Active-8 Sports Therapy at Total Sports Performance

09/12/2025

Due to a last minute rescheduling- we have an available appointment today at 8.00pm (Wednesday 10th December)

If you would like to take advantage of this please message us through this page or call us on 01902 850777 to schedule an appointment.

02/12/2025

We have a handful of appointments available between now and when we reopen on the 2nd of January - we just don't want you to get caught out with almost a month before we can help.

If you don't need us - that's great, we have done our job but if you do there is extremely limited availability.

Please note that December 19th is also the last day for collecting gift vouchers.

21/11/2025

Due to a last minute rescheduling- we have an available appointment today at 4.00pm (Friday November 21st)

If you would like to take advantage of this please message us through this page or call us on 01902 850777 to schedule an appointment.

19/10/2025

It’s a been a whirlwind couple of days in Funchal, Madeira.

But, worth every second.

Total Sports Performance coached athlete, Birchfield Harrier Charlie Thurstan took to the track on Friday and comfortably qualified for the 800m final at the Desportivo Municipal Stadium in Ribeira Brava on Saturday morning.

Taking to the track against UK number 1 ranked 1500m Stoke AC athlete, Dean Richardson - he knew it was shaping up to be an epic battle of Coe V Ovett proportions as Dean had already made light work of becoming European Champion in the three and three quarter lap event.

In a perfectly executed battle of the British Number 1 ranked middle distance athletes - Charlie made his move with just under 300 metres to go and extended his lead by 10 metres to breeze through the line 800m European Champion for the second time since Aarhus in 2017.

With our goals for this years European Champs firmly achieved, Charlie was offered the opportunity to join the 4 x 400m mixed relays. A role that was given with no small amount of reservation as Charlie had not run a competitive 400 since 2017 where he medalled in second place at the British Championships.

Taking to the track in one of the very last track events of the 10 day European Championships, Charlie reeled in the lead athlete in the third leg - running an unofficial split of 51.88 (the fastest leg of the team and almost two seconds faster than the individual 400m Gold Medal at these champs were won in) to help secure a Team Silver and new British Record!

We think either of the achievements are worth shouting loud about but just 4 hours apart - we feel they are all but super-human!

We hope you will all join us in congratulating Charlie and the rest of the relay team on an outstanding Championship and wishing our Total Sports Performance coach, Steve - my husband - a well earned retirement from the sport.

“Hanging up my stopwatch after these incredible performance by Charlie has been the final page of the final chapter I could only dream of!”

Well done to all involved.

21/09/2025

From time to time we monitor our social media and net presence.

Most recently we have been alerted to the use of artificial intelligence redirecting those searching for our services away from our meticulously monitored contact points, which are:

This page, which all responses can be trusted.

Our contact numbers - 01902 850777 and 07702010482, from which all contact can be trusted.

Our email addresses Angela or Steve@totalsportsperformance.net
From which all correspondence can be trusted.

Please do not use other numbers, emails or websites to contact us.

While we have only experienced one such instance of a client attempting to contact us via a bogus email address in a decade of practice, we are committed to your online security and if in doubt, please call us on 01902 850777 to confirm the validity of your contact where we will be happy to handle your enquiry or call you back if unavailable from my practice manager’s number 07702010482.

While this is not an area of concern - we remain committed to being ahead of those who attempt breach cyber security.

12/09/2025

Due to a late cancellation - we have an available appointment this morning at 11.00am (Friday September 12th)

If you would like to take advantage of this please message us through this page or call us on 01902 850777 to schedule an appointment.

07/08/2025

Due to a last minute cancellation - we have an available appointment this morning at 11.00am (Thursday August 7th)

If you would like to take advantage of this please message us through this page or call us on 01902 850777 to schedule an appointment.

18/06/2025

10/05/2025

It’s that time of year when we begin British Athletics competition pathway and we are extremely proud to announce that Total Sports Performance coached athlete Charlie Thurstan who turned 50 this year, has once again been crowned Shropshire’s County Champion over the 800m event.

What is even more impressive is that Charlie beat off all competition in the final, from ALL age groups in a race that saw him show his complete dominance with a lead out performance from gun to tape.

We hope you will join us in congratulating the thrice international medalist and European champion is what was an exemplary race that broke down the stereotypes of age and performance proving that intelligent training, drive and determination do not necessarily become derailed by the passage of time.

Charlie now returns his focus to training for the inter-county championships, a world record attempt and potentially adding another international medal in Madeira at the European Masters in October.

Well done Charlie - you are inspiration to all those who are considering joining or returning to sport when others may be making the decision to slow down.

23/04/2025

Due to a last minute rescheduling - we have an available appointment this morning at 11.00am (Wednesday 23rd April)

If you would like to take advantage of this please message us through this page or call us on 01902 850777 to schedule an appointment.

02/01/2025

Due to a last minute cancellation - we have an available appointment this evening at 8.00pm (Thursday 2nd)

If you would like to take advantage of this please message us through this page or call us on 01902 850777 to schedule an appointment.