Yoga Barn - Ellenhall

Yoga Barn - Ellenhall MINDFUL MAYAN SOMATIC GENTLE FLOW YOGA

Hi My name is Ruth and I am a bubbly positive Yogi. It’s essential to book on to guarantee your place.

Yoga Studio - Ellenhall
Yoga Teacher offering Somatic yoga, Hot yoga and Glow with Flow classes,
121’s or small group sessions,meditation, mindfulness & sound baths 🌿🌀🤗🧘🏻‍♀️ I am fully qualified with over 200 hours of yoga teaching hours of experience and I am going to be offering Somatic Gentle flow yoga classes with in the Stafford area. So come along and Immerse yourself in this re-energising and relaxing class. This yoga practice allows you to access more information about the ways you hold on to tension and energy from your day to day experiences in your body. Classes are open for adults of all abilities shapes and sizes and completely beginner friendly and No experience necessary. They’re for anyone who wants to release the feeling of being stuck in a cycle of negative energy and who wishes to rediscover joy, and self-love! Somatic yoga can have many benefits, including:
•Improved mental health
Somatic yoga can help you release built-up emotions, let go of trauma, and manage mental health. It can also help symptoms of anxiety, depression, sleeping issues, and fatigue.
•Increased flexibility
Somatic yoga can help increase your flexibility, mobility, strength, balance and coordination
•Deeper mind-body connection
•Reduced tension

Classes are £8 per class. (Packages are available)

Use the link below to book directly onto the class. Wear comfortable clothing and bring your mat and a drink with you. https://gymcatch.com/app/provider/7839/events/5406938

03/12/2025

Hi everyone, just a quick update
I’ve caught the nasty viral infection that’s been going around, so I’ll be cancelling this week’s classes while I recover.

All being well, classes will resume next week.

Thanks for your patience and understanding 💛🙏

🔥 Warm Up Your Thursday with Hot Yoga 🔥With the cold settling in, it’s the perfect time to roll out your mat and melt in...
26/11/2025

🔥 Warm Up Your Thursday with Hot Yoga 🔥

With the cold settling in, it’s the perfect time to roll out your mat and melt into a session that warms the body, loosens the muscles and leaves you feeling calm and refreshed.

🧘‍♀️ Hot Yoga – Thursdays at 12pm

If you’re thinking of joining this week, pre-booking your space really helps me set up the room and create the perfect warm, cosy atmosphere for you.

👉 Book your space now:
https://gymcatch.com/app/provider/7839/events/7661937

It’s always such a gorgeous way to break up the week
I can’t wait to see who’s joining me for a warm, uplifting lunchtime session 💛

✨ Move. Release. Restore. ✨Your mid-week reminder that your body deserves space to breathe, soften and reset.I can’t wai...
21/11/2025

✨ Move. Release. Restore. ✨
Your mid-week reminder that your body deserves space to breathe, soften and reset.

I can’t wait to hold space with you this evening for our Somatic Yoga practice, a chance to gently move out any stagnant energy and welcome in clarity, calm, and positive flow. 🌿

If you’ve been needing a sign to join… this is it.
Spaces are still available
save your mat below:

👉 Book here: https://gymcatch.app.link/Sopif9xutYb

See you on the mat, lovely yogi 🧡

With the cold spell settling in, why not come and warm your bones in Hot Yoga? 🔥🧘‍♀️Join me 12pm every Thursday at The Y...
19/11/2025

With the cold spell settling in, why not come and warm your bones in Hot Yoga? 🔥🧘‍♀️

Join me 12pm every Thursday at The Yoga Barn for a delicious heat-infused stretch, tension release, and mid-week reset.
Perfect for shaking off the winter chill and giving your body a nourishing boost.

If you’re joining me tomorrow, pop me a message, I’d love to see you there! 💕

🌿 Bring Your Bestie or Enjoy a 1:1 Personalised Session at The Yoga Barn – Ellenhall 🌿Looking for some quiet time on the...
13/11/2025

🌿 Bring Your Bestie or Enjoy a 1:1 Personalised Session at The Yoga Barn – Ellenhall 🌿

Looking for some quiet time on the mat?
✨ Choose your flow and how you’d like to share it:

💛 1:1 Personalised Session – £20 investment
Tailored completely around you whether that’s building strength, deepening flexibility, or finding stillness and calm.

🌸 Bring Your Bestie Session – £12.50 each
Share the energy, laughter and connection in a private session just for two, surrounded by the peaceful countryside at The Yoga Barn.

🧘‍♀️ Each session is shaped to your needs, from fiery flows to soft, soothing yin.

📍 Yoga Barn, Ellenhall
🗓 Flexible times available
💌 Message to book your session

✨ Move, stretch & flow in your own way, because self-care (and shared care) feels so good 💛

🔥 Hot Yoga today at 12pm!Come flow, release and rechargethe perfect lunchtime reset for body and mind.🧘🏻‍♀️£10 per perso...
13/11/2025

🔥 Hot Yoga today at 12pm!
Come flow, release and recharge
the perfect lunchtime reset for body and mind.🧘🏻‍♀️
£10 per person | Book via Gymcatch
https://gymcatch.app.link/ccfMLuB6fYb

Or drop me a message 🤗

✨ Midday Qigong – Tomorrow at 12:45pm ✨Take a mindful pause in your day and reconnect with your body and breath through ...
09/11/2025

✨ Midday Qigong – Tomorrow at 12:45pm ✨

Take a mindful pause in your day and reconnect with your body and breath through gentle movement, stillness, and flow.

Qigong is a beautiful practice to help you:
🌬️ Release tension and calm the mind
💫 Boost energy and improve circulation
🌿 Strengthen balance and flexibility
❤️ Feel centred, grounded, and at ease

No experience needed – simply come as you are and move at your own pace.

💰 Investment: £10
📍 Time: 12:45pm, Tomorrow (Friday)
📲 Book here: https://gymcatch.app.link/3f03GXweaYb

This morning, I’ve chosen to take some time with my family to pause, reflect, and honour those who have served and those...
09/11/2025

This morning, I’ve chosen to take some time with my family to pause, reflect, and honour those who have served and those who continue to serve, with such courage and dedication.

With my husband currently serving as an active soldier, today holds a very special meaning for us as a family. It’s a moment to step back, give thanks, and remember the bravery and sacrifice that allows us the freedom we enjoy today.

Thank you for your understanding, and I look forward to seeing you all back on the mat next week. 🕊️

🔥ONE-OFF HOT YOGA FRIDAY 🔥Fancy turning up the heat and trying something new?Join me this Friday at 12:15pm for a specia...
05/11/2025

🔥ONE-OFF HOT YOGA FRIDAY 🔥
Fancy turning up the heat and trying something new?
Join me this Friday at 12:15pm for a special one-off Hot Yoga session at The Yoga Barn.

This energising midday practice is perfect for boosting your mood, melting away tension, and leaving you feeling refreshed and rebalanced for the weekend ahead. 🧘‍♀️

✨ Limited spaces available – and they’re filling fast!
👉 Book your mat now via Gymcatch before they’re gone! 👇🏼
https://gymcatch.app.link/d3gzruPa3Xb

03/11/2025
🔥 Hot Yoga Update! 🔥This week only — Hot Yoga is moving to Friday 7th at 12:15 PM ✨If you can’t usually make our Thursda...
03/11/2025

🔥 Hot Yoga Update! 🔥

This week only — Hot Yoga is moving to Friday 7th at 12:15 PM ✨

If you can’t usually make our Thursday lunchtime slot, this is your chance to join and get that much-needed midday movement in!

Let this be the sign you’ve been waiting for to roll out your mat and join us 🧘🏻‍♀️

📍 The Yoga Barn – Ellenhall
👉 Book your space here: https://gymcatch.app.link/sBvASdisYXb

🌿 Your Weekly Yoga Flow at The Yoga Barn 🌿A new month, a new rhythm ✨Here’s your gentle reminder to take time for you ea...
03/11/2025

🌿 Your Weekly Yoga Flow at The Yoga Barn 🌿

A new month, a new rhythm ✨
Here’s your gentle reminder to take time for you each week, to move, breathe, release, and reconnect.

🕉 Our Weekly Schedule:
🧘‍♀️ Monday 12:45 pm – Qigong Energy Flow
🔥 Thursday 12:30 pm – Hot Yoga Reset
🌙 Friday 6 pm – Somatic Yoga
☀️ Sunday 10 am – Glow with Flow
💆 Sunday 11 am – Hot Relax

Each class is a space to slow down, recharge, and realign with your body and breath.
Whether you’re seeking grounding, energy, or stillness, there’s a class waiting for you.

📍 The Yoga Barn – Ellenhall
🎟 Book your space via Gymcatch: https://gymcatch.app.link/sBvASdisYXb

✨ Come and flow with us this week — your mat is waiting.

Address

Ellenhall Lane, Ellenhall
Stafford
ST216JQ

Opening Hours

Monday 11am - 12pm
Tuesday 10am - 11am
Thursday 5pm - 6pm
Friday 6:30pm - 7:30pm
Saturday 4pm - 5pm
Sunday 10am - 11am

Telephone

+447837358611

Website

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