Stay Fabulous with massage St Neots

28/10/2025

Manual Lymphatic Massage also known as MLD.

£75 for this 90 minute massage

This massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around.

Manual Lymphatic drainage massage can have a beneficial effect on your general health. Because lymph is key to keeping your immune system working properly, improving the flow and drainage of lymph around the body is good for you in lots of ways.

Manual Lymphatic drainage can:

* reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness
* help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers
* boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.


Manual Lymphatic drainage massage can improve your skin texture by:

* reducing swelling, puffiness and blotches
* giving you clean, healthy pores
* speeding up healing in scar tissue, so it may, for example, improve the appearance of stretch marks
* helping to reduce cellulite; the massage increases blood flow and circulation to the affected areas, which helps the body break down the toxins which cause dimply skin.
* body sculpting

Other massages are available

Please contact 07427508809 for more information or to chat about your options.

22/10/2025

27/09/2025

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24/09/2025

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24/09/2025

Manual Lymphatic Massage also known as MLD.

£75 for this 90 minute massage

This massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around.

Manual Lymphatic drainage massage can have a beneficial effect on your general health. Because lymph is key to keeping your immune system working properly, improving the flow and drainage of lymph around the body is good for you in lots of ways.

Manual Lymphatic drainage can:

* reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness
* help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers
* boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.


Manual Lymphatic drainage massage can improve your skin texture by:

* reducing swelling, puffiness and blotches
* giving you clean, healthy pores
* speeding up healing in scar tissue, so it may, for example, improve the appearance of stretch marks
* helping to reduce cellulite; the massage increases blood flow and circulation to the affected areas, which helps the body break down the toxins which cause dimply skin.
* body sculpting

24/09/2025

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Stay Fabulous Yoga Announcement:

As from the 9th of October yoga will be returning to the jubilee hall on a Thursday morning, I will be offering Chair Yoga 🪑 🧘🏻‍♀️

10am - 11:30am

The first ten minutes will be a chat with a fruit tea, gentle breathwork, meditation, then gentle moves and stretches on the chair, before ending with meditation.

£12

A typical routine involves deep breathing, seated spinal movementslike cat-cow, stretches for the arms, legs, and back, and can be done with or without an armless chair.

Benefits of chair yoga

* Physical: Builds strength, improves flexibility, boosts balance, and reduces muscle pain and stiffness from sitting.
* Mental: Increases awareness of the breath, which promotes a sense of calm and helps manage stress.
* Improved posture: Helps you align your spine and maintain good posture.

Please come along and tell your family and friends about it.

🙏🏼❤️🙏🏼

15/09/2025

Full body Swedish Massage just £50 with Stay Fabulous.

There are five types of stroke that make up the traditional Swedish massage technique and each has a French name.

Effleurage is the main one. The therapist will use their hands, forearms or elbows to rub your muscles in long gliding movements pushing blood in the direction of your heart.

Petrissage relies on kneading movements. Petrissage is used after effleurage and targets deeper layers of tissue.

Tapotement administered for a short duration is rather stimulating, while a longer session can actually produce fatigue in a muscle or group of muscles and feel very relaxing.

Friction massage is typically done using the ball of the thumb or a pointed object. It is a deep pressure massage done in small circular, or cross-fiber movements to pe*****te deep tissues.

Vibration is a massage technique in which tissues of the body are pressed and released in an "up and down" movement.

Neals Yard oils are used to help with movement. There’s also kneading and tapping and your limbs may be bent and stretched a little bit.

Massage is brilliant at combating stress and relaxes the mind and body. It’s not just about getting rid of those knots or for super sporty people.

Your circulation and lymph system are boosted and massage helps with chronic pain.

Please message for further details or to book.

(£55 for a home visit locally)

Manual lymphatic drainage massage is also available for £75, duration is 90 minutes.

💜

Uplifting yoga classes and relaxation treatments await you.

15/09/2025

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15/09/2025