The 1:1 Diet - Stafford & Penkridge Weight Loss Hubs

The 1:1 Diet - Stafford & Penkridge Weight Loss Hubs The 1:1 Diet by Cambridge Weight Plan
one to one support all the way through your journey and beyond. Weight Loss and nutrition for all.

Cambridge Weight Plan products, at Stafford Weight Loss Centre. Real People, Real Support, Real Results.

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.
“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”
With The 1:1 Diet, you too could feel amazing this Christmas:
🤝Get personalised, one-to-one support from me, your Consultant, by your side every step of the way
🍝Enjoy science-backed nutrition powered by soy isolate, the highest-quality plant protein source
📄Follow a proven plan that’s delivered results for over 40 years
This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

There’s still time to lose weight before 2026, so message me today to get started.💬

05/11/2025

Amy unwrapped her newfound confidence.

“Christmas period is a time where we start to go and eat a little bit more… The support I received during that time was unreal. Back in April I did a skydive, my weight would have been way too heavy to do it. I got on the scales, and it wasn't even a raised eyebrow and that is something that has been on my bucket list for as long as I can remember.”

With the me, I can help you feel your best this Christmas:
🤝You'll have my expert, one-to-one guidance and support
📉Receive a trusted plan built on over 40 years of success.

Contact me today to unwrap the healthier, happier version of yourself, to create new memories and adventures.

📰 We love it when science (and the press!) back us up!The Mail on Sunday has just featured The 1:1 Diet — saying how peo...
19/10/2025

📰 We love it when science (and the press!) back us up!

The Mail on Sunday has just featured The 1:1 Diet — saying how people are keeping their weight off for years by coming back on Plan for a few weeks whenever they need a reset.

Three simple meals a day, around 800 calories, all balanced and nutritionally complete.
No faff. No calorie counting. No panic when things start to creep back on 👏

It’s also been highlighted as one of the best options for people coming off GLP-1 jabs like Ozempic or Wegovy — helping you maintain your glow-up and keep feeling great, long after the injections stop.

That’s what we love about The 1:1 Diet ❤️
It’s flexible, real-life nutrition that fits around you.

If you’re ready to hit reset (not restart), we’ve got you 👇
🔗 www.linktr.ee/swci

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104B Wolverhampton Road
Stafford
ST174AH

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Our Story

Are you ready to make a REAL DIFFERENCE…? Then you have come to the right place. We are multi-award-winning consultants that have an unmatched track record for getting slimmer’s to goal including TWO “OVER 50’s FINALISTS 2014 / 2015", a "MAINTAINER OF THE YEAR 2017” and a “LIFE CHANGER FINALIST 2019”

Matt - After spending most of my childhood and as a young adult struggling with my weight as a result, I was the typical “yo-yo” dieter. After trying any and all diets, none worked for me until in 2008 I ended up my heaviest and in a ###L shirt and with a 56” waist. To make it worse I was diagnosed of having multiple severe medical issues! I knew that then I had to make the change and do something radical, I found this Diet and lost 8 stone in 22 weeks* a Medium size shirt and a 34" waist! I got my life back and my confidence returned, life always throws challenges at you, it depends how you react to them that makes the difference and this was the BEST reaction I have ever had!

Kevin – After watching Matt change in such a short time, we wondered whether this would have the same effect with me. After years of suffering with IBS, with the help of our products and steps it helped to get my life back to normal! Now with 10 years’ experience in weight loss and weight management as consultants, we specialise in getting you those strategies that really make the difference and help you achieve your goals!

Whatever your reasons for losing there is a plan suitable for you! We believe wholeheartedly in the plan and understand the extreme importance of the right support for you.