Flourish with Lifestyle Medicine

Flourish with Lifestyle Medicine Offering a holistic approach to overall health and wellbeing with the use of Lifestyle Medicine.

Christmas baubles and free coffee (thanks Sparks) from I love coffee trips with my hubby 💕 half an hour to unplug and un...
10/12/2025

Christmas baubles and free coffee (thanks Sparks) from
I love coffee trips with my hubby 💕 half an hour to unplug and unwind.

This is the face of my 9 year old daughter having to spend her pocket money on Christmas cards for her friends. She had ...
08/12/2025

This is the face of my 9 year old daughter having to spend her pocket money on Christmas cards for her friends. She had grand plans to add chocolate coins, candy canes and stickers, but the reality of paying herself resulted in a reality check.

Turns out, the effort it takes to earn is greatly outweighed by how easy it is to spend. She was furious that her balance declined.

Yes darling, welcome to the real world. This lesson is already proving invaluable.

What a festive weekend. Girly time with my mum, sister and our three daughters. We pampered, we played games, we shopped...
07/12/2025

What a festive weekend. Girly time with my mum, sister and our three daughters. We pampered, we played games, we shopped, we danced, we ate, we drank and we ate some more.

Memory creation. Time investment. Future storytelling. Treehouse memories

time

05/12/2025

Christmas time 🎄

I’m loving our new work kitchen ❤️. Still figuring out my place outside NHS, but this space reminded me my impact is big...
04/12/2025

I’m loving our new work kitchen ❤️. Still figuring out my place outside NHS, but this space reminded me my impact is bigger than one job. Kindness, positivity & love are my tools for making a difference. Wellness is my thing - let’s group and prioritise health together. It’s interesting how nail shops are always bustling, yet lifestyle medicine gets overlooked... maybe health should be the real luxury?

My break from socials lasted a day. But I am being stricter with times and work schedules, well I'm trying to be...This ...
03/12/2025

My break from socials lasted a day. But I am being stricter with times and work schedules, well I'm trying to be...

This is my youngest daughter's bedroom. She's the wild and messy one. Today was immaculate. Why?

We've introduced pocket money with and the motivation for her to do everything I ask her to has suddenly sky rocketed. I'm not talking big bucks, 10p - 25p per chore, an opportunity to earn some ££ over time.
The downside for her, if she doesn't go to bed well, it's £1 per minute past 10pm penalty. She didn't get out of bed last night 🤣 yes, both my girls are still up at 10pm, hence every effort to change this. Money motivation is a new one. Pennies for pounds, literally 🤣 meanwhile, they can learn more about value and I'm sure their shopping requests will disappear when they have to pay for things themselves.

My Thursday highlight last week was an impromptu trip to with my youngest who felt poorly in the morning and made a mir...
01/12/2025

My Thursday highlight last week was an impromptu trip to with my youngest who felt poorly in the morning and made a miraculous recovery as my husband left with our eldest to take her to school. Amazing recovery ✨️
It was her first ill day, so we made the most of it..in between my work, we played games, we chose paint swatches and we ate our favourite foods.
We had a magical day, cuddles were unlimited and our happiness was overflowing. The pizza was her medicine, apart from that, we spent no money. We just played, held hands and chatted.

This is relationship building and memory creation, one of the pillars of lifestyle medicine. Embrace your loved ones, build your relationships, unplug and refocus.

I need a break from socials, it's very consuming creating and chasing a following, and i don'twant my children seeing me constantly tapping my mini computer 📱So I'm off for detox. Adiós 🥰

Today has been glorious. Sunny walks with lovely friends. Brunch. Family time. I didn't take any photos, but natural col...
30/11/2025

Today has been glorious.

Sunny walks with lovely friends. Brunch. Family time.

I didn't take any photos, but natural colours and nature were plentiful.

Now for homework, Sunday roast and a glass of sauvignon, topped off with a Christmas movie next to the tree 🎄

Scheduling our morning meeting at so we can sneak in a lap of the lake
28/11/2025

Scheduling our morning meeting at so we can sneak in a lap of the lake

Date day with my princess. She was too ill for school 🏫 suddenly, she's made a full recovery.Taking these moments of 'us...
27/11/2025

Date day with my princess. She was too ill for school 🏫 suddenly, she's made a full recovery.

Taking these moments of 'us time' with open arms, she's a cutie.

Weekend date night with my hubby. It was fun getting dressed up and actually going out out. No children for a change, th...
27/11/2025

Weekend date night with my hubby.

It was fun getting dressed up and actually going out out. No children for a change, thanks to mum having them for a sleepover 🥰

Address

The New Beaconside Enterprise
Stafford
ST180BF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Flourish with Lifestyle Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flourish with Lifestyle Medicine:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category