The Chakra Way

The Chakra Way Life is all about relationships but we often relegate the most important one - with ourselves! Using

09/03/2026

The Laws of the Universe will give you so much wisdom and assistance in stepping through life and everyone loves BUT there is a large and vital step in this law that is often forgotten! Just having pretty and positive thoughts is a great first step but we must take some aligned action. We can’t just sit back and wait - much as we’d love to… What can you do today that is an aligned action towards your goal?

23/02/2026

The Laws of the Universe give us clear guidance as to how the energy that we are all a part of works, how it influences and touches our lives. And once you understand these laws life becomes a little easier to manage and understand!

The Law of Correspondence starts that your inner world will be reflected in your outer world - we LOVE being right and so the Universe likes to help to prove this. If you believe that you always fail or aren’t worthy of happiness, the Universe will correspond by proving you right!

Shift your inner beliefs and the outer world will shift with you. How do you do that? Well, that’s where your inner work comes in… Get in touch with me to learn the language of energy and the language of your body!

Remember, you hand everything you need already inside - you just need to clear all those crappy inner beliefs to get to the gold!

21/02/2026

The Universal Law of Vibration states that everything is energy, and energy is constantly moving, and has a frequency. So everything - rocks, the chair you’re sitting on, the trees, your thoughts, - are all in constant motion. Vibrating at a frequency.

And the Universe is really quite straight forward, in that it will simply meet you at your vibration. The higher the resonance you hold the closer you are to the frequencies of the good stuff like love and gratitude, and the lower vibes take you towards emotions like fear and doubt.

Do you have a choice in what your vibration will be? I’ll let you decide that one..! But you know that you can recognise a good vibe when you feel one.

20/02/2026

The Laws of the Universe are a fundamental set of laws that are guided by energy but defined by science. They are irrefutable and help us to navigate the world we live in.

The first law - the Law of Divine Oneness - states that we are all connected and interconnected. That we all came from the same energy, made of the same stuff, and that includes all of nature, the Earth and the Universe.

We share a collective consciousness, we affects each other and our thoughts, emotions and actions have an impact on our surroundings, the people and that ripple effect reaches out beyond what we can imagine.

30/01/2026

So happy to finally share this 🌿
I’m delighted to be partnering with for a Spring Renewal Yoga Day on 28th March.

Set on the coastline in St Andrews, this is a truly special place — beautiful, grounding, and home to one of the most luxurious spas in the UK. We’ll be welcoming the shift into spring with yoga, breath, and subtle body practices designed to gently awaken energy after winter.

If you’re nearby (or fancy a little Scottish escape), I’d love you to join us. And this is just the beginning — more collaborations with this gorgeous venue to come 🤍





05/12/2025

I love using poetry in my yoga classes - the messages sink deep in Savasana… I use “Wise Stars” by Sara Byers frequently as my students adore her work. I interviewed her on my podcast and the episode is LIVE! Search for Chakra Way to find the brilliant chart that we had. We speak about how to meld together success and spirituality… #

26/11/2025

I put a meditation out there every single week - and every other week there are two (a meditation and an interview). I’m very proud of this body of work because I KNOW that it supports so many people across the world. What a privilege!

15/11/2025

Two weeks of teaching in this incredible space - how lucky am I?! Every morning was incredible - sometimes it was chilly but we’d push through until the sun rose to warm us. It felt like the middle of the night sometimes as we arrived in the gloaming and sit with the expanding light until the sun burst out from behind the mountains. In our last morning the wind was wild and flinging our mats and blocks around but we laughed and carried on through it… We will be back next year - this place is a slice of heaven! Thank you to everyone at for looking after us so well. You are amazing and helped make these retreats such a success 🙏

09/11/2025

The body sends us messages and if we don’t listen to those messages the messages get more severe - and turn into something “chronic”. What if we actually learnt to LISTEN to the body, to interpret what it is telling us? Because the body is not something that we’re need to FIX it has wisdom beyond our intellect - especially when it comes to issues like pain, fatigue, anxiety… Come and lean into listening to your body in The Secret Map Of Your Body workshop on Tuesday 11th Nov GMT

02/11/2025

On 11/11 I’m going live to tell you a little more about the minor chakras. This is a free workshop exploring just a couple of the many minor chakras that influence and shape our lives and how we feel in our bodies. To join you simply need to be on my mailing list - and Don’t worry I’m not a constant emailer! Come join in, we will be learning and meditating and answering questions. All live from Morocco!

27/10/2025

When I work with someone for a prolonged period, that is when the real shift/magic happens. Don’t get me wrong - I love a quick blast at upgrading - but this is where the real permanent changes can happen. I think it’s near impossible to do this deep work fast - to create long standing change consistency and patience is key. A Chakra Reading is the best way into this to see if it’s for you…

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Old Station Road, St Andrews
St Andrews
KY16 9SP

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