Yoga Barn - Ellenhall

Yoga Barn - Ellenhall MINDFUL MAYAN SOMATIC GENTLE FLOW YOGA

Hi My name is Ruth and I am a bubbly positive Yogi. It’s essential to book on to guarantee your place.

Yoga Studio - Ellenhall
Yoga Teacher offering Somatic yoga, Hot yoga and Glow with Flow classes,
121’s or small group sessions,meditation, mindfulness & sound baths 🌿🌀🤗🧘🏻‍♀️ I am fully qualified with over 200 hours of yoga teaching hours of experience and I am going to be offering Somatic Gentle flow yoga classes with in the Stafford area. So come along and Immerse yourself in this re-energising and relaxing class. This yoga practice allows you to access more information about the ways you hold on to tension and energy from your day to day experiences in your body. Classes are open for adults of all abilities shapes and sizes and completely beginner friendly and No experience necessary. They’re for anyone who wants to release the feeling of being stuck in a cycle of negative energy and who wishes to rediscover joy, and self-love! Somatic yoga can have many benefits, including:
•Improved mental health
Somatic yoga can help you release built-up emotions, let go of trauma, and manage mental health. It can also help symptoms of anxiety, depression, sleeping issues, and fatigue.
•Increased flexibility
Somatic yoga can help increase your flexibility, mobility, strength, balance and coordination
•Deeper mind-body connection
•Reduced tension

Classes are £8 per class. (Packages are available)

Use the link below to book directly onto the class. Wear comfortable clothing and bring your mat and a drink with you. https://gymcatch.com/app/provider/7839/events/5406938

🌿 Bring Your Bestie or Enjoy a 1:1 Personalised Session at The Yoga Barn – Ellenhall 🌿Looking for some quiet time on the...
13/11/2025

🌿 Bring Your Bestie or Enjoy a 1:1 Personalised Session at The Yoga Barn – Ellenhall 🌿

Looking for some quiet time on the mat?
✨ Choose your flow and how you’d like to share it:

💛 1:1 Personalised Session – £20 investment
Tailored completely around you whether that’s building strength, deepening flexibility, or finding stillness and calm.

🌸 Bring Your Bestie Session – £12.50 each
Share the energy, laughter and connection in a private session just for two, surrounded by the peaceful countryside at The Yoga Barn.

🧘‍♀️ Each session is shaped to your needs, from fiery flows to soft, soothing yin.

📍 Yoga Barn, Ellenhall
🗓 Flexible times available
💌 Message to book your session

✨ Move, stretch & flow in your own way, because self-care (and shared care) feels so good 💛

🔥 Hot Yoga today at 12pm!Come flow, release and rechargethe perfect lunchtime reset for body and mind.🧘🏻‍♀️£10 per perso...
13/11/2025

🔥 Hot Yoga today at 12pm!
Come flow, release and recharge
the perfect lunchtime reset for body and mind.🧘🏻‍♀️
£10 per person | Book via Gymcatch
https://gymcatch.app.link/ccfMLuB6fYb

Or drop me a message 🤗

✨ Midday Qigong – Tomorrow at 12:45pm ✨Take a mindful pause in your day and reconnect with your body and breath through ...
09/11/2025

✨ Midday Qigong – Tomorrow at 12:45pm ✨

Take a mindful pause in your day and reconnect with your body and breath through gentle movement, stillness, and flow.

Qigong is a beautiful practice to help you:
🌬️ Release tension and calm the mind
💫 Boost energy and improve circulation
🌿 Strengthen balance and flexibility
❤️ Feel centred, grounded, and at ease

No experience needed – simply come as you are and move at your own pace.

💰 Investment: £10
📍 Time: 12:45pm, Tomorrow (Friday)
📲 Book here: https://gymcatch.app.link/3f03GXweaYb

This morning, I’ve chosen to take some time with my family to pause, reflect, and honour those who have served and those...
09/11/2025

This morning, I’ve chosen to take some time with my family to pause, reflect, and honour those who have served and those who continue to serve, with such courage and dedication.

With my husband currently serving as an active soldier, today holds a very special meaning for us as a family. It’s a moment to step back, give thanks, and remember the bravery and sacrifice that allows us the freedom we enjoy today.

Thank you for your understanding, and I look forward to seeing you all back on the mat next week. 🕊️

🔥ONE-OFF HOT YOGA FRIDAY 🔥Fancy turning up the heat and trying something new?Join me this Friday at 12:15pm for a specia...
05/11/2025

🔥ONE-OFF HOT YOGA FRIDAY 🔥
Fancy turning up the heat and trying something new?
Join me this Friday at 12:15pm for a special one-off Hot Yoga session at The Yoga Barn.

This energising midday practice is perfect for boosting your mood, melting away tension, and leaving you feeling refreshed and rebalanced for the weekend ahead. 🧘‍♀️

✨ Limited spaces available – and they’re filling fast!
👉 Book your mat now via Gymcatch before they’re gone! 👇🏼
https://gymcatch.app.link/d3gzruPa3Xb

03/11/2025
🔥 Hot Yoga Update! 🔥This week only — Hot Yoga is moving to Friday 7th at 12:15 PM ✨If you can’t usually make our Thursda...
03/11/2025

🔥 Hot Yoga Update! 🔥

This week only — Hot Yoga is moving to Friday 7th at 12:15 PM ✨

If you can’t usually make our Thursday lunchtime slot, this is your chance to join and get that much-needed midday movement in!

Let this be the sign you’ve been waiting for to roll out your mat and join us 🧘🏻‍♀️

📍 The Yoga Barn – Ellenhall
👉 Book your space here: https://gymcatch.app.link/sBvASdisYXb

🌿 Your Weekly Yoga Flow at The Yoga Barn 🌿A new month, a new rhythm ✨Here’s your gentle reminder to take time for you ea...
03/11/2025

🌿 Your Weekly Yoga Flow at The Yoga Barn 🌿

A new month, a new rhythm ✨
Here’s your gentle reminder to take time for you each week, to move, breathe, release, and reconnect.

🕉 Our Weekly Schedule:
🧘‍♀️ Monday 12:45 pm – Qigong Energy Flow
🔥 Thursday 12:30 pm – Hot Yoga Reset
🌙 Friday 6 pm – Somatic Yoga
☀️ Sunday 10 am – Glow with Flow
💆 Sunday 11 am – Hot Relax

Each class is a space to slow down, recharge, and realign with your body and breath.
Whether you’re seeking grounding, energy, or stillness, there’s a class waiting for you.

📍 The Yoga Barn – Ellenhall
🎟 Book your space via Gymcatch: https://gymcatch.app.link/sBvASdisYXb

✨ Come and flow with us this week — your mat is waiting.

✨ Last call for bookings! ✨Don’t miss this chance to reset your energy and release tension in tomorrow’s Qigong Energy R...
02/11/2025

✨ Last call for bookings! ✨
Don’t miss this chance to reset your energy and release tension in tomorrow’s Qigong Energy Release class at 12:45pm.

A few spaces still available, save your mat now via the Gymcatch app:

👉 https://gymcatch.app.link/sBvASdisYXb

01/11/2025

Just a quick note to let you know that tomorrow we’ll have Glow with Flow Yoga at 10am only 🌞
The Hot Relax class will be taking a little break this week but will be back as normal next Sunday 🧘‍♀️

✨ A New Month, A New Flow… Qigong Arrives at The Yoga Barn! ✨As we welcome November, a month of slowing down and turning...
27/10/2025

✨ A New Month, A New Flow… Qigong Arrives at The Yoga Barn! ✨

As we welcome November, a month of slowing down and turning inward
I’m so excited to introduce something new and deeply nourishing to our Yoga Barn community…

🌿 Qigong — often described as meditation in motion — is a beautiful, flowing practice that combines gentle movement, breath and awareness to help you:
💫 Release stress & tension
🌬 Rebalance your energy
🌙 Restore calm and clarity

It’s soft yet powerful, the perfect midday pause to reconnect, reset, and realign your body and mind.

🗓 Starting Monday 3rd November
🕐 12:45 PM
📍 Indoors at The Yoga Barn, Ellenhall
💷 £10 per class

✨ Begin your month with balance come experience the calm energy of Qigong and feel the difference from your very first class.

👉 Book your space here
https://gymcatch.app.link/VvIUT1SEOXb

Address

Ellenhall Lane, Ellenhall
Stafford
ST216JQ

Opening Hours

Monday 11am - 12pm
Tuesday 10am - 11am
Thursday 5pm - 6pm
Friday 6:30pm - 7:30pm
Saturday 4pm - 5pm
Sunday 10am - 11am

Telephone

+447837358611

Website

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