The Chakra Way

The Chakra Way Life is all about relationships but we often relegate the most important one - with ourselves! Using

30/01/2026

So happy to finally share this 🌿
I’m delighted to be partnering with for a Spring Renewal Yoga Day on 28th March.

Set on the coastline in St Andrews, this is a truly special place — beautiful, grounding, and home to one of the most luxurious spas in the UK. We’ll be welcoming the shift into spring with yoga, breath, and subtle body practices designed to gently awaken energy after winter.

If you’re nearby (or fancy a little Scottish escape), I’d love you to join us. And this is just the beginning — more collaborations with this gorgeous venue to come 🤍





05/12/2025

I love using poetry in my yoga classes - the messages sink deep in Savasana… I use “Wise Stars” by Sara Byers frequently as my students adore her work. I interviewed her on my podcast and the episode is LIVE! Search for Chakra Way to find the brilliant chart that we had. We speak about how to meld together success and spirituality… #

26/11/2025

I put a meditation out there every single week - and every other week there are two (a meditation and an interview). I’m very proud of this body of work because I KNOW that it supports so many people across the world. What a privilege!

15/11/2025

Two weeks of teaching in this incredible space - how lucky am I?! Every morning was incredible - sometimes it was chilly but we’d push through until the sun rose to warm us. It felt like the middle of the night sometimes as we arrived in the gloaming and sit with the expanding light until the sun burst out from behind the mountains. In our last morning the wind was wild and flinging our mats and blocks around but we laughed and carried on through it… We will be back next year - this place is a slice of heaven! Thank you to everyone at for looking after us so well. You are amazing and helped make these retreats such a success 🙏

09/11/2025

The body sends us messages and if we don’t listen to those messages the messages get more severe - and turn into something “chronic”. What if we actually learnt to LISTEN to the body, to interpret what it is telling us? Because the body is not something that we’re need to FIX it has wisdom beyond our intellect - especially when it comes to issues like pain, fatigue, anxiety… Come and lean into listening to your body in The Secret Map Of Your Body workshop on Tuesday 11th Nov GMT

02/11/2025

On 11/11 I’m going live to tell you a little more about the minor chakras. This is a free workshop exploring just a couple of the many minor chakras that influence and shape our lives and how we feel in our bodies. To join you simply need to be on my mailing list - and Don’t worry I’m not a constant emailer! Come join in, we will be learning and meditating and answering questions. All live from Morocco!

27/10/2025

When I work with someone for a prolonged period, that is when the real shift/magic happens. Don’t get me wrong - I love a quick blast at upgrading - but this is where the real permanent changes can happen. I think it’s near impossible to do this deep work fast - to create long standing change consistency and patience is key. A Chakra Reading is the best way into this to see if it’s for you…

22/10/2025

Why do we need to know about the energetic body? What’s so great about understanding your chakras? Because the energetic body dictates everything in your life! How you feel, your emotions, your reactions, your coping mechanisms, your relationships, your work life - everything that we hold dear is reflected within the energetic body. So we use the chakras as a map to understand what the hell it’s going on in our lives! To learn more find my podcast by searching “Chakra Way” or just get in touch. #

03/10/2025

“Dah-ling! My Chakras need balancing!” Yes, we know that we want to balance our chakras but how, exactly?! We can go to a sound bath, a reiki master, cover ourselves in crystals - all beautiful things to do - but in grounded practical ways, how do we do this? Here’s my, very quick, answer!

29/09/2025

What are the benefits of understanding the chakras? Here’s a basic explanation for you!

Ufff… After many months of hard and dusty work we are finally IN! We have just a couple of rooms ready but my office is ...
19/09/2025

Ufff… After many months of hard and dusty work we are finally IN! We have just a couple of rooms ready but my office is one of them 🥳🥰

It has been a long old road to get here and there’s still a ways to go but now I’m finally into my office I can unleash all the ideas that I’ve been storing up!

The Chakra Way is getting an overhaul and the first thing in doing is launching the wait list for my new course on the Minor Chakras.

This is such a massive and intricate subject and brings the level of inquiry into the energetic body to a whole new level. These little energy centres that don’t get talked about often, but can make a huge difference to how we move through everyday life. If we imagine that the main 7 Chakras are like Universal archetypes, the minor chakras can be where our personal story lives and working with them helps uncover the more unique hidden aspects of our subtle body allowing us to sharpen our intuition to the body’s wisdom.

If you’re interested get yourself to my website where the first 20 people to put themselves in the wait list will get 20% off the course!

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Old Station Road, St Andrews
St Andrews
KY16 9SP

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