Hypnotherapy For Positive Change, Past Life Regression & Oracle Cards.

04/03/2026

Today is world obesity day. A person may be obese for several reasons & it’s not always due to unhealthy or excessive food intake . Chat gbt describes obesity as a “complex medical condition, not simply a matter of willpower. In most cases, it involves a combination of biology, behavior, environment, and sometimes medical issues”.

Hypnotherapy will likely be of benefit for any of these factors as it can help to raise self esteem, enhance wellbeing physically & emotionally and to help break patterns of behaviour.

If you are looking to change your eating habits, increase motivation for movement, or to feel better within yourself then let’s have a chat about hypnotherapy.

Message me to book a confidential, no obligation call. Let’s get you feeling better.

02/03/2026

Hi & happy Monday 2nd March (or whichever day you see this).

My name is Sarah Dupont & i offer therapies to help you help better: hypnotherapy; past life regression;oracle card readings & energy healing.

Each week I pull a card of the week for us all & today it’s from the Mermaids & Dolphins oracle.

Thank you for watching & feel free to share the video. If you’d like to book an appointment for a full private oracle card reading these are at least 60 mins & cost just £40.

You can also now subscribe and pay monthly to receive a discounted reading every 4 weeks.

I do a live oracle pull & mini reading on Wednesdays in my fb group so please feel free to join. There’s also free distance healing sent weekly & posts to promote positivity.

Please note that these readings are intuitively given and should be followed at your discretion and are not a replacement for medical or legal advice.

Please feel free to message if you have any questions or to book yourself an appointment. Have a great week everyone.

26/02/2026

Handsome Henry is 15 today! If you have been to see me at home you’ll have likely met (or possibly heard) Henry. He’s such a fabulous boy. 😻

19/02/2026

You can message or call to book an appointment or book directly online. My links are in the bio bit. 😀.

17/02/2026

Today is random acts of kindness day!

How can you be kind to yourself today?

If being kind/saying kind things to yourself is hard then let’s have a chat about hypnotherapy.

10/02/2026

A busy shelf in my therapy room.

09/02/2026

Thanks to my hypnotherapy course I’m no longer scared of spiders but I still jumped when I realised the black ball of fluff I picked off the sofa & dropped on the carpet ran off under the sofa.

Thankfully I can laugh about it now rather than be triggered. If you’d like to know more about hypnotherapy and releasing phobias then do get in touch.

08/02/2026

Today is the last day of National Story Telling Week. (Thank you Vie Portland for the reminder).
I have fond memories of reading to my daughter Ellie, she loved stories but she hated if my finger pointing at the words made a squeaky noise on the page.

Ellie is now a grown woman & has written a beautiful book of her own. It’s full of fabulous imaginative stories and her beautiful illustration work. It’s a book for children of all ages, an absolute delight.

If you would like a copy of this delightful book you can purchase through the Waterstones website, through me (I have a few copies) or through Ellie’s website: www.eleanorsykes.co.uk

08/02/2026

So true. ♥️

We can never really know what it’s like to walk in each other’s shoes. But, we can listen and show empathy

Image: https://www.instagram.com/allontheboard

05/02/2026

I feel so lucky to do the work I do. Feedback & reviews are always so appreciated.