06/02/2026
Some of my clients use the time that they come to me as an opportunity to take time for themselves and sometimes that can be with a Sports Massage or Remedial Massage to target areas of tension or an ongoing injury or issue; other times they purely come for a Therapeutic Massage to reduce stress, decrease pain and increase a feeling of calmness and well-being.
Therapeutic massage also has many physiological benefits including increasing blood circulation; reducing heart rate; increasing temperature and stimulation of sensory receptors. This type of massage will also help to stretch and loosen your muscles and joints.
It’s ok if you don’t want to talk either - just let me know at the start of the session and we will talk about what you’d like to achieve from the session. It’s your massage and I’ll not be offended if it’s an hour of peace and quiet that you’re looking!
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