The Zen Space

11/11/2025

Our first Reiki Degree 1 course was a beautiful success, and by request, we’re offering a second date.
• A one-day foundation in Reiki for beginners
• Learn how to connect with healing energy for yourself and others
• Led by Reiki Master and Teacher Terri Lloyd
• Location: The Zen Space → 11 Broad St, Spalding, United Kingdom
• No experience required, just an open heart
Full details available on the website, or just contact me via email or phone
reikitherapies3@gmail.com
+44 7854 569844

11/11/2025

Don’t miss out!
Experience a Pilates Taster Class with Sarah Myland Fitness & Training — the perfect first step towards a stronger, more balanced you.
Your new Pilates journey starts here — click to book your spot!

https://bookwhen.com/sarahmylandfitness?fbclid=IwRlRTSAOADKtleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeqKVADBEKglUm11v87Vdr-X3FiHjoJpe_P-MZc1dxR7_IfwhYbgizakbqPjc_aem_XLXdUesSYKu3zAiD4zDPyA =ev-s4deh-20251201091500

08/11/2025

Join Emma of InnerCalm on Sunday 9th November for a beautiful guided meditation practice.

08/11/2025

✨Rest & Restore ✨
Restorative Yoga offering
With Jules of Warrior.jules
Sunday 9th November
6-7:30pm

03/11/2025

03/11/2025

🦋 Join us at the final events of 2025 🦋

Evening Sound Bath With Guided Meditation - November 2025

📅Sunday 30th November 2025
🕐6pm = 7.30pm (doors open 5.50pm)
📍The Zen Space, Westlode Street, Spalding. PE11 1TB.

Candlelit Yoga & Sound Bath Christmas Special 2025 with Soundology & Adults Move Lincolnshire

📆Sunday 14th December 2025
🕐4.30pm - 7.30pm (doors open 4.20pm)
📍The Zen Space, Westlode Street, Spalding. PE11 1TB.

ℹ️For more info visit my website

https://soundologywithtracey.wixsite.com/lincolnshire

📲Or click on bookings link for dates + availability.

https://soundologywithtracey.eventbrite.com

❤️

29/10/2025

🍂 Nourish Your Mind, Body & Soul This November at The Zen Space 🍂

As the days grow shorter and the air turns crisp, it’s time to slow down, find balance, and lift your energy with us 💫

This month we have a wonderful line-up of weekly classes and special workshops to support your wellbeing through the changing season:

🧘‍♀️ Weekly Classes – Yoga, Pilates, Restorative & Gentle Yoga (please contact each teacher directly to book)

💫 Zen Fusion – Saturdays at 9am
Our signature class blending movement, mindfulness & energy from different teachers — book online via www.thezenspace.co.uk

🌟 Workshops & Events
✨ Guided Meditation – 9th & 23rd November with Emma ()
✨ Rest & Restore – 9th November with Jules (.jules)
✨ Sound Bath with Meditation – 30th November with Tracey ()
✨ Pilates for Beginners Taster Session – 1st December with Sarah ()

🍁 November is the month for grounding, gratitude, and gentle transformation. Step into a space where you can move, breathe & simply be — surrounded by a supportive community and calming energy.

👉 We’d love your support:
❤️ Like this post if you’re ready to restore your energy
👥 Tag a friend who’d love a little calm this November
💬 Tell us which class or event you’re joining this month
🔁 Share this post to help spread the Zen ✨

🌿 Full details & bookings at www.thezenspace.co.uk 🌿

27/10/2025

Upcoming events with Soundology With Tracey ✨

🦋 Join us at the final events of 2025 🦋

Evening Sound Bath With Guided Meditation - November 2025

📅Sunday 30th November 2025
🕐6pm = 7.30pm (doors open 5.50pm)
📍The Zen Space, Westlode Street, Spalding. PE11 1TB.

Candlelit Yoga & Sound Bath Christmas Special 2025 with Soundology & Adults Move Lincolnshire

📆Sunday 14th December 2025
🕐4.30pm - 7.30pm (doors open 4.20pm)
📍The Zen Space, Westlode Street, Spalding. PE11 1TB.

ℹ️For more info visit my website

https://soundologywithtracey.wixsite.com/lincolnshire

📲Or click on bookings link for dates + availability.

https://soundologywithtracey.eventbrite.com

❤️