Sole TherapEase

11/02/2026

04/02/2026

Today is World Cancer Day. We are sending love and strength to everyone affected by cancer. Whether you are going through treatment, receiving a diagnosis, in remission, or awaiting test results. Sending love to those who are missing loved ones, remembering those no longer with us and people supporting those who are doing their best. We are here ❤️

01/02/2026

Wellbeing begins the moment I step outside and let nature whisper its gentle reminders to slow down 🍃

26/01/2026

With the weather still so cold, what could be better than having a relaxing and rebalancing reflexology treatment, with the added therapeutic benefit of hot stones?

24/01/2026

So honoured to volunteer with these lovely ladies. This charity makes a huge difference to patients living with a cancer diagnosis. If anyone can contribute to their fundraising please get in touch with myself or Karen and Jayne at Above & Beyond Cancer Foundation

A HUGE thank you to London Luton Airport Community Fund managed by Bedfordshire and Luton Community Foundation for supporting our Holistic and Wellbeing events this year. We are thrilled to receive this grant which covers 54% of our costs for cancer patients and their loved ones residing in Central Bedfordshire and Luton.

We are actively seeking funding for the remaining 46%. Please do get in touch if you can assist in anyway.

23/01/2026

19/01/2026

So many great speakers involved over the 24 hours. Drop in and have a watch, better still make a donation to this great cause, and support our local community wellbeing 💗

18/01/2026

✨ Bookings now open for February ✨
If you’ve been thinking about it, this is your sign.
Limited slots available — secure yours now 💚

16/01/2026

Don’t be afraid to visit your doctor if you’re just not feeling right 💗

🧠 Spotting the signs early helps, even when symptoms can be subtle.

Each of these ‘less survivable’ cancers can present differently, but some general early symptoms to watch for include:
🔹 Unexplained weight loss
🔹 Persistent pain or discomfort
🔹 Changes in appetite
🔹 Unusual fatigue
🔹 New or ongoing symptoms that don’t improve

These may not mean cancer, but checking in with your GP can help give you peace of mind.

💡 Understanding your body and trusting your instincts is a form of self‑care.

16/01/2026

Who can relate to this? 😂

23/12/2025

🎄 Only 2 days to go until Christmas! 🎄
Have you ticked off everyone on your list yet?

Still got someone tricky to buy for?
Slippers? ❌
A scarf? ❌
Another candle? ❌
Smellies… again? ❌

This year, give a gift that truly shows you care 💗
✨ The gift of reflexology ✨
A moment of calm, relaxation, and wellbeing they’ll really appreciate.

🎁 Gift vouchers available to collect up until late on Christmas Eve
💷 Prices start from £20

📩 Message me on 07514 738026 to get your Christmas shopping wrapped up ✨