Moore Performance Ltd

Moore Performance Ltd Injury Assessment, Treatment and Rehabilitation Specialists based in St Ives, Cambridgeshire

Want to learn more about us?
🔗 linktr.ee/mooreperformanceltd

Injury Assessment, Treatment and Rehabilitation Specialists

youtube - 𝗪𝗵𝗲𝗿𝗲 𝗧𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗪𝗶𝗹𝗹, 𝗧𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗪𝗮𝘆 🎥
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Book Your Appointment Here:
https://www.mooreperformance.uk

⚠️LAST CHANCE, BE QUICK.⚠️Email us now! info@mooreperformance.uk🎉 BLACK FRIDAY – SHOP LOCAL & SAVE BIG! 🎉Support your lo...
28/11/2025

⚠️LAST CHANCE, BE QUICK.⚠️
Email us now! info@mooreperformance.uk

🎉 BLACK FRIDAY – SHOP LOCAL & SAVE BIG! 🎉

Support your local businesses this Black Friday and get an incredible offer from us at Moore Performance 🙌

For a limited time, when you buy our Gold Appointment Package you’ll get:

🔥 20% OFF your 12-session package (Injury Treatments or Sports Massage)

🎁 PLUS a FREE additional appointment voucher
— Use it yourself OR gift it to someone for Christmas!

📘 PLUS a free copy of Will’s book The Weekend Warrior
— Perfect for anyone into health, fitness & performance

💥 Total Black Friday savings: up to £270! 💥
(£190 off your package + £80 of FREE bonuses)

This is our biggest offer of the year — and it’s only available until Friday 29th November.

📩 To claim the offer:
Email info@mooreperformance.uk
Send us a DM
Or speak to us in the clinic

Support local. Save big. Move better.
Happy Black Friday! 🖤

Injury

💥 Performance Myth Buster! 💥Think stretching before your workout is a must? 🤔Static stretching (holding long stretches) ...
26/11/2025

💥 Performance Myth Buster! 💥

Think stretching before your workout is a must? 🤔
Static stretching (holding long stretches) can actually reduce strength and power before you train.

Instead, use dynamic warm-ups, controlled, movement-based exercises that get your muscles warm and joints ready to move 💪

Save static stretches for your cool down or recovery sessions.

25/11/2025

The build-up to Christmas can be stressful — work deadlines, family plans, and endless to-do lists.

This week’s 3-Tip Tuesday is all about quick, practical resets you can do anytime to lower stress and boost your energy — no gym, no gear, just two minutes for yourself.

Here are 3 quick tips to help you this week:
1️⃣ 10 push-ups — get your blood flowing and shake off tension.
2️⃣ 10 squats — wake up your legs and boost circulation.
3️⃣ 1 minute of deep breathing — calm your mind and reset your body.

Take two minutes today to look after yourself — your body (and your mood) will thank you.
Because Where There’s a Will, There’s a Way.
—

📘 Grab my book: The Weekend Warrior → https://amzn.to/46zwoB5
🌐 Learn more: https://mooreperformance.co.uk

—

🎉 BLACK FRIDAY – SHOP LOCAL & SAVE BIG! 🎉Support your local businesses this Black Friday and get an incredible offer fro...
25/11/2025

🎉 BLACK FRIDAY – SHOP LOCAL & SAVE BIG! 🎉

Support your local businesses this Black Friday and get an incredible offer from us at Moore Performance 🙌

For a limited time, when you buy our Gold Appointment Package you’ll get:

🔥 20% OFF your 12-session package (Injury Treatments or Sports Massage)

🎁 PLUS a FREE additional appointment voucher
— Use it yourself OR gift it to someone for Christmas!

📘 PLUS a free copy of Will’s book The Weekend Warrior
— Perfect for anyone into health, fitness & performance

💥 Total Black Friday savings: up to £270! 💥
(£190 off your package + £80 of FREE bonuses)

This is our biggest offer of the year — and it’s only available until Friday 29th November.

📩 To claim the offer:
Email info@mooreperformance.uk
Send us a DM
Or speak to us in the clinic

Support local. Save big. Move better.
Happy Black Friday! 🖤

Injury

24/11/2025

🎉 BLACK FRIDAY – SHOP LOCAL & SAVE BIG! 🎉
Support your local businesses this Black Friday and get an incredible offer from us at Moore Performance 🙌

For a limited time, when you buy our Gold Appointment Package you’ll get:
🔥 20% OFF your 12-session package (Injury Treatments or Sports Massage)

🎁 PLUS a FREE additional appointment voucher
— Use it yourself OR gift it to someone for Christmas!

📘 PLUS a free copy of Will’s book The Weekend Warrior
— Perfect for anyone into health, fitness & performance

💥 Total Black Friday savings: up to £270! 💥
(£190 off your package + £80 of FREE bonuses)

This is our biggest offer of the year — and it’s only available until Friday 29th November.

📩 To claim the offer:
Email info@mooreperformance.uk
Send us a DM
Or speak to us in the clinic

Support local. Save big. Move better.
Happy Black Friday! 🖤

Injury

💥 Pain Myth Buster! 💥Just because you feel pain in one spot doesn’t mean that’s where the issue is!Pain can be referred ...
19/11/2025

💥 Pain Myth Buster! 💥

Just because you feel pain in one spot doesn’t mean that’s where the issue is!

Pain can be referred from joints, muscles, or nerves elsewhere in the body, for example, hip or back issues can cause pain in the knee or leg.

That’s why proper assessment is key 🔑, to find the true source of the problem, not just where it hurts.

18/11/2025

Winter can test your motivation, but don’t let the dark nights and cold mornings slow you down.

This week’s 3-Tip Tuesday will help you stay on track and keep training through the winter months 💥

Here are 3 quick tips to help you this week:
1️⃣ Find a training buddy – accountability makes all the difference.
2️⃣ Set a mini goal – something achievable to keep momentum high.
3️⃣ Reward yourself – but skip the junk food treats. Celebrate smart.

🔥 Keep showing up. Stay strong. Stay consistent.
Because where there’s a Will, there’s a way.

—

📘 Grab my book: The Weekend Warrior → https://amzn.to/46zwoB5
🌐 Learn more: https://mooreperformance.co.uk

—

17/11/2025

🎉 BLACK FRIDAY – SHOP LOCAL & SAVE BIG! 🎉

Support your local businesses this Black Friday and get an incredible offer from us at Moore Performance 🙌

For a limited time, when you buy our Gold Appointment Package you’ll get:

🔥 20% OFF your 12-session package (Injury Treatments or Sports Massage)
🎁 PLUS a FREE additional appointment voucher
— Use it yourself OR gift it to someone for Christmas!
📘 PLUS a free copy of Will’s book The Weekend Warrior
— Perfect for anyone into health, fitness & performance

💥 Total Black Friday savings: up to £270! 💥
(£190 off your package + £80 of FREE bonuses)

This is our biggest offer of the year — and it’s only available until Friday 29th November.

📩 To claim the offer:
Email info@mooreperformance.uk

Send us a DM
Or speak to us in the clinic

Support local. Save big. Move better.
Happy Black Friday! 🖤

Injury

🏅 Calling all Weekend warriors! 🏅Struggling to balance your passion for sport with the demands of work and family?You’re...
14/11/2025

🏅 Calling all Weekend warriors! 🏅

Struggling to balance your passion for sport with the demands of work and family?
You’re not alone.
My book Weekend Warrior is designed to help athletes like you find that perfect balance—without compromising on performance or risking injury.

Let’s crush those fitness goals together!
💥 Get your copy here: https://www.theweekend-warrior.co.uk/

💥 Pain Myth Buster! 💥Many people believe pain always means something is damaged, but that’s not true!Pain is more like a...
12/11/2025

💥 Pain Myth Buster! 💥
Many people believe pain always means something is damaged, but that’s not true!
Pain is more like an alarm system, it can go off even when there’s no real danger.
You can have pain without damage, and damage without pain.

Understanding this can help you move, recover, and perform better 💪

Address

30, Edison Road
St Ives
PE273LF

Telephone

+441480775912

Website

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