Love & Light Therapies Liverpool

01/12/2025

✨ The Calm Before Christmas – Festive Day Retreat ✨
Saturday 14th December | 1pm–5pm | Rise Up Hub | £45

Before the festive season begins, gift yourself an afternoon of stillness, warmth and deep replenishment. This cosy retreat is designed to soothe your nervous system, rebalance your energy, and help you step into Christmas feeling calm, centred and restored.

Your day includes:

🧘‍♀️ Yoga & Somatic Movement
🌿 Chinese Medicine & Acupuncture with Lianne
💎 Mindful Crystal Crafting
🌈 Chakra Balancing Meditation
🎶 Crystal Bowl Sound Bath
🍲 Festive Refreshments – homemade soup, mulled wine & mince pies

Held in the soft, nurturing energy of our Rise Up Hub, surrounded by candlelight and community, this retreat offers a beautiful pause to recharge before the busy season ahead.
https://bookwhen.com/riseuphub
✨ Limited Spaces
Message to book your space

01/12/2025

Venue change for our Calm Before Christmas Full day Retreat.

✨ The Calm Before Christmas – Festive Day Retreat ✨
Saturday 14th December | 1pm–5pm | Rise Up Hub | £45

https://bookwhen.com/riseuphub

Before the festive season begins, gift yourself an afternoon of stillness, warmth and deep replenishment. This cosy retreat is designed to soothe your nervous system, rebalance your energy, and help you step into Christmas feeling calm, centred and restored.

Your day includes:

🧘‍♀️ Yoga & Somatic Movement
🌿 Chinese Medicine & Acupuncture with Lianne
💎 Mindful Crystal Crafting
🌈 Chakra Balancing Meditation
🎶 Crystal Bowl Sound Bath
🍲 Festive Refreshments – homemade soup, mulled wine & mince pies

Held in the soft, nurturing energy of our Rise Up Hub, surrounded by candlelight and community, this retreat offers a beautiful pause to recharge before the busy season ahead.

✨ Limited Spaces
Message to book your space

https://bookwhen.com/riseuphub

17/11/2025

Garth Barns 2025! 🧘🏻‍♀️🧘🏼‍♀️🍄‍🟫🍂🍁🍄🌳🌲🎄🌴
Sisterhood. Healing. Connection.
A weekend held in love, laughter, tears, movement and pure magic.
Thank you to every beautiful soul who joined us — our hearts are full. ✨
With Love & Light, Li & Bec.”

03/11/2025

Join Us for: The Calm Before Christmas – Festive Full Day Retreat ✨

Step away from the seasonal rush and gift yourself a sacred pause at our Calm Before Christmas Retreat at Rainhill Hall.
This soul-nourishing afternoon invites you to reconnect, rebalance and restore before the festive season unfolds.

Flow through grounding Yoga & Somatic Movement, receive healing through Chinese Medicine & Acupuncture, bathe in Solfeggio Sound Healing, and create your own Mindful Crystal Craft.
Sink into a deeply soothing Chakra Balancing Meditation and enjoy festive refreshments – warming homemade soup, mulled wine and mince pies by candlelight.

Held in the magical setting of Rainhill Hall, this retreat is a moment of peace, connection and renewal — preparing you to enter the festive season with calm energy and an open heart.

📅 Sunday 14th December | 2–7pm | £55 + booking fee | Ticket-Only Event

Available Here:
https://www.eventbrite.com/o/rise-up-retreats-120390458081

01/11/2025

🌈 Chakra Affirmation Journey with Love & Light Therapies

Theme: Alignment • Healing • Awakening • Balance

🌿 Within each of us lies a sacred map — a rainbow bridge connecting Earth to Source.
From the Root to the Crown, each chakra holds its own vibration, lesson, and light.
When we honour them, we return to balance — grounded, flowing, radiant, open, expressive, intuitive, and divine.

💫 Join me as we journey through the 7 Chakras, awakening one energy centre at a time with affirmations, reflection, and soul connection.

✨ Ground. Flow. Shine. Love. Speak. See. Ascend. ✨

⸻

Caption suggestion:
“Your energy tells your story 🌈
Over the next 7 posts we’ll journey through each chakra — from grounding with Gaia to expanding into Source.
Each one offers a key to deeper balance, healing, and inner power.
Let’s rise together, Root to Crown ✨
”

29/10/2025

Therapies available

29/10/2025

Join me every Thursday 10am

Meditation + Acupuncture
Every Thursday · 10:00am
@ Rise Up Hub
Investment: £10

Drop in, lie back, and reset your nervous system.
✨ Guided breathing + gentle meditation
✨ Mini acupuncture for stress, sleep, & balance
✨ Calm, grounded vibes to carry you through the week

Limited spaces. Book to secure your mat.

To book: DM
(Arrive 5–10 mins early · comfy clothes)

27/10/2025

✨ Gratitude Post — Awakening the Senses Retreat ✨

What a truly beautiful and heart-opening day we shared together, sisters 🌿

Thank you to each and every radiant soul who joined us for our “Awakening the Senses” retreat day — a space where we came home to ourselves, to stillness, and to one another.

Together we softened, shared, and remembered our calling to heal and be held. 💫

From the gentle flow of yoga and mantra, to the whispers of angel cards and connection, to the nurturing comfort of our wholesome homemade lunch (and that school cake everyone loved!) 🍰 — every moment was filled with love and intention.

Our essential oil workshop invited us to create magic with our own sprays and balms, infusing them with self-love and sacred scents.

We closed our day with a deeply restorative Awakened Senses / Chakra Balancing Meditation, guided by the wisdom of Chinese Medicine, leaving us all grounded, glowing, and reconnected. 🌸

To our beautiful sisters — thank you for bringing your light, your laughter, and your openness to this journey. You are the heart of this healing community. 💞

With love,
Lianne & Bec ✨

18/10/2025

06/10/2025

✨ Reiki Level 2 Attunement ✨
Friday 24th October | 10am–3pm
@ Love & Light Therapies
💜 Exchange £160

Are you ready to deepen your Reiki journey?
This powerful day takes you into Practitioner Level — expanding your healing abilities through:
🔹 Deep chakra work
🔹 Receiving sacred Reiki symbols
🔹 Hands-on practice with live models

Step into your next level of energy mastery, empowerment & alignment.
Spaces are limited to ensure a personal, high-vibration experience.

🌟 DM to reserve your place & continue your path as a Reiki Practitioner.