26/11/2025
For many, the festive season brings joy and celebration, but for those grieving, it can be a difficult time. If you find it tough, please know you’re not alone, and it’s okay to move at your own pace.
Here are a few gentle ways to support yourself:
🌟 Create space for remembrance - Lighting a candle, sharing favourite memories, or setting aside a quiet moment can help keep your loved one close in a comforting way.
🌟 Set boundaries - It’s perfectly okay to decline invitations or adjust traditions if they feel too hard this year.
🌟 Lean on others - Reach out to trusted friends, family, or support groups. You don’t have to navigate this season alone.
🌟 Be gentle with yourself - Grief has no timeline. Allow yourself rest, kindness, and patience.
If you need additional support or guidance, join our Bereavement Support Group. This relaxed, welcoming space offers the opportunity to talk, listen, and find comfort among others who understand. 💜
These sessions are open to everyone - you don’t need to have used our services before.
If you’d like to attend our next session, please contact Dawn Silk:
📧 dawn@guiver.co.uk | ☎️ 01702 419333