Life Balance

Life Balance A balanced life is important and supports your wellbeing, we can help. For your body to work properly, it needs a balanced diet, exercise, and enough sleep.

Your well-being is important ⚖️

Having a balanced life is important and supports your well-being, a balanced lifestyle helps you cope with life’s ups and downs, equips you with the ability to deal with stress, make healthy choices, and live a fulfilling life. It is also essential for your mental health as it helps you deal with negative emotions and thoughts. In addition, having a balanced life can help you manage every day challenges and still have space, time, and freedom for what matters. We would like to welcome you to ⚖️ Life Balance ⚖️, the relaunch of Under The Thumb. Mike Neary is still at the helm with a promise to commit to your physical and mental well-being. There are four distinct aspects to our work; each has its own value and together they provide a comprehensive package to help you with your physical well-being, your fitness, your balance and physical strength and your self concept and motivation:

Therapeutic Massage realigns tissues, thus improving your posture and daily function. Fitness Walking is ideal exercise for everyone – whatever your age and fitness level. Tai Chi Qigong gently improves balance, coordination and muscle tone. Personal Development Coaching helps you clarify your goals, and gives you strategies to make the best of your life. Thank you for joining us on our journey, we look forward to making you feel better.

Your chance to take care of your own wellbeing. Why not come along to Tiddenfoot Water Park tomorrow at 10.15 AM. To boo...
09/10/2025

Your chance to take care of your own wellbeing. Why not come along to Tiddenfoot Water Park tomorrow at 10.15 AM. To book your place simply, Email:lynnlifebalance@gmail.com

I would like to thank 🙏🙏🙏🙏everyone who attended our first Tai Chi Qigong session in Spalding. We had 14 people attended....
08/10/2025

I would like to thank 🙏🙏🙏🙏everyone who attended our first Tai Chi Qigong session in Spalding. We had 14 people attended. So we have another 6 places available. If you want to reserve your place, email mikelifebalance@gmail.com

Mike Neary
05/10/2025

Mike Neary

In our new Tai Chi Qigong sessions, you’ll learn simple breathing techniques combined with mindful movement. This helps reduce stress, improve lung function, and bring a sense of peace to your day.
This group is designed to be gentle, safe, and supportive for older adults.
📍 Come along and see how Tai Chi Qigong can lift your wellbeing!
📅Tuesdays 6.00 PM 📍Spalding Masonic Hall Click the link to find out more https://bit.ly/TaiChi1025
Or Email: mikelifebalance@gmail.com

Do you want to improve your wellbeing? You can also improve your posture, balance and mental health by doing this exerci...
03/10/2025

Do you want to improve your wellbeing? You can also improve your posture, balance and mental health by doing this exercise. To book on Email:suelifebalance@gmail.com

Learn Tai Chi Qigong in your own space, learn this fantastic form of exercise in your own home. To book your place & get the link, Email: suelifebalance@gmail.com

Learn Tai Chi Qigong in your own space, learn this fantastic form of exercise in your own home. To book your place & get...
03/10/2025

Learn Tai Chi Qigong in your own space, learn this fantastic form of exercise in your own home. To book your place & get the link, Email: suelifebalance@gmail.com

Life Balance helping people choose the right path.
02/10/2025

Life Balance helping people choose the right path.

Address

Roeburn Way
Leighton Buzzard
PE113ZW

Website

Alerts

Be the first to know and let us send you an email when Life Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Balance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Sports Massage Clinic

We know that massage improves people’s lives, being able to realign tissue improves posture and daily function. Would you like to benefit from feeling you have greater flexibility, unrestricted movement, and more in control of your posture?

Then visit our clinic. With your first appointment we will give you a free postural assessment, checking your body alignment and diagnosing a treatment plan if needed.

What we offer as a part of our sports massage treatments


  • Full postural assessment