Balanced Body Care

18/10/2021

We know the challenges associated with menopause - but what about some of the positives? This is a unique time in a woman life to make a change, embrace who you are and your newfound ability to call it as you see it, prioritise what matters and create a life detox. As the discussion grows, more women are receiving advice, support and the tools they need to create a new road map. Let's keep the conversations going as we support and lift each other up!

10/10/2021

Sports massage really is a versatile treatment and not just for those who regularly engage in sports and exercise. So if you are experiencing a reduction in movement or flexibility and an increase in muscle tension, sports massage can be just the thing for you. Based at the beautiful Brook House in St Neots we offer treatments to suit everyone. Get in touch via the page or website to find out more 😃.

09/08/2021

If you've sat at a desk all day, feel sore and achy after sport or just want to try something different, why don't you try a 30-minute stretch session using Thai massage techniques. A stretch session can improve mobility, flexibility and wellbeing, it’s like a lazy yoga session as you're taken through a series of assisted stretches to loosen the muscles and fascia. You can find us at the beautiful Brook House in St Neots. Find out more via FB or the website :)

01/08/2021

Just starting my third month at the beautiful Brook House with Fiona Gladney and Lisa Marie Fensome. So pleased to have joined the Brook House Team! Bookings are available for August, so get in touch for sports/remedial/deep tissue massage and health and wellness coaching in the most beautiful of settings :)

16/04/2021

Book in now for some post lockdown R and R!

As we come out of lockdown #3 some of us have been hunched over laptops at kitchen tables, others may have taken up running and other sports - all of us have changed our movement patterns. If your body is feeling the strain of the past few months, book in now and let's get you back to feeling more like you.

DM via Facebook, email georgie@balancedbodycare.co.uk or call 07971244605 for more info and available appointments.

29/07/2020

Realfit looks fantastic after it’s makeover. Full safety procedures implemented and a joy to walk back in the door again! If you want to get moving after lockdown, there’s no better place to train 👍

05/05/2020

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: THINKLOCAL MAGAZINE MAY 2020, Author: ThinklocaL Magazine, Name: THINK...

29/04/2020

FINALLY! 7 months of working through a wealth of evidence supported content to gain this little beaut. I’m very excited to bring all this information into my practice and support peri to post menopausal women on their journey.

06/02/2020

23/01/2020

January can be a long cold month, so why not treat yourself to a massage to improve circulation, reduce anxiety, stress, muscle tension and improve your sense of wellbeing. Get in touch via the website or Facebook and balance out those January blues!

14/01/2020

New pay as you go classes at RealFit - great way to start your new year!