The Super Boost Clinic

29/11/2025

Stay Sharp, Energised, and Protected

Autumn is when your body starts working harder — cooler temperatures, less daylight, and the rise of seasonal bugs all take a toll on your energy and immunity.
It’s common to feel more tired, less focused, and more vulnerable to colds at this time of year.

Lime essential oil delivers a clean, powerful boost just when you need it.
Used in massage, it helps support your immune system, increase circulation, and lift mental fog — giving your body the strength and clarity to handle the shift into colder months.

Most people feel fresher, brighter, and more energised after a Lime-infused treatment, with a noticeable lift in mood and overall vitality.
A simple way to stay strong, clear, and healthy throughout autumn.

26/11/2025

Clear Your Head and Lift Your Mood

As autumn settles in, many people notice a dip in energy, tighter muscles, and the early signs of seasonal sniffles.
Cooler temperatures, lower light, and the shift back into routine can leave your body feeling sluggish and your head feeling heavy.

Peppermint essential oil brings clarity and freshness right when you need it.
Used in massage, it helps open the airways, ease sinus pressure, lift mental fog, and boost circulation — giving your body a natural, refreshing reset for the cooler months.

Most people notice clearer breathing, improved focus, and a cooling release of tension after a treatment with Peppermint oil.
A simple way to feel lighter, brighter, and more energised as the season changes.

25/11/2025

A Warming Boost for Cooler, Darker Days

Autumn brings cooler days, darker evenings, and a rise in early-season colds.
It’s the time of year when circulation slows, energy dips, and you start to feel stiffness settle into your muscles and joints.

Chilli essential oil gives your body the warming support it needs.
Used in massage, it boosts circulation, generates comforting heat, and helps loosen tight muscles — perfect for countering that “first cold snap” tension.
Its natural antimicrobial properties also support your body’s defences as seasonal bugs start to spread.

Most people leave feeling warmer, looser, and more energised after a treatment with Chilli oil — with a noticeable lift in mobility and overall wellbeing.
A simple, powerful way to prepare your body for the colder months ahead.

24/11/2025

Fight Winter Fatigue and Cold-Weather Aches

Winter puts extra pressure on your body — colder temperatures slow your circulation, weaken your defences, and make muscle tension harder to shake off.
It’s no surprise so many people feel sluggish, achy, or prone to winter illnesses.

Red Thyme essential oil offers powerful support when you need it most.
Used in massage, it delivers warming, stimulating effects that boost circulation, ease cold-weather stiffness, and help strengthen your body’s natural ability to fight off seasonal ailments.

Most people feel warmer, lighter, and more energised after a treatment with Red Thyme — with clearer breathing, reduced winter fatigue, and a noticeable lift in overall resilience.
A strong, natural way to help your body stay healthy during the toughest months.

23/11/2025

Eucalyptus Therapy for Cold- Weather Relief!

Cold weather can make breathing heavier, circulation slower, and your body more vulnerable to seasonal ailments.
It’s common to feel congested, tired, or “blocked up” during the winter months.

Eucalyptus essential oil brings powerful natural support.
Used in massage, it helps open the airways, ease congestion, and promote clearer, deeper breathing — while also boosting circulation and supporting your body’s natural defences.

Most people notice easier breathing, improved clarity, and a refreshing sense of lightness after a treatment with eucalyptus oil.
A simple, natural way to help your body stay strong and comfortable all winter long.

23/11/2025

Cold and damp winter weather can take a toll on your body — lowering energy, slowing circulation, and making you more vulnerable to seasonal bugs.
That’s why so many people feel run down, tired, or “not quite themselves” during cold & flu season.

Cinnamon essential oil gives your system the warming support it needs.
Used in massage, it helps stimulate circulation, strengthen your natural defences, and ease the tightness that builds up when temperatures drop.

Most people notice improved warmth, clearer breathing, and a deeper sense of comfort after a treatment with cinnamon oil.
It’s a simple way to stay healthier and more resilient through the winter months.

19/11/2025

Cold weather slows everything down — your circulation, your energy, your overall sense of wellbeing.
That’s why so many people feel colder, stiffer, and more run down through the cold seasons.

Reflexology gives your body the boost it needs.
By stimulating specific points on the feet, it helps improve blood flow, reduce tension, and support your body’s natural defences against seasonal ailments.

Most people notice better warmth in their hands and feet, less heaviness in the legs, and a calmer, more balanced nervous system after a session.

A simple treatment that helps you feel healthier all winter long.

15/11/2025

Cold weather makes everything tighten up — shoulders, lower back, neck, legs.
You feel it when you train, when you work, and even when you sleep.

Deep Tissue Massage cuts through that winter stiffness.
It gets into the muscle layers that actually matter, breaks down tension, improves mobility, and stops those cold-weather aches from hanging around.

If you’re stiff, sore, or losing range of motion because of the cold, this is the most effective way to get your body running properly again.

15/11/2025

Feeling sluggish, puffy/fluffy, or run down??

Lymphatic Drainage Massage helps your body do what it’s built to do — flush out toxins, reduce inflammation, and strengthen your immune system! Just what you need, right now.

This gentle, targeted treatment improves circulation, eases water retention, and gives your body the reset it deserves to stay balanced through cold months.

07/11/2025

20/08/2025

What Massage Does For You (Like a Good Night’s Sleep)

Boosts immune system — increases white blood cell activity.

Balances hormones — reduces cortisol, increases serotonin + melatonin.

Repairs muscles — aids recovery the way deep sleep does.

Improves circulation — oxygen + nutrients flow freely.

Supports memory + focus — calms the nervous system, sharpens the mind.

Deep relaxation — mimics the restorative effects of slow-wave sleep.