage give our expert team a call on 01702 342329 or book online https://backworks.janeapp.co.uk/

Did you know that simple daily habits can drastically reduce your risk of back pain and musculoskeletal issues? Take a l...
29/10/2025

Did you know that simple daily habits can drastically reduce your risk of back pain and musculoskeletal issues?

Take a look at the 7 things you can do every day below.
If you’re looking for a chiropractor give our clinic a call on 01702 342329 to book an appointment or book online https://backworks.janeapp.co.uk/

Many of us spend hours sitting at a desk or standing at work, which can lead to muscle weakness, joint stiffness, and ba...
22/10/2025

Many of us spend hours sitting at a desk or standing at work, which can lead to muscle weakness, joint stiffness, and back pain.

regular movement can reverse these risks.

A simple way to protect your back? The BCA’s Stand: Stretch: Stride rule.

Here’s what it means:

1️. Stand
Break up long periods of sitting. Stand regularly to keep your muscles engaged and your spine happy.

2️. Stretch
Release tension with regular stretches. Loosen tight muscles and improve joint mobility.

3️. Stride
Build walking and movement into your day. Short walks keep circulation flowing and energy up.

Here at Backworks we pride ourselves in finding the right treatments suited to you and your needs.We offer both chiropra...
15/10/2025

Here at Backworks we pride ourselves in finding the right treatments suited to you and your needs.

We offer both chiropractic & sports massage services. Check out our new updated services and fees. To book an appointment call us on 01702 342329 or book online https://backworks.janeapp.co.uk/

Such amazing reviews for our Backworks team! Please take a minute to leave us a review on Google or Facebook, we would l...
01/10/2025

Such amazing reviews for our Backworks team! Please take a minute to leave us a review on Google or Facebook, we would love to hear your feedback and share on our socials.

If you’re looking to book an appointment with Lily why not give our friendly team a call on 01702 342329 to get booked in or alternatively you can book online https://backworks.janeapp.co.uk/

Take a look at our post below on 10 ways to sit less at work, from taking regular breaks from sitting by standing up eve...
24/09/2025

Take a look at our post below on 10 ways to sit less at work, from taking regular breaks from sitting by standing up every 30 minutes to holding standing/walking meetings. Let us know if you try any of these in your office, get the whole involved.

If you would like to book an appointment call us on 01702 342329 or book online https://backworks.janeapp.co.uk/

Seeing a sports massage therapist can offer numerous benefits for your overall health and well-being. Take a look at som...
17/09/2025

Seeing a sports massage therapist can offer numerous benefits for your overall health and well-being. Take a look at some reasons to consider scheduling an appointment with one of our sports massage therapist below.

If you’re looking for a natural, effective way to address pain, improve your health, and enhance your overall well-being, book an appointment today on 01702 342329 or book online https://backworks.janeapp.co.uk/ We’re here to help!

It’s one of the most common questions people ask when considering care.When it comes to managing back and neck pain, all...
10/09/2025

It’s one of the most common questions people ask when considering care.

When it comes to managing back and neck pain, all treatments carry some level of risk. To help you make informed decisions, here’s how chiropractic compares with other common interventions.

Chiropractic treatment: serious side effects occur in 1 in 476,000 treatments. No strokes or cauda equina reported.

If you’re looking for a chiropractor give our clinic a call on 01702 342329 to book an appointment or book online https://backworks.janeapp.co.uk/

Did you know 92% of patients reported reduced pain following chiropractic treatment.If you’re looking for a chiropractor...
03/09/2025

Did you know 92% of patients reported reduced pain following chiropractic treatment.

If you’re looking for a chiropractor give our clinic a call on 01702 342329 to book an appointment or book online https://backworks.janeapp.co.uk/

Here at Backworks we pride ourselves in finding the right treatments suited to you and your needs. We offer both chiropr...
27/08/2025

Here at Backworks we pride ourselves in finding the right treatments suited to you and your needs. We offer both chiropractic & sports massage services. To book an appointment call us on 01702 342329 or book online https://backworks.janeapp.co.uk/

Here are our opening/closing hours over the bank holiday break. If you would like to book an appointment over this time,...
22/08/2025

Here are our opening/closing hours over the bank holiday break. If you would like to book an appointment over this time, pop into our clinic, call us on 01702 342329 to book an appointment or book online https://backworks.janeapp.co.uk/

Address

96 London Road
Southend-on-Sea
SS11PG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+441702342329

Website

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