Precision Therapy

Precision Therapy Precision Therapy offers treatments from our tranquil home therapy room in Southsea for female and existing male clientele. .

Precision Therapy offers high quality physiotherapy, sports & deep tissue massage, western & cosmetic acupuncture, Pilates classes and a range of holistic therapy treatments, from a tranquil therapy room in Southsea and Emsworth

Our Tuesday evening and Thursday morning Pilates classes are now full. We have some space available on our new beginners...
10/10/2025

Our Tuesday evening and Thursday morning Pilates classes are now full. We have some space available on our new beginners Thursday evening class 6-7pm in Eastney/Southsea.

Contact me to book.

£10 per class or £8 per class when block booking a class of 6.

First thai herbal compress massage today, treatment room aroma is currently pure heaven, with one very relaxed client 🥰 ...
25/09/2025

First thai herbal compress massage today, treatment room aroma is currently pure heaven, with one very relaxed client 🥰 such a beautiful treatment

Join our beautifully tailored beginners Pilates Classes, comprising of a gentle warm up, followed by a series of strengt...
19/09/2025

Join our beautifully tailored beginners Pilates Classes, comprising of a gentle warm up, followed by a series of strengthening, joint mobility and stretching exercises, finishing with a 10 minute relaxation meditation.

Tuesday Evenings: 6:30-7:30pm Eastney Evangelical Church - Full

Thursday Mornings: 09:30-10:30am Eastney Methodist Church

Thursday Evenings: 18:00 - 19:00pm Eastney Methodist Church Commencing 2nd Oct

If you are attending for the first time, please arrive 5 mins early as there is a form to fill in. Please bring an exercise mat with you.

Please message to book

£10 per class when attending adhoc

£8 per class when block booking for six sessions

19/09/2025



I have a 9am appointment Sat morning (tomorrow) if anyone needs a last minute treatment. Book online or PM me, have a fab weekend everyone 🙂

I am currently running 3 Pilates classes per week. Please contact me if you would like to book.They are beginners lesson...
04/09/2025

I am currently running 3 Pilates classes per week. Please contact me if you would like to book.

They are beginners lessons with adaptions to suit both beginner and progression levels.

Tues: 6:30 to 7:30pm Eastney Evangelical Church
Thurs: 9:30 to 10:30am Eastney Methodist Church
Thurs 6-7pm Eastney Methodist Church commencing 02/10/25

£10 per session adhoc or £8 per session when block booking 6 classes.

www.precisiontherapy.co.uk

Another lovely review 🥰
03/09/2025

Another lovely review 🥰

31/08/2025

Now Filled

Have had a 7pm appointment come up for tomorrow evening if anyone needs a treatment 🙂

New Treatment Alert!I was lucky enough to become qualified in Thai Herbal Compress Massage in the beautiful Chiang Mai s...
30/08/2025

New Treatment Alert!

I was lucky enough to become qualified in Thai Herbal Compress Massage in the beautiful Chiang Mai school of Massage in Thailand. It truly is one of the most relaxing, calming and stress busting treatments I have ever had.

A Thai Herbal Compress Massage combines traditional body massage techniques with the therapeutic heat and healing properties of steamed herbal compresses. The compresses, filled with natural Thai herbs, such as lemongrass, turmeric, kaffir lime, and ginger, are heated then kneaded and gently pressed or rolled over the body. This treatment soothes muscle tension, reduces pain, improves circulation, reduces stress, and promotes deep relaxation.

Available as 45 min 60 min treatments, or as an adjunct to our other wellbeing sessions.

Book online at www.precisiontherapy.co.uk

Hey everyone. Fab News! I will be running an additional Pilates beginners class on Thursday mornings 09:30-10:30, commen...
11/08/2025

Hey everyone.

Fab News! I will be running an additional Pilates beginners class on Thursday mornings 09:30-10:30, commencing the 18th Sept. Class will be held at Eastney Methodist Church on Highland Road (opposite Eastney Health Centre). Message me if you would like to book on

Some lovely new reviews. Always makes me do a little happy dance 🥰
05/08/2025

Some lovely new reviews. Always makes me do a little happy dance 🥰

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Precision Therapy offers effective tailored treatments in Physiotherapy, Sports, Holistic Massage Therapy and Western Acupuncture. All treatments are delivered by Yvette Hill a highly experienced and qualified therapist.