Almond Road Surgery

Almond Road Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small ...
02/01/2026

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small changes like planning alcohol-free days, understanding your triggers, and finding alternatives can make a big difference to your wellbeing over time.

Help and guidance are available if you want to cut back, take a break, or rethink your relationship with alcohol. 💪🍃✨

For advice on habits that last for Dry January and beyond, go to: https://ow.ly/rK9k50XJzYq

For support on managing your drinking in the new year, go to: https://ow.ly/3eso50XJzYu

Need support? Visit the NHS website: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real ben...
31/12/2025

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

👉 https://patient.info/features/healthy-living/should-you-take-regular-breaks-from-drinking-alcohol-throughout-the-year
👉 https://patient.info/features/healthy-living/what-happens-to-your-body-when-you-stop-drinking
👉 https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference — better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. 💪

If you’ve got a minor illness like a cold or upset stomach, you can often look after yourself safely at home. Make sure...
30/12/2025

If you’ve got a minor illness like a cold or upset stomach, you can often look after yourself safely at home.

Make sure you have a well-stocked medicine cabinet with things like paracetamol and indigestion remedies to help treat minor issues from the comfort of your own home.

Living with Diabetes Day – St Neots 🩺Join us on Wednesday 14th January 2026, 10am–3pm at St Neots Golf Club for our Livi...
30/12/2025

Living with Diabetes Day – St Neots 🩺

Join us on Wednesday 14th January 2026, 10am–3pm at St Neots Golf Club for our Living with Diabetes Day!

- Hear from local healthcare professionals on diet, footcare, eye screening, and more
- Get tips, support, and expert advice on managing your diabetes
- Plenty of opportunity to ask questions and take control of your health

Reserve your place now:
Scan the QR code or register here → https://forms.office.com/e/i8CbJCRTCc

Don’t miss this chance to empower yourself and stay on top of your diabetes!

🛡️👶 Safeguarding children and adults is something we all need to be aware of. If you’re worried about someone’s safety, ...
29/12/2025

🛡️👶 Safeguarding children and adults is something we all need to be aware of. If you’re worried about someone’s safety, start with clear, trusted information:

👉 https://patient.info/features/mental-health/safeguarding-adults-leaflet/safeguarding-children
👉 https://www.childline.org.uk/

For young people, support is just a phone call away: free and confidential via Childline at 0800 1111. https://www.childline.org.uk/get-support/contacting-childline/

Together we can help keep everyone safe. 🤝

Do you have an urgent medical problem that’s not an emergency?NHS 111 can help by giving you advice on how to look after...
27/12/2025

Do you have an urgent medical problem that’s not an emergency?

NHS 111 can help by giving you advice on how to look after yourself at home or getting seen by the right service if you need medical attention.

Visit 111.nhs.uk or call 111, 24/7, every day of the year.

🎄 Feeling lonely this Christmas? You’re not alone. 💛It’s okay to need support — you don’t have to face this alone. Help ...
26/12/2025

🎄 Feeling lonely this Christmas? You’re not alone. 💛

It’s okay to need support — you don’t have to face this alone. Help is always here:

Samaritans: 116 123
NHS 111 – urgent support
Mind: Text 86463 | mind.org.uk
Papyrus (young people): 0800 068 4141

💬 Talk. Reach out. You matter.

If in immediate danger, call 999.

✨ You are not alone this festive season. ✨

26/12/2025

📞💙 Not sure whether you need to see a doctor, visit A&E, or get advice at home? NHS 111 is here to help — 24 hours a day, 7 days a week. 🕒✨

If it’s not an emergency but you need medical help or advice, you can:
👉 Call 111 to speak with a trained adviser 🗣️
👉 Go online for quick guidance: https://111.nhs.uk/ 💻

They can tell you what to do next, whether that’s self-care at home, a pharmacist visit, or an urgent appointment. Stay informed and confident about your care. 💪🌿

As we close for the Christmas period, we would like to wish all our patients and their families a very happy and peacefu...
24/12/2025

As we close for the Christmas period, we would like to wish all our patients and their families a very happy and peaceful Christmas.

We would also like to take this opportunity to thank all our practice team and Primary Care Network (PCN) colleagues for their continued hard work, dedication and support throughout the year. Your commitment to patient care is truly appreciated.

✨ Choosing the Right Service ✨

Please help us by using the most appropriate service when you need care:

💊 Pharmacy – for medication advice and minor illnesses

Check local opening times here:

👉 www.nhs.uk/service-search/pharmacy/find-a-pharmacy

📞 NHS 111 – for medical advice when the surgery is closed

Call 111 or visit www.111.nhs.uk (available 24/7)

🚑 Emergency care – for serious or life-threatening conditions

Call 999 or attend A&E

🏥 Practice reopening

The surgery will reopen on Monday 29 December 2025 at 8:00am.

Thank you for your understanding and support.

✨ Merry Christmas from all of us at the practice ✨

💚 Support is always available – you are not alone 💚The festive season can be a difficult time for many people. Whether y...
24/12/2025

💚 Support is always available – you are not alone 💚

The festive season can be a difficult time for many people. Whether you’re struggling with your mental health, money worries, loneliness, bereavement or family challenges - there is help available 24/7.

Below are national helplines offering free, confidential advice and someone to talk to this winter ⬇️

Samaritans – 24/7 listening support
📞 116 123 (free) | ✉️ jo@samaritans.org | 🌐 samaritans.org

Shout – 24/7 crisis text support
💬 Text SHOUT to 85258 | 🌐 giveusashout.org

Campaign Against Living Miserably (CALM) – su***de prevention and support
📞 0800 58 58 58 (5pm–midnight daily) | 🌐 thecalmzone.net

Combat Stress – support for veterans
📞 0800 1381 619 (24/7) | 🌐 combatstress.org.uk

The Compassionate Friends – for bereaved families
📞 0345 123 2304 (10am–4pm & 7–10pm daily) | 🌐 tcf.org.uk

Cruse Bereavement Support – help after a loss
📞 0808 808 1677 | 🌐 cruse.org.uk

Survivors of Bereavement by Su***de (SOBS)
📞 0300 111 5065 | ✉️ support@uksobs.org | 🌐 uk-sobs.org.uk

Age UK (England)
📞 0800 678 1602 (8am–7pm daily) | 🌐 ageuk.org.uk

The Silver Line – for anyone aged 55+
📞 0800 4 70 80 90 (24/7) | 🌐 thesilverline.org.uk

Beat Eating Disorders

📞 0808 801 0677 (England) | 📞 0808 801 0433 (Wales)
🕒 Mon–Fri, 3pm–8pm | 🌐 beateatingdisorders.org.uk

National Domestic Abuse Helpline (Refuge)
📞 0808 2000 247 (24/7) | 🌐 nationaldahelpline.org.uk

Men’s Advice Line
📞 0808 801 0327 (Mon–Fri, 10am–5pm) | 🌐 mensadviceline.org.uk

LGBT Foundation
📞 0345 3 30 30 30 | 🌐 lgbt.foundation
🕒 10am–10pm, every day

The Trussell Trust (Foodbanks)
📞 0808 208 2138 | 🌐 trusselltrust.org

NHS 111 (England) – urgent mental health or medical advice
📞 111 | Text relay: 18001 111 | 🌐 111.nhs.uk

Please share this post to help others find the right support this winter.

💚 No one should face things alone — help is just a call or message away.

💊 Pharmacy First is here to help! 💊Did you know that almost all pharmacies now offer the Pharmacy First service? Get exp...
23/12/2025

💊 Pharmacy First is here to help! 💊

Did you know that almost all pharmacies now offer the Pharmacy First service? Get expert advice and, if needed, NHS medicines to treat seven common health conditions—all without the need for a GP appointment.

Ask your local pharmacy for more information about this free NHS service today! 🏥💙

Address

Almond Road
St Neots
PE191DZ

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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