The Zen Space

20/12/2025

Hello Everyone,

As the year gently comes to a close, we invite you to pause with us—to breathe, reflect, and honour all that has unfolded at The Zen Space this year.

We truly couldn’t have done it without you. Lisa, Jules, and Alison would like to take this opportunity to thank each and every one of our wonderful students for the incredible support you have shown us throughout the year.

The future is looking brighter for our studio. Our space has recently been improved with new windows, generously funded by The Constitutional Club, and they have already made a noticeable difference to the room temperatures—thank you so much for this support.

This year, we were delighted to welcome new regular yoga and Pilates teachers to our Zen family:
• Anna Richardson
• Sarah Myland
• Kerry Grummitt

We wish them every success as they continue their journey with us.

Our ZenFest was one of the best yet and enabled us to replenish the studio with new mats, bolsters, knee pads, and more—thank you to everyone who helped make it such a success.

Looking ahead to 2026, we’re excited to be offering something new, including Terri’s Reiki Level 1 training this January. Please also save the date for ZenFest on 27th June—we’d love to see you there.

Jules will also be introducing a new Beginners Yoga class, along with an additional class to our timetable.

Once again, thank you to every single one of you for showing up—to classes, events, and trainings. Your continued support makes everything we do possible.

We wish you a truly wonderful Christmas and a happy, healthy New Year.

With gratitude and love,
Lisa, Jules & Alison
The Zen Space 🧘‍♀️✨

19/12/2025

✨ Missed the first Reiki Degree 1 course? Here’s your chance to join the second intake

🌿 A full day of learning, healing, and self-discovery
🌿 Develop your ability to channel Reiki energy
🌿 Led by Reiki Master & Teacher Terri Lloyd
🌿 Location: The Zen Space, 11 Broad St, Spalding, United Kingdom
🌿 Suitable for complete beginners

🔗 More information:
https://www.terrilloydreiki.com/reikicoursesuk

📞 Or simply contact me:
07854 569844
📧 reikitherapies3@gmail.com

18/12/2025

🥣Join Soundology With Tracey for a new year sound bath at The Zen Space, Broad Street, Spalding.PE11 1TB.

📅Upcoming events

📲Book now at
https://soundologywithtracey.eventbrite.com

💜 Like, Comment & Share this post if you’re joining us!

👥Tag a friend who needs a moment of calm

18/12/2025

🎄✨ Christmas Raffle Draw – Thank You! ✨🎄

We hope you’ve enjoyed watching the draw for our Christmas Raffle 🎁
A huge thank you to everyone who bought tickets and supported The Zen Space — your kindness, generosity and community spirit truly mean the world to us 💛

🎉 Prize Collection:
Prizes can be collected during classes, or if you’d like to collect before Christmas, you’re very welcome to join us after Saturday’s Zen Fusion class between 10:15–10:45am.

✨ Or why not treat yourself and join Anna for our final class of 2025 — Zen Fusion, Saturday 20th December, 9–10am — then stay to collect your prize. A perfect way to close the year 🌿

💌 If you’re unsure whether you’re a winner, please feel free to DM us and we’ll happily check for you.

Wishing you all a very Merry Christmas filled with warmth, rest and joy 🎄✨
With love and gratitude,
The Zen Space 💫

18/12/2025

12/12/2025

‼️Hello lovely Zen Fusion community ✨

A little change for this week…
Tomorrow’s Zen Fusion class has been cancelled, but all is well, and we will still be going ahead with our final class of the year on Saturday 20th December 2025.

If you’d like to join us, you can book your space on our website or simply send us a message and we’ll reserve your spot.

And don’t forget — if you’re one of our lucky raffle winners, you can collect your prize after this class… so it might be the perfect moment to treat yourself to a little zen! 🎁✨

With warmth,
The Zen Space

10/12/2025

Final event of the year this weekend - our CANDLELIT YOGA & SOUND BATH Retreat with Adults Move Lincolnshire CIC! Last 4 spaces! We would love you to join us 🎄🎅🧘‍♀️🥣 Please share far and wide and get your tickets booked ASAP✨✨

Book now at👇

https://soundologywithtracey.eventbrite.com

09/12/2025

✨✨ This Week at Zen Fusion… a Special Treat! ✨
Saturday 13th December | 9–10am
📍

We’re delighted to welcome Ali of back to lead this week’s Zen Fusion session — Roll Release Restore a Pilates masterclass designed to help you melt away tension, ease the body, and reset before the festive rush.

Expect mindful movement, deep release, and a restorative flow that supports both body and mind. This is a session not to be missed if you’re craving space, softness, and a little self-care. 💛

📍 Book Online: www.thezenspace.co.uk
or
📩 DM us for the direct link

06/12/2025

A gift for you just before the winter solstice 🎁❤️

A little bit of self care and relaxation is always a wonderful idea at this time of year, just before Christmas 🥣🧘‍♀️🎄

Men and women are welcome to attend. Why not treat your partner, parent, sibling, or friend. 👫

Spaces are filling up quickly for this so if you’d like to join us, book your space at:
https://soundologywithtracey.eventbrite.com

We look forward to celebrating the festive seasons with you 🥰

Tracey & Bekki 🥣🧘‍♀️

Soundology With Tracey
Adults Move Lincolnshire CIC

06/12/2025

Missed the first Reiki Degree 1 course? Here’s your chance to join the second one.
• A full day of learning and self-discovery
• Develop your ability to channel Reiki energy
• Led by Reiki Master and Teacher Terri Lloyd
• Location: The Zen Space → 11 Broad St, Spalding, United Kingdom
• Suitable for complete beginners
More information follow the link -> https://www.terrilloydreiki.com/reikicoursesuk
or simply contact me:
07854569844
reikitherapies3@gmail.com

06/12/2025

✨ Yoga Foundations for Beginners✨

🌿A 4-Week Journey in Yoga Foundations — One Saturday at a Time
Saturdays · 24th & 31st January · 7th & 14th February 2026
10:30 – 11:45 am · The Zen Space, Spalding

If you’ve been curious about yoga but unsure where to begin, this 4-week course has been created especially for you.
Together we’ll explore the foundations — simple postures, gentle movement, breath awareness, and relaxation — all woven with warmth, guidance, and space to ask questions.

Each week builds upon the last, helping you:
ॐ understand and feel confident in key poses
ॐ discover the basics of breath and gentle flow
ॐ find stillness through restorative practice
ॐ connect to yourself with mindfulness and ease

✨ Early Bird £65 before 10th January 2026
£75 thereafter · Limited spaces available

Yes, this feels like the right beginning for me → www.warriorjules.co.uk

Your yoga journey begins with one breath, one movement, one mindful moment.

You can discover more about this course and all offerings at www.warriorjules.co.uk