Back to Basics

Back to Basics Back to Basics is here to assist you in making that change for YOUR health and the health of your family

09/04/2017

This page will be closed in the next couple of days - should you wish to continue to follow my journey, please head over to my new page....

https://www.facebook.com/CountryMumx/

At Country Mum we are passionate about helping others improve themselves

These have completely changed the way I look at foods, the way my body craves foods and it was done simply by taking two...
27/11/2016

These have completely changed the way I look at foods, the way my body craves foods and it was done simply by taking two of these daily! Amazing!!!

Who would like to be part of a 30 Day Health Challenge completely FREE????I set this up to share some of the basics in t...
25/11/2016

Who would like to be part of a 30 Day Health Challenge completely FREE????

I set this up to share some of the basics in training your body and mind with small simple changes that you introduce to educate your body and teach it to lead you.

The challenge starts on 1st December with the first challenge set on 30th Nov, so last entrance is 12pm midday.

The challenges set will be very simple, but they must be followed and be continued to follow.

If you would like to be added to the group, please comment below.

The best gift you can give yourself! x
16/11/2016

The best gift you can give yourself! x

18 fruits & vegetables for your children completely free!!
16/11/2016

18 fruits & vegetables for your children completely free!!

06/11/2016

Improved skin...
05/11/2016

Improved skin...

IBS, Weight Issues, Depression.......
05/11/2016

IBS, Weight Issues, Depression.......

Dermatitis and eczema......
05/11/2016

Dermatitis and eczema......

Autism..... this step may seem small to many but for those living with Autism in their life, this is a great achievement...
05/11/2016

Autism..... this step may seem small to many but for those living with Autism in their life, this is a great achievement.

More testimonials in the comments section!!

Baby eczema - using our capsules....
05/11/2016

Baby eczema - using our capsules....

All day today!....
05/11/2016

All day today!....

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Spilsby
PE234LP

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