Your Hypnotherapy

28/01/2026

If you can’t get to sleep at night, and lay there waiting for the chatter in your head to calm down. Or if you manage to get to sleep but perpetually wake up during the early hours, laying there trying not to overthink the day ahead feeling anxious. Or possibly you sleep reasonably well, but in the morning you have no energy, are feeling anxious or agitated. Then you are probably living with a full stress bucket. And that’s no way to live at all. I am a qualified Hypnotherapist and Psychotherapist, and for a living I empty stress buckets.

First consultation is free, come for a chat and let’s see if ease can get you sleeping like a baby.

17/01/2026

I have now been in practice in St Neots for just under nine years. I’m am a qualified Hypnotherapist and Psychotherapist, with a qualification in life coaching, and able to deliver hypnobirthing and past life regression sessions if needed. Fully insured and enhanced DBS checked. I also specialise in working with younger people eight years and older. In that nine years I have worked with many hundreds of local people, and many from far away (online), helping them overcome all sorts of issues from sleep issues, addictions, fears or phobias, managing stress, giving birth, pain management and many many more. So if you think you could use some help to deal with an issue which is affecting your thinking, behaviour or feelings, please come and have a chat to see if I can help. The initial consultation is free of charge and I have a few spaces left for January. If you check out my website www.your-hypnotherapy.co.uk, you will find lots of information, a contact form and many five star reviews.

Your Hypnotherapy, St. Neots based Solution Focused Hypnotherapy team. Treatment for depression, anxiety, OCD, PTSD, addiction, weight problems, smoking, hypnobirthing, stress, anger, behavioural issues, phobias, sleep problems. Formerly alitomlinsontherapy.co.uk

29/12/2025

Did you know there is a part of your brain that looks for what you desire. Be it purple trainers, a way to do something (or not do it), or even a yellow car. When you find what you are looking for your brain rewards you with a feeling of well-being and satisfaction. So all you need to do is clear your mind, focus on what you want, get the message through to your brain (that’s where the hypnosis comes in), and wait for your brain to work it out.

So in a nutshell, that’s partly how Solution focused therapy works. The other part is all about emptying stress buckets and learning to relax and sleep properly. But that’s for another post, another day.

If you would like to know more please feel free to come for a completely free initial consultation appointment.

11/12/2025

Here at Your-Hypnotherapy it’s about just that, you and your journey through into recovery. Becoming a more resilient, stronger and fulfilled individual. I offer a person-centric therapy quite unlike any other. Offering a completely free consultation so that I can assess your requirements and explain exactly how this all works.

Session prices start at £45 for under 15 year olds
And starting at £50 for a session if booked in a block of six
£60 if paid for session by session.
Sessions can be weekly, fortnightly or even monthly depending on the issues and your funds.

08/08/2025

I’m going to tell you as quickly as I can some things about my business.
ANXIETY
Solution Focused Hypnotherapy is science based. No clocks on chains here. It is a method of very deep relaxation which will enable your brain to start sorting through the rubbish you probably pile in daily when overthinking. Deep relaxation will enable you to come out of fight or flight and start using the logical part of your brain. You remember the one that used to be in charge before all this anxiety took over, getting the old you back again, or in some extreme cases finding the you, you didn’t know existed. Just creating a happy version of you. Generally speaking it will take between 6 to 9 sessions to get you back on track. You will dictate when you feel ready to stop, not me, although of course this will be discussed. I see so many people who are literally at their wits end, who don’t really believe that I can help, but they have tried everything else they can think of. 6 weeks later they are amazed at how well they feel. I have many 5 star Google reviews, I, a qualified Hypnotherapist and Psychotherapist, insured and DBS checked. Ive been running my practice in St Neots for nearly 9 years. I offer a completely FREE initial consultation whereby I can assess your needs, and I can explain exactly how Solution Focused Therapy works. Then you decide whether this is the therapy for you.

Don’t put up with your anxiety any longer when the Solution is in Cambridge Street.

17/07/2025

Solution focused therapy is a science backed, modern method of hypnosis and is a fantastic way to change either your thoughts feelings or behaviour. From phobias to fears, health anxiety to OCD, depression to anxiety, you do not need to live continuously with these issues. There is something that can be done to help get you back on track.

My name is Ali Tomlinson, and I am a qualified clinical Hypnotherapist and Psychotherapist. I have been in a successful practice in St Neots for the past eight years. I work with anyone above the age of eight, in fact my background is working with young people. I offer a completely free initial consultation with prospective clients to give me the chance to assess their needs, and explain how I am able to help. There are many things that can be changed with modern hypnosis, so if you are living your life with intrusive thoughts or unexplainable fears or behaviours, you now know what to do.
Www.your-hypnotherapy.co.uk. - contact details and general info can be found on the website.

25/06/2025

If you need to change the way you feel, think or behave. Losing old habits, stopping that overthinking you do, or getting some proper sleep. Come and see me for a free consultation, and I’ll tell you how to begin to make the change.

23/06/2025

Hi, my name is Ali Tomlinson. I am a fully qualified and registered clinical Hypnotherapist and Psychotherapist, with a successful practice in St Neots which I’ve been running for nearly 8 years. I can work with young people from age 8 onwards, helping them overcome such things as stress, shyness, bad sleep, thumb sucking, OCD, phobias such as needles, dentists etc, or perhaps just a bad habit that’s causing problem. Prior to this I worked for eight years in Social Services dealing with young people with severe issues and problems, so I have lots of experience and lots of patience and a goodly amount of success.

I offer a completely free initial consultation appointment, where you and your child will get the chance to meet me, let me assess your requirements, and explain how their brain works. Most importantly, how we can put it right again. After this you can decide whether you wish to proceed into therapy.

I always let my client decide on the finish date, but on average usually 6 to 12 sessions is enough to get most young people back on track.
I have a contact form on my website www.your-hypnotherapy.co.uk.
Let me help you change your mind.

29/04/2025

Anxiety is high in so many of us just now and it can cause lots of issues from restless sleep to OCD. But it doesn’t have to be that way. You can change the way you think, feel and behave into a better version of you. A happier version.

I offer a completely free initial consultation appointment so that we can meet, I can assess your needs, and I can explain to you what
Solution Focused Therapy is all about. I can work with young people 8 years and older.

23/04/2025

Irritable bowel syndrome, abdominal migraines, and unexplained pain cause “chronic, debilitating pain” in up to 300 million children globally

21/04/2025

F E A R .

15/04/2025

At Your-Hypnotherapy I specialise in working with young people 8 years and upwards, as well as adults. I have been working as a clinical Hypnotherapist and Psychotherapist in St Neots for just over 8 years and prior to that worked in a senior position for Cambridgeshire County Council in Children’s services. I am also a member of The Institute of Paediatric Hypnotherapy (TIFPH). If you feel your child is living with anxiety, sleep issues, food problems, social anxiety or behaviours which are causing them to not enjoy life to its fullest, please seek some help. I offer a completely free initial consultation.
You can contact me on my website, www.your-hypnotherapy.co.uk where you will find a contact form.