The Zen Space

20/02/2026

🚨 Exciting Update from Bekki at Adults Move Lincolnshire CIC! 🚨

Spread the word or sign up now to make a difference!

17/02/2026

Check Out Ali of Pilates Innovation upcoming class!

Mondays 6:15pm & Thursdays at 8pm

Follow the link 🔗 to book your space https://gymcatch.com/app/provider/6831/events

We are loving working with Pilates Magic Circle 😍

Working deep into those core muscles this is a beautifful piece of apparatus designed to strengthen and sculpt like never before 🔥🔥🔥

Come and join us on the mat !

Mondays 6.15pm and Thursdays 8.00pm until the middle of March
Message me for more details 😍

15/02/2026

Bring some lightness to your week.
Some vacancies for yoga this week due to Half Term.
If you’ve been thinking about joining us, please get in touch.
Monday 7.35-9pm
Tuesday 6-7.25pm
Friday 9.30-11 am.

Spring will soon be here 🌷🌷🌷

15/02/2026

Are you craving a boost of nourishment?

Join Jules of Warrior.jules this Wednesday for the Flow & Glow Yoga class and experience renewal and vitality!

Nourish 🌿

As late winter softens, this is your invitation to soften too.

Where are you striving… and where could you choose nourishment instead?

This block invites fluid movement, gentle breath, and compassionate awareness.
Not fixing. Not pushing.
Simply listening.

The Sacral Chakra reminds us to honour creativity, emotion, and the quiet joy of moving in a way that feels kind.

What would it mean for you to truly nourish yourself right now?

“Let your practice nourish you deeply.”

Flow & Glow Yoga
11th, 18th, 25th February & 4th March 2026
📍The Zen Space

With warmth,
Jules 🤍

15/02/2026

Please check out & share with anyone that may benefit from either of Bekki’s of Adults Move Lincolnshire CIC upcoming offering

Don't forget Bekki is back teaching
Two very different spaces.
Same intention — move with care, not pressure.

If either feels like something your body’s been asking for, you’re welcome.

Find your class: https://www.adultsmovelincolnshire.com/communityclasses

04/02/2026

I’d love to have your company Saturday morning, can you make it?

I will take you serenely through exercises to sculpt your legs, arms, shoulders and core, then afterwards we can stretch, soothe and settle into stillness.

All of course influenced by by Pilates and yoga with a fusion of other fitness elements I love to teach.

Let me know if you’d like a place please 😊✨

03/02/2026

✨ Zen Fusion — February Block ✨
Saturdays | 9–10am
📍 The Zen Space, Spalding

A new month, a fresh invitation to move, breathe, and reconnect.
Zen Fusion is a nourishing blend of yoga, Pilates, and mindful movement — designed to build strength, improve mobility, and create space for calm and clarity within busy lives. Each class is breath-led, supportive, and welcoming to all levels, with options and modifications offered throughout.

🌿 February Teachers
• 7th Feb — Lisa of FITNESS FOR YOU WITH LISA
• 14th Feb — Anna of Jaffanna Yoga
• 21st Feb — Jules of Warrior.jules
• 28th Feb — Jules of Warrior Jules

Whether you join us for the full 4-week block or drop in when you can, this is your Saturday morning space to reset, restore, and realign.
💫 4-class block: £35
💫 Pay-as-you-go: £10
✨ Booking is essential
Reserve your space via our website:
👉 www.thezenspace.co.uk

Come as you are. Leave feeling grounded, energised, and deeply supported 🤍

02/02/2026

✨ February at The Zen Space ✨
A season of gentle beginnings, supportive movement and time just for you 💚

If you’ve been craving space to breathe, move and reconnect, February brings a beautiful mix of new classes, fresh time slots, special events and nurturing courses at The Zen Space.

🧘‍♀️ Weekly Classes
From Yoga & Gentle Yoga to Pilates, Restful Yoga, Flow & Glow, Entwine (where Pilates meets Yoga) and Zen Fusion — our timetable is filled with inclusive, welcoming classes for all levels, whether you’re brand new or returning to your mat.

🌙 New & Special Offerings
✨ Lunar Flow – a nourishing new class with optional hot drink after class
🤍 Pregnancy Yoga – 6 Week Course – a supportive space for mums-to-be
🌿 Sunday Morning Flow – a fresh way to start your weekend
🧘 New class days & times added this February

🎶 Events & Workshops
🔔 Guided Meditation
🎶 Sound Bath with Guided Meditation

Every class, course and event is lovingly hosted by our experienced teachers, offering space to slow down, feel supported and move with care.

📍 The Zen Space, Spalding
📩 Please contact the class or workshop teacher directly to book
🌐 Full timetable & details: www.thezenspace.co.uk

✨ Save this post • Share with a friend • Visit our website to explore what’s calling you ✨
Your mat is waiting 💚

📍 The Zen Space, Spalding
📩 Please contact the class or workshop teacher directly to book
🌐 Full timetable & details: www.thezenspace.co.uk

✨ Save this post • Share with a friend • Visit our website to explore what’s calling you ✨
Your mat is waiting 💚