Find Your Happy Wellbeing

Find Your Happy Wellbeing Laughter Yoga Teacher & Coach 😊 / National Selfcare Champion
Writer & Poet.

Oracle Angel card reader🎴
UW Partner - save on your bills ⚡️
Proud Lipoedema Lady 🍐
Helping people build resilience & reignite their joy via fun, effective Classes & Workshops

It’s a silly start kind of morning… 🤣
03/02/2026

It’s a silly start kind of morning… 🤣

Guaranteed to get you giggling xx
03/02/2026

Guaranteed to get you giggling xx

03/02/2026

Go on .. Giggle!! 😆🤣

How’s your Monday going folks? I had quite the weekend. Apart from major decluttering (involving gathering stuff for an ...
02/02/2026

How’s your Monday going folks? I had quite the weekend. Apart from major decluttering (involving gathering stuff for an impending table top sale, plus setting up a What Not show for the first time, gulp), I also had my first three appointments as UW Partner.

I am so happy to say that within those quite frantic 24 hours, I signed up three new customers, two of them also became Partners (something I really had not expected) and to boot I saved the three of them around £300 per month and also earnt myself a good sum. Very grateful for the support of my mentor, Samantha Richmond, whilst I learn ‘on the job’ and gain confidence.

You may say, what has Utility Warehouse and bills got to do with wellbeing? Well, let me tell you, a lot. I know how struggling to pay the bills affects my own wellbeing - the worry, having to keep your heating off, it all has a detrimental impact on health. Before I joined UW as a customer nearly 9 years ago, I also had a lot of really poor customer service from my previous providers. Now that can be really stressful. Nowadays it’s all in one place, I get cash back on my purchases and life’s a lot simpler for it.

I see this work sitting along side my Wellbeing and Selfcare work - helping people to save money, sleep better and maybe even have a few extra pennies in the bank for luxuries.

We also managed to fit in a quick visit to the theatre, to see Mike Wozniak at Stamford Corn Exchange. Very funny, ice cream was consumed and as you know, laughter definitely is the best medicine!

I started today with a great Networking event at Link4Business, Tulip Queen in Spalding. Fabulous conversations and support, followed by a great learning session with Mike Neary on Procrastination.

The rest of this week I will be supporting my new team members whilst continuing my own learning, and also developing my new website at www.findyourhappy.org.uk, doing some writing and looking at some new selfcare resources to offer out. If there is anything you need or want to ask, as always, just send me a message!

Hope your Monday is shaping up exactly as you need it to.

Great morning Link4Business networking event - SpaldingGreat conversation with all & an informative, proactive session o...
02/02/2026

Great morning Link4Business networking event - Spalding
Great conversation with all & an informative, proactive session on procrastination by Mike Neary

New week, an opportunity to look at things afresh and step forward boldly 💫
02/02/2026

New week, an opportunity to look at things afresh and step forward boldly 💫

It’s time …. Friendly February is calling!
01/02/2026

It’s time …. Friendly February is calling!

Definitely me. How about you?
01/02/2026

Definitely me. How about you?

Opacarophile is derived from the Latin opacare ("to darken" or "dusk") and the Greek phile ("lover of" or "fondness for").

Opacarophile is often associated with people who take photos of sunsets, seek out the best viewing spots, and appreciate the daily, natural spectacle.

Let me know if you’d like to see if I can save you some money on your household bills - then treat yourself with the sav...
31/01/2026

Let me know if you’d like to see if I can save you some money on your household bills - then treat yourself with the saving - we’ll definitely be laughing together 🙂🙃😄

Go on….. smile 😃 You know you want to!
31/01/2026

Go on….. smile 😃 You know you want to!

Definitely espresso for me ☕️
30/01/2026

Definitely espresso for me ☕️

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Spalding
PE11

Opening Hours

Monday 12pm - 5pm
Tuesday 11:30am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 4pm

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Laughter Really Is the Best Medicine

I am Tess, the Laughter Goddess and founder of In The Laughter Locker. I came to laughter yoga after a long search for something physical I could do within my mobility limitations that would also make me feel mentally, physically and emotionally good. I also wanted to pass on the benefits of this amazing exercise to others, including other ladies, who like me suffer from the debilitating condition of Lipoedema.

I now offer one to one sessions, group sessions, sessions for business Nationwide and also occasional laughter club sessions local to my home in South Lincolnshire, I have worked for health groups, the NHS, Charities, Businesses and Individuals. I know what an absolute difference laughter yoga has made to my life and want to share it with as many people as possible.

Laughter Yoga is a complete package for physical, mental, social and spiritual well being. It helps to develop a sense of humour and also to bring more childlike playfulness into our lives. Benefits can be felt from the very first session.

Here are just a few of the benefits - From Scientific Research and Participants feedback: