The Zen Space

23/03/2026

23/03/2026

🕰️Counting down!

It’s almost time to rest, revive and refresh!

✨Rest – You begin by slowing down, grounding, and allowing the body and mind to settle. This creates the foundation.
✨Revive – From that rested state, you gently rebuild energy, vitality, and inner strength.
✨Refresh – You finish feeling renewed, clear, and ready to step back into life with a sense of lightness and clarity.

Let’s hope reality mirrors theory😃

23/03/2026

23/03/2026

23/03/2026

Join us for a peaceful afternoon to slow down, reconnect and welcome the energy of spring through yoga, creativity, and sound therapy.

✨ Align & Bloom: Half-Day Retreat ✨

Hosted by Tracey (Soundology) and Bekki (Connect Yoga)

Join us for a peaceful afternoon to slow down, reconnect and welcome the energy of spring. This retreat is a chance to pause, set intentions and nurture yourself as the new season begins.

🌿 What’s Included

Opening circle with gentle guided journaling and intention setting

Grounding yoga practice to help you feel centred and balanced

Plant pot decorating & seed planting ceremony to symbolise growth and new beginnings

Nourishing vegan-friendly sharing platters

Immersive sound bath with crystal bowls for deep relaxation

No previous yoga or creative experience needed — simply come as you are.

📍 Details

Date: Saturday 18th April 2026

Time: 2:00 PM – 6:30 PM

Location: The Zen Space, Spalding (PE11 1TB)

Price: £60 + Eventbrite booking fee

Spaces are limited to create a calm and cosy experience.

👇 Book your place:

https://soundologywithtracey.eventbrite.com

❗️Important:

Please read the sound bath CONTRAINDICATIONS before booking. If you have any medical conditions, please contact us prior to booking to ensure the session is suitable for you. Tickets for this event are non-refundable and non-transferable.

🚪Venue access:

You will receive the BLUE DOOR ENTRY CODE in your confirmation email. Please remember to check spam & junk email.

📧For queries please contact:

Tracey: https://soundologywithtracey.wixsite.com/lincolnshire

Bekki: https://bekkiloveridge.wixsite.com/connectyogawellbeing

23/03/2026

Join Anna of Jaffanna Yoga on Saturday 28th March 2026 for Zen Fusion ✨

The Zen Space
Broad Street
Spalding
PE11 1TB

Saturday 28th March
9-10am
£10 Booking Essential
WWW.THEZENSPACE.CO.UK

Explore how your bones are aligned

Identify where imbalances may be occurring

Learn how to balance effort with ease

Look forward to seeing you if you can make it.

Anna
Jaffanna Yoga

16/03/2026

💚 Zen Fusion – Saturday Morning Yoga 💚

🗓 Saturday 21st March
🕘 9–10am
💷 £10 Pay-As-You-Go
📍 The Zen Space

This week’s Zen Fusion class welcomes Jules from .jules, who will be guiding a beautiful practice called:

✨ Wild & Tender – A Journey to the Heart ✨
This special session blends Vinyasa flow into deeply nourishing Yin, designed to release tension in the upper back, shoulders and heart space.
Through flowing movement, gentle backbends and balancing shapes, the practice gradually builds warmth and strength before softening into longer Yin holds that encourage the body to release stored tension and restore balance to the Heart Chakra (Anahata).

Expect a practice that is both energising and calming — helping you leave feeling more open, balanced and restored.

Perfect if you:
💚 Carry tension in your shoulders or upper back
💚 Need a gentle reset for body and mind
💚 Want both movement and deep relaxation

Spaces are limited.

🔗 Book online via:
www.thezenspace.co.uk

Please note: all bookings are non-refundable.

We look forward to welcoming you to The Zen Space.