What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Tonic Health CIO

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Tonic Health CIO

Health and wellbeing charity based in Spalding for the benefit of the South Holland and South Lincolnshire community...and beyond!

20/03/2026

Tonic Health needs kind, caring people to come and assist in a variety of volunteering opportunities at both Holbeach and Spalding.

For more details email: lnfo@tonic-health.co.uk

19/03/2026

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨
🕚 4pm - 7pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding PE11 2AF

19/03/2026

Back from Cutters for clay, the fabulous pottery spring flowers our Movement 4Memory members painted last week! How fantastic are these 🥰, big thank you to Anna!

19/03/2026

Our talented members were showing off their talents again yesterday at Movement 4Memory. Thank you to Chris who facilitated a card crafting session, with fantastic results 🤩

18/03/2026

The Women's Support and Friendship Group is on this evening at the Spalding Wellbeing Hub 6pm-8pm

If you're free this evening and are in need of a friendly and supportive space please come by and chat to Ali and the rest of the lovely ladies!

17/03/2026

The sun was shining down on us again at Focus 🌞
We kept busy with:
🌿 Nature walk.
💬Conversations.
🧩Puzzles and dominoes.
🖼Drawing.
🪑Seated exercise.
We will all sleep well tonight 😴

17/03/2026

Come and join the St Barnabas Knit & Natter Group every Tuesday at 12.30pm-2.30pm. Where yarn and chatter go hand in hand! Whether you're a seasoned knitter or just a beginner, bring your knitting, crocheting, or any crafty project, and enjoy a cosy session of creativity and conversation. No need to book, just drop in and stitch some fun into your week!

17/03/2026

🎉New Group 🎉

Starting in April, Movement 4Memory Surfleet. A social group for individuals living with early-stage dementia and their carer. Seated exercise followed by refreshments and an activity for £5pp.

ℹ️Starting Thursday 2nd April.
📌Tonic 44 Community Hub
🕐1.15pm till 3.15pm.

For more information contact Zoe the Dementia Coordinator.
☎️07471 513369 leaving a message.
📧dementiasupport@tonic-health.co.uk

17/03/2026

Join us today at Tonic Health Spalding from 10am to 12pm for the Sue Ryder 'Grief Kind Space' ✨
This weekly Tuesday group offers a safe, supportive environment for anyone dealing with bereavement, giving you the chance to connect with others in a similar situation 💜

17/03/2026

Looking to improve your mobility and meet new people? A NEW fun weekly seated exercise class, open to older adults. Starting in April! £5pp includes refreshments.

ℹ️Starting Tuesday 7th April.
🕥10.30am till 12pm.
📌Tonic Tonic 44 Community Cafe & Hub Surfleet.

For more information or to book
☎️07471 513369 leaving a message.

14/03/2026

A massive thank you to Flamingo Flowers Ltd
For your generous donation!
The Flowers are so beautiful
Thank you for your support

Address

6 Broadgate House, Westlode Street
Spalding
PE112AF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441775725059

Website

https://linktr.ee/TonicHealthSpalding

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