What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Tonic Health CIO

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Spalding
Tonic Health CIO

Health and wellbeing charity based in Spalding for the benefit of the South Holland and South Lincolnshire community...and beyond!

18/02/2026

Workout, cake, and Ukulele's at Movement 4Memory Spalding today 🤩
Seated exercise with Roseanna and her "mini me" apprentice!
Refuelling with Michael's delicious birthday cake 🎂( Happy 85th Birthday Michael)
Enjoying the tunes from U3A Ukulele Band. Thank you everyone 😊

ℹ️Movement 4Memory is currently at full capacity. If you would like to be added to the waiting list or more information. Contact Zoe our Dementia Coordinator.
📧dementiasupport@tonic-health.co.uk
☎️07471 513369 leaving a message.

18/02/2026

The sun was finally shining down on us at Focus yesterday. We took full advantage and headed out for a short stroll around the park!
Conversations, wordsearches, puzzles, birthday celebrations 🎂 singing and seated exercise with Bekki and of course some dancing🕺 too, finishing off our fabulous Tuesday 🥰

18/02/2026

The Women's Support and Friendship Group is on this evening at the Spalding Wellbeing Hub 6pm-8pm

If you're free this evening and are in need of a friendly and supportive space please come by and chat to Ali and the rest of the lovely ladies!

18/02/2026

WANTED: 20 people to donate £2 to help us meet a target and qualify for our crowd funding project.
😇Do something kind today.😇
Please support us - if we don't hit this target, we will miss out. 🙁
Please SHARE
Thank you for your help
Please post DONE in the comments so we can say Thank you 🥰

18/02/2026

Citizens Advice South Lincolnshire are at Tonic Health Wednesday
Pop in and talk to an advisor from 10am-3pm.

17/02/2026

Free Wellbeing & Mental Health Courses in Spalding 🌿

Looking after your mental health?
The Wellbeing & Recovery College is running free sessions at Tonic Health Spalding to help you create your own personal wellbeing and recovery plan.

📍 Where:
Tonic Health, 6 Broadgate House, Westlode Street, Spalding, PE11 2AF

📅 When: Thursday 26 February
🕙 Session 1: 10am – 12 noon
🕐 Session 2: 1pm – 3pm
✨ Course: My personal wellbeing & recovery plan

These sessions are supportive, practical, and open to anyone wanting to focus on their wellbeing.

👉 Book now: www.lpft.nhs.uk/recovery-college
📧 lpft.recovery.college@nhs.net
📞 01522 309333 (Mon–Fri, 9am–2.30pm)

Please feel free to like and share!

17/02/2026

We are open on this sunny day with Sue Ryder’s Grief Kind Space, St Barnabas’ Knit and Natter group, and our Wellbeing Hub.

Come by for some good coffee, gorgeous cakes and wonderful company.

We are open 10am - 3pm today.

17/02/2026

Come and join the St Barnabas Knit & Natter Group every Tuesday at 12.30pm-2.30pm. Where yarn and chatter go hand in hand! Whether you're a seasoned knitter or just a beginner, bring your knitting, crocheting, or any crafty project, and enjoy a cosy session of creativity and conversation. No need to book, just drop in and stitch some fun into your week!

17/02/2026

Join us today at Tonic Health Spalding from 10am to 12pm for the Sue Ryder 'Grief Kind Space' ✨
This weekly Tuesday group offers a safe, supportive environment for anyone dealing with bereavement, giving you the chance to connect with others in a similar situation 💜

16/02/2026

If anyone is in need of a listening ear this week, Night Light Café is on every Monday and Thursday🌙✨
🕚 4pm - 7pm
📍 Tonic Health, 6 Broadgate House, Westlode Street, Spalding PE11 2AF

13/02/2026

A massive congratulations to Phillip for winning our second hamper prize on the Valentines Raffle 👏

And a huge thank you to the Wednesday Women’s group for putting the raffle together.

Address

6 Broadgate House, Westlode Street
Spalding
PE112AF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441775725059

Website

https://linktr.ee/TonicHealthSpalding

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