Soundology With Tracey

Soundology With Tracey Sound and Wellness Practitioner
✨️Group & 1:1 Sound Baths
✨️Meditation & Mindfulness
✨Workshops ️& Retreats
Spalding, Lincolnshire. UK.

Wishing You All A Very Merry and Cosy Christmas! 🎄💝🥣🎶Tracey x
24/12/2025

Wishing You All A Very Merry and Cosy Christmas! 🎄💝🥣🎶

Tracey x

🥣Join Soundology With Tracey for a new year sound bath at The Zen Space, Broad Street, Spalding.PE11 1TB.📅Upcoming event...
24/12/2025

🥣Join Soundology With Tracey for a new year sound bath at The Zen Space, Broad Street, Spalding.PE11 1TB.

📅Upcoming events

📲Book now at
https://soundologywithtracey.eventbrite.com

💜 Like, Comment & Share this post if you’re joining us!

👥Tag a friend who needs a moment of calm




23/12/2025

Attended an event? See our follow-up email about future offerings 🥣🎶🥰🫴

*Remember to check spam/junk mail folders*

Join me on Sunday 18th January for the first EVENING session of the year at The Zen Space A beautiful way to begin the N...
21/12/2025

Join me on Sunday 18th January for the first EVENING session of the year at The Zen Space

A beautiful way to begin the New Year feeling grounded, calm and realigned after the Christmas Chaos.

Whether you’re calling in rest, clarity, emotional release, or simply space to breathe after the festive season, this session offers a nurturing sanctuary to reset and renew.

Venue: The Zen Space, Broad Street, Spalding, PE11 1TB.
Date: 18th January 2026
Time: 5.30pm - 7pm

Exchange: £17pp + Eventbrite booking fee
✨

📲Book via the link below
https://soundologywithtracey.eventbrite.com

Join me on Sunday 4th January for the first AFTERNOON session of the year at The Zen Space, a beautiful way to begin the...
20/12/2025

Join me on Sunday 4th January for the first AFTERNOON session of the year at The Zen Space, a beautiful way to begin the New Year feeling grounded, calm and realigned after the Christmas Chaos.

Whether you’re calling in rest, clarity, emotional release, or simply space to breathe after the festive season, this session offers a nurturing sanctuary to reset and renew.

Venue: The Zen Space, Broad Street, Spalding. PE11 1TB
Date: 4th January 2026
Time: 2.30pm - 4pm

Exchange: £17pp + Eventbrite booking fee
✨

📲Book via the link below
https://soundologywithtracey.eventbrite.com

🥣Why become a regular sound bather?1. Stress ReductionSound therapy can help lower cortisol levels, promoting relaxation...
19/12/2025

🥣Why become a regular sound bather?

1. Stress Reduction
Sound therapy can help lower cortisol levels, promoting relaxation and reducing stress.

2. Enhanced Relaxation
The soothing vibrations of sound can facilitate deep relaxation, making it easier to unwind after a busy day.

3. Improved Sleep
Regular sound therapy can help individuals fall asleep faster and enjoy deeper, more restorative sleep.

4. Emotional Healing
Sound therapy can help release emotional blockages, allowing individuals to process feelings and promote emotional well-being.

5. Increased Focus and Clarity
The calming effects of sound can enhance concentration and mental clarity, making it easier to focus on tasks.

6. Pain Relief
Some studies suggest that sound therapy can alleviate pain by promoting relaxation and reducing muscle tension.

7. Enhanced Meditation
Sound therapy can deepen meditation experiences by providing a focal point and helping to quiet the mind.

8. Improved Mood
The vibrations and frequencies used in sound therapy can stimulate the release of endorphins, improving overall mood and well-being.

9. Community Connection
Group sound therapy sessions foster a sense of community and connection among participants, enhancing social well-being.

Overall, sound therapy can be a powerful addition , promoting physical, emotional, and spiritual well-being.

⭐️We would love for you to join us at our upcoming events 🤩

⭐️Book now:
https://soundologywithtracey.eventbrite.com



PLEASE HELP ME BUILD UP MY PAGE and raise awareness of the benefits of sound therapy to more people. 💜I have a HUGE but ...
19/12/2025

PLEASE HELP ME BUILD UP MY PAGE and raise awareness of the benefits of sound therapy to more people. 💜

I have a HUGE but SMALL favour to ask!

1. Go to my page - https://www.facebook.com/soundologywithtracey

2. Go to the 3 little dots on the side of page, hit “Invite Friends”

3. Select "Invite All" & Done

Without you, there would be no Soundology With Tracey

Thank-you 💜 Xx

Address

Spalding

Website

https://soundologywithtracey.wixsite.com/lincolnshire

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