Southsea Wellness

Southsea Wellness Headache, Migraine and TMJ Pain Specialist in Southsea, Hampshire

Why We Offer Oncology Massage…We saw that many spas and clinics would not touch people’s bodies when they were going thr...
18/09/2025

Why We Offer Oncology Massage…

We saw that many spas and clinics would not touch people’s bodies when they were going through cancer

Which is a time that we need touch therapy the most, when everything else feels up in the air

And just because people are going through cancer doesn’t mean they don’t get aches and pains that need attending to as well

Our specialist Caroline is trained in safely working with cancer patients at all stages of their treatment process or diagnosis

And that can be for a relaxing, get out of your head and more grounded into your body experience

Or it can be for that back pain or shoulder pain that doesn’t go away just because someone has cancer, in fact pain can get worse during times of upheaval

Use the ‘book now’ button on our website to book in for Oncology Massage or send a message if you’d like to discuss your individual situation further first 🤍🤍

Those ‘knots’ are actually fascia adhesions and trigger points And to melt them away for good they need some focussed de...
10/05/2025

Those ‘knots’ are actually fascia adhesions and trigger points

And to melt them away for good they need some focussed deep work

That’s what we do in our Pain Therapy Massage 📍📍

Follow link in bio and book for ‘Pain Therapy Massage with Caroline’ (therapist in pic) 🙌😍

If you have more than one thing going on that you need help with, just choose the main issue, the thing that affects you...
04/02/2025

If you have more than one thing going on that you need help with, just choose the main issue, the thing that affects your quality of life the most, and book in for that.

When we have a consultation we will go over everything to do with your health and pain so the treatment will be totally personalised to you, it’s not a one size fits all style of therapy.

For instance, most people with headaches also have neck stiffness. Book in for ‘Headaches and/or Jaw Pain 1st Treatment’ and we will work on your neck as well.

If your unsure just send a DM or text ❤️

Address

133 Highland Road (inside Baker Miller)
Southsea
PO49EY

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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Massage Therapy for Every Body

Southsea Wellness gives you massage therapy designed to work around you. From busy Mums to construction workers to those living with long term health conditions, massage therapy can give you the mental and physical rejuvenation as well as looking after your long term health. All of our therapies are fully personalised and built around your needs for your treatment time.