Amy Lambley ISRM - Sports And Remedial Soft Tissue Therapy

04/11/2025

If you are thinking about making a booking over the next couple of weeks, please do so sooner rather than later to about disappointment as this week is now FULL and next week is now getting very limited. Thank you all for keeping me so busy!

31/10/2025

Services currently offered here at Amy Lambley ISRM - Soft Tissue Therapy.

Book now at: https://finbogo.com/profile/amy-lambley-boston
(All bookings are subject to consultation)

Questions/enquiries to 07950214860, message here or email amylambley@googlemail.com

23/10/2025

Morning thoughts... apt for a day like today ☔️🌀🌡

It's often reported that certain weather conditions such as temperature and humidity affect OA pain. The research paper cited below recognises the difficulty in measuring this in clinical trials but reports that a collection of observational reviews have clearly suggested that certain weather conditions may be associated with both positive and negative affects on OA pain. What do you think? Join in our poll in today's Facebook stories....

22/10/2025

Good morning all. Where is time going! 🫣🫣.

The page has been very quiet of late but I'm here and keeping busy as ever.

Next available appointments are now towards the end of next week.

Some of you may have noticed the link for online booking has appeared at the top of the page. You're welcome to start using this for new bookings (please note: if the name on the booking and the name on the card used to pay your deposit are different please just drop next message to let me know so I can recognise who the payment belongs to 🙂). Have a great day x

02/10/2025

**Notice**

Roadworks are about to begin for the majority of October in Spilsby town centre.

As far as I am aware we remain accessible throughout but there will be some disruption to parking so please keep an eye out and I will try my best to direct everyone throughout the various stages. I think road closures are only over night but im fully expecting some noise out there. For this I can only apologise and hope it's not too disruptive 🙏.

30/09/2025

Back to work tomorrow. Thank you for your patience. Any outstanding messages will be replied to tomorrow 🙂

24/09/2025

Once again I would like to thank you all for keeping me so busy this summer. I am now taking a few days off to recharge and give a little TLC to my home. I may be a little slower to respond to calls/messages as i attempt to put the phone down for a while, but please leave a message and I will get back to you ASAP.

Thank you for your patience.

17/09/2025

Trust the process. When progress feels slow, take a look back at where you started from. This is where photos are great for reassuring clients that the hard work is paying off.

Look at that L arm improvement. The right arm is an old injury which is also making small improvements but the left is really coming along. This client has worked hard on sticking to the mobility and strength exercises. We have adapted as needed to make sensible progress. We are now working on improving these movements with load. For this gent reaching up to the washing line is now achievable. Now he needs to get the wet (heavy) washing up there too.

Work in progress. 💪

16/09/2025

Looking forward to seeing you all for some R&R tomorrow. Lots of people ready for a September re-set 😊

https://www.facebook.com/100063748775381/posts/1355781729890107/

Here is your September reset....

For 1 day only, you can indulge in 30mins of massage purely for relaxation/stress relief purposes. 30mins of downtime just for you as we enter into the autumn.

Only £20! (Saving £10)
Wednesday 17th September only.

Please, if you are able to make your appointment during normal business hours then please do so and allow those with jobs to select the early morning/evening (or lunchtime) appointments so they can benefit too.

Share with your friends so they can see this, too. 👀

Times available are....

8.00am. ✅️
8.30am. ✅️

9.30am
10.00am. ✅️

11.00am. ✅️
11.30am. ✅️

1.00pm. ✅️
1.30pm. ✅️

2.30pm. ✅️
3.00pm. ✅️

4.00pm. ✅️
4.30pm. ✅️

5.30pm. ✅️
6.00pm. ✅️
6.30pm. ✅️

11/09/2025

Still a few places left for our September reset special offer next Wednesday.

https://www.facebook.com/100063748775381/posts/1350080737126873/

Here is your September reset....

For 1 day only, you can indulge in 30mins of massage purely for relaxation/stress relief purposes. 30mins of downtime just for you as we enter into the autumn.

Only £20! (Saving £10)
Wednesday 17th September only.

Please, if you are able to make your appointment during normal business hours then please do so and allow those with jobs to select the early morning/evening (or lunchtime) appointments so they can benefit too.

Share with your friends so they can see this, too. 👀

Times available are....

8.00am. ✅️
8.30am. ✅️

9.30am
10.00am. ✅️

11.00am. ✅️
11.30am. ✅️

1.00pm. ✅️
1.30pm. ✅️

2.30pm. ✅️
3.00pm. ✅️

4.00pm. ✅️
4.30pm. ✅️

5.30pm. ✅️
6.00pm. ✅️
6.30pm. ✅️

05/09/2025

Here is your September reset....

For 1 day only, you can indulge in 30mins of massage purely for relaxation/stress relief purposes. 30mins of downtime just for you as we enter into the autumn.

Only £20! (Saving £10)
Wednesday 17th September only.

Please, if you are able to make your appointment during normal business hours then please do so and allow those with jobs to select the early morning/evening (or lunchtime) appointments so they can benefit too.

Share with your friends so they can see this, too. 👀

Times available are....

8.00am. ✅️
8.30am. ✅️

9.30am
10.00am. ✅️

11.00am. ✅️
11.30am. ✅️

1.00pm. ✅️
1.30pm. ✅️

2.30pm. ✅️
3.00pm. ✅️

4.00pm. ✅️
4.30pm. ✅️

5.30pm. ✅️
6.00pm. ✅️
6.30pm. ✅️

03/09/2025

7am pondering.....

Have a great day at school all you young people heading back today. You've got this 💪.

It's been a summer of hard graft, high stress and little sleep for some of my nearest and dearest, both in business and general daily life. With the end of summer, return to school/college and some of you making new beginnings at university, September almost feels like the new year doesnt it?? Fresh starts and resets. Maybe for the adults it's a sigh of relief and time to go and spend a quiet 5 minutes breathing deeply in a dark room 🫣.

Is it time for 1 of our 'treat days' a quiet 30mins of massage JUST BECAUSE YOU CAN!???

I really enjoy these days. 1 day only of 30minute sessions, no problem solving just a quiet indulgence in some 'me time'.

These are always heavily discounted (the usual pre-treatment consultation for safety purposes will be necessary).

Give me a yay or nay and let's see, if there's enough of you wanting it to happen, I'll find a date in the next couple of weeks to make it happen. 👍👎