The Zen Space

28/01/2026

Thank you all so much for supporting The Zen Space over the last year, whether it be by coming to our classes or events.
We had a fabulous response to our Christmas raffle and have bought a few more props for your use. Also we would like you to introduce you to Henry, our newly resident vacuum cleaner to keep our space even sparklier than normal.
So grateful to you all 🙏🙏🙏🙏

27/01/2026

Classes with Anna of Jaffanna Yoga Wednesday afternoons 2-3pm

At Jaffanna Yoga, I believe that yoga is for everyone from beginners to experienced yogis, my unique teaching style ensures there’s something for everyone. Join me to improve your flexibility, strength, and mindfulness. 

27/01/2026

🧘Guided Meditation dates for February 2026🧘

Please join me for two guided meditation sessions in February.

Please note the 22nd is an afternoon session.

Hope you can all join me at the Zen Space, Spalding.

please contact me to book your space.

Emma 🧘

27/01/2026

🥣Join us on 1st and 15th February for an immersive sound bath experience at The Zen Space, Broad Street, Spalding. PE11 1TB.

🧘‍♂️Anyone looking for relaxation, stress relief, or a unique meditation experience, sound therapy could be for you!

🧘‍♀️Even those who struggle with traditional silent meditation find stillness and calm as the sounds provide a focus.

😇Sound healing helps quiet a mind, slow heart rate, and guide you into a tranquil state, offering benefits like decreased anxiety, improved sleep, and enhanced well-being without needing silence.

👫No experience needed. Men and women welcome along. Whether you attend alone or with a loved one, you will be made very welcome.

📲Book now at:
https://soundologywithtracey.eventbrite.com

💜 Like, Comment & Share this post if you’re joining us!

👥Tag a friend who needs a moment of calm

27/01/2026

27/01/2026

✨ New Offering at The Zen Space ✨

Flow & Glow Yoga – Block 1: STEADY
(Root Chakra • Winter Energy)

Winter invites us to slow down.
To soften our pace, ground our energy, and reconnect with what truly supports us.
This opening Flow & Glow block is centred around the Root Chakra (Mūlādhāra) — exploring steadiness, stability and calm resilience through conscious movement and breath. Postures are approached with intention, allowing you to feel supported, centred and rooted in your body.
Steady reminds us that strength doesn’t need to rush.
It grows quietly, breath by breath.

🌿 Opening intention:
“Move with steadiness, breath by breath.”

🗓 Wednesdays | 5:30 – 6:15 pm
📍 The Zen Space
✨ Block dates: 14th, 21st & 28th January · 4th February 2026
🕊️ “When the roots are deep, there is no reason to fear the wind.” — Zen proverb

If this theme speaks to you, I’d love to welcome you onto the mat.

Comment STEADY below if you’d like more details, or explore booking via my website.
Breathe. Move. Rise.
With warmth,
Jules 🤍

21/01/2026

💧 LOST & THIRSTY 💧

These water bottles have clearly enjoyed their time at The Zen Space… so much so, they’ve decided to stay a little longer 😄

We’ve popped them away safely while we try to reunite them with their rightful owners. If you recognise one of these bottles as yours, please pop in to collect it or drop us a message ASAP.

Let’s get these bottles home where they belong 💙
Thank you!

— The Zen Space 🌿

18/01/2026

Find Soundology With Tracey at The Zen Space!

The Zen Space is with an easy 60 minute drive of many places, including:

Boston
Skegness
Lincoln
Stamford
Peterborough
Kings Lynn
Plus many more.....

Why not create your own day for wellbeing, visit Spalding and the surrounding areas and make some time for self-care with Soundology 🥰

Book now:
https://soundologywithtracey.eventbrite.com

18/01/2026

Are you ready to join Emma of InnerCalm on 1st February?