What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Tonic Health CIO

Home
United Kingdom
Spalding
Tonic Health CIO

Health and wellbeing charity based in Spalding for the benefit of the South Holland and South Lincolnshire community...and beyond!

31/10/2025

It is nearly release day for our November 2025 Newsletter and as a little sneak peek we wanted to share our October 2025 in pictures.

It has been a fabulous month for all of our sites. To find out more we recommend subscribing to the monthly newsletter (released on the 1st of every month) to see all of the fabulous work and events that we get to facilitate and be part of in the community. We sometimes even get visits from an interesting array of public figures.

It's not just the past that we look at but the future, as we announce upcoming events, and we often include puzzles and/or competitions within its pages.

To subscribe follow this link: https://tonic-health.us9.list-manage.com/subscribe...

And you can read past issues via this link: https://tonic-health.co.uk/news/

31/10/2025

The festive season is coming up with all of the pressures of finding the perfect gift for loved ones, or a gift for that acquaintance you got for the secret santa.

We have the perfect solution to the gifting conundrum with our custom mugs. Made in our Holbeach Hub our mug printing not only solves your gifting woes but supports a good cause as well.

31/10/2025

🎨✨ Crafting with Chris – November Session! ✨🎨
Ready to try something new or get stuck into a creative project? Join us for our next Crafting with Chris session on:
🗓 Friday 28th November 2025
🧵 Craft: Christmas Crafts
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding, PE11 2AF
⏰ 12.30pm – 2.30pm
💷 Just £1.50 per person
Whether you're a total beginner or a crafting pro, there's a warm welcome waiting for you. Come unleash your creativity, have fun, and meet new people! 🌟
Let’s get crafty! 🧶🖌️

30/10/2025

We are excited to share our annual report and findings from another successful year with you all.

A massive thank you to all of our staff, volunteers, beneficiaries, funders, stakeholders and supporters for the help in making a difference in our communities.

We hope you enjoy reading:
https://sway.cloud.microsoft/qFAXJqde0rlWAbXj?ref=Link

30/10/2025

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨
🕚 4pm - 7pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding PE11 2AF

29/10/2025

Continuing our Halloween 🎃 theme from last week at Movement 4Memory Spalding. Val shared her creativity, showing our members how to create a Spooktacular flower arrangement. With fabulous results 🤩 Big thank you to Val 🥰

Our Movement 4Memory Spalding is currently full. We have a waiting list for anyone interested joining our early stage dementia group.

For more information contact Zoe our Dementia Coordinator.
☎️ 07471 513369 leaving a message.
📧dementiasupport@tonic-health.co.uk

29/10/2025

The Women's Support and Friendship Group is on this evening at the Spalding Wellbeing Hub 6pm-8pm

If you're free this evening and are in need of a friendly and supportive space please come by and chat to Ali and the rest of the lovely ladies!

29/10/2025

Join us for Community Connections a weekly drop-in session at The Wellbeing Hub designed to encourage social interaction in a welcoming environment.

📅 Every Wednesday
🕙 10am – 12pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding, PE11 2AF

All are welcome to enjoy refreshments and friendly conversation.
No booking required.

📞 Contact us at 01775 725059 or email wellbeing@tonic-health.co.uk for further details.

28/10/2025

Wow what a busy day we have had today at Focus! Walk in the park, brain teaser quiz 🤯,wordsearches, jigsaws, dominoes, plenty of food, and to top it off, an amazing performance by the Ukulele Orchestra Spalding 🤩 What a day spent with our favourite people 😍

28/10/2025

🎃🕸️ Pumpkin Carving Time! 🕷️🎃

Halloween’s nearly here and we’d love to see your spooktacular creations! Whether you’re a first-time carver or a seasoned pro, get the family together and carve a pumpkin this week.

🎨 Fancy getting creative? We’ve got a few pumpkins available at the Spalding Wellbeing Hub — pop in and grab one while they last!

👉 Share a photo of your masterpiece in the comments and tag us — we’ll feature our favourites on Friday 31 October!

💡 Handy tips:
• Pop in a battery tea light instead of a candle for safety
• Save the seeds to roast, and compost the rest 🌱
• Draw your design on paper first, then tape it to the pumpkin to trace

If you prefer a calmer, low-sensory Halloween, try decorating with stickers or paint instead — still fab and fully festive!

From all of us at Tonic Health, have a fun, safe, and community-spirited Halloween. 👻

#

28/10/2025

Come and join the St Barnabas Knit & Natter Group every Tuesday at 12.30pm-2.30pm. Where yarn and chatter go hand in hand! Whether you're a seasoned knitter or just a beginner, bring your knitting, crocheting, or any crafty project, and enjoy a cosy session of creativity and conversation. No need to book, just drop in and stitch some fun into your week!

Address

6 Broadgate House, Westlode Street
Spalding
PE112AF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441775725059

Website

https://linktr.ee/TonicHealthSpalding

Alerts

Be the first to know and let us send you an email when Tonic Health CIO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.