Symmetry Sports Massage Stafford

Symmetry Sports Massage Stafford Balance muscle and mind, to get the best from your body.

Delivered by Chris Seale, a qualified Sports Massage Therapist, Symmetry Sports Massage Stafford provides high-quality treatments, optimising physical performance and easing muscle aches and pains.

09/11/2025

Yep, 20 plus years I was driven, focused and really climbed that ladder in eduction. Successful, I wasn’t fulfilled and there was so much worry around leaving a solid job, as it is all I knew.

Symmetry, has truly been electric, and taking that leap, slowly closing that door to being in the classroom.

Has been the best decision I’ve made.

Retraining, relearning and putting the learnt new skills out into the world - has been so refreshing.

Two years in, inspirational clients and the opportunities this has given me, have been endless.

Everyday I’m thankful I have a full massage schedule - and truly wonderful clients who appreciate, feel and see the impact regular massage has on their everyday and fitness journeys.

Massage is powerful.
It heals.
It connects.
It calms those thoughts.
It resets.
It keeps you feeling your best.

I’m truly grateful for taking that leap, not listening to other people’s worries, concerns or opinions, because if I did .sportmassage would never have been created!

I’m so glad I stayed strong.

28/10/2025

Yep, I left a job that was secure, reliable and I was good at. However, it sadly made me unhappy and jumping through ‘hoops of fire’ and endless classroom hours began to take its toll.

Quietly stealing my creativity.

Sitting on a bridge in Florence, Italy, marked the decision to retrain, sign up and relearn in sports massage therapy.

Taking a chance on something very different.

Immediately, fell in love with the skill and Symmetry Sports Massage Stafford, was born.

It has opened up so many new doors of learning, events and having my own purpose built space, The Symmetry Studio.

Building organically, showing up and taking that leap of faith has been truly refreshing.

I feel creative. I’m doing a job I love. I’m helping people continue to enjoy their passions pain free. It has re-sparked my own passion and love for fitness too.

Clients are truly inspiring!

Do something that scares you, excites you and most of all, something that truly makes you feel electric!

📣 Symmetry Shout-out from Hyrox athlete and gym-goer, Hannah Taylor. 🧡🩷🩵“I visited Chris two days before Hyrox Cardiff, ...
26/10/2025

📣 Symmetry Shout-out from Hyrox athlete and gym-goer, Hannah Taylor. 🧡🩷🩵

“I visited Chris two days before Hyrox Cardiff, in need of some TLC following an intense training block. I couldn’t recommend Symmetry Sports Massage Stafford more. The time Chris takes to get to know his clients, his clear passion for the job, and his ability to leave my legs feeling 10kg lighter - unbelievable.

“Since then, I’ve become a regular - he helped me get ready for Hyrox Birmingham too - and I’m constantly recommending him to others.”

True dedication and a well deserved shiny new PB, .fitness. It’s been awesome working with you; your positivity, outlook and love for fitness is truly infectious. Everyone needs a Hannah on their team or sidelines cheerleading them on.

Congratulations to you and your team double 🤩

Here it is! The Symmetry Studio 🧡🩷🩵Thank you. Thank you. Thank you. Thank you. 2 years ago this was never on the radar, ...
24/10/2025

Here it is! The Symmetry Studio 🧡🩷🩵

Thank you. Thank you. Thank you. Thank you.

2 years ago this was never on the radar, I’m over the moon with the support and totally awesome clients who really do champion Symmetry. I have adored greeting you all at our very own door and sharing this new space with you.

You don’t know how much you have shaped, moulded and help evolve .sportmassage

If you read this far, November and December are filling up nicely - if you’d like to secure your massage DM or visit the website - link in bio 🙂

I look forward to seeing and working with you in the new Symmetry Studio.

Here it is! The Symmetry Studio 🧡🩷🩵Thank you. Thank you. Thank you. Thank you. 2 years ago this was never on the radar, ...
24/10/2025

Here it is! The Symmetry Studio 🧡🩷🩵

Thank you. Thank you. Thank you. Thank you.

2 years ago this was never on the radar, I’m over the moon with the support and totally awesome clients who really do champion Symmetry. I have adored greeting you all at our own front door this week, and sharing the new space with you.

You don’t know how much you have shaped, modelled and help evolve .sportmassage

If you read this far, November and December are filling up nicely - if you’d like to secure your massage DM or visit the website - link in bio 🙂

I look forward to seeing and working with you in the new Symmetry Studio.

What a way to capture a race 📸📸 Team Symmetry. Proper proud moment. First, running alongside the running buddy, friend a...
16/10/2025

What a way to capture a race 📸

📸 Team Symmetry. Proper proud moment. First, running alongside the running buddy, friend and a true Symmetry client.

Paced each other. Stuck together. Kept it enjoyable.

📸 Sprint finish.

Symmetry vest worn with pride.
Proper pinch me moment!
Loved the shout outs from fellow Stafford runners who spotted the logo on the way too!

📸 Always hydrate after a race.

📸 Smile at the end, as you unpick the course highlights and both say, I’d run that course again

📸 Be proud of your achievements and medal! It really is swish and well deserved.

If you read this far, go for that run with that friend. Enter that race you’ve been talking about together.
Soak up the atmosphere.
Cheerlead each other on.
Finish with memories that you will be talking about for years.

Throw back to Chester Marathon 2021 - my very first marathon! I can honestly say, I was proud I got round. With Chester ...
03/10/2025

Throw back to Chester Marathon 2021 - my very first marathon! I can honestly say, I was proud I got round.

With Chester marathon happening this weekend it really does hold a special place in my heart. It is where it all started. I did return for 2022 rematch and then again for the metric marathon in 2023.

There’s something special about running into Wales, the village support and those hills - mile 15 onwards! In all seriousness, it was an awesome experience, however things did go wrong:

1. My GPS went awol and did not pick up a signal - did not know what pace I was doing and it only clicked in at mile 20. No Strava kudos - I had to manually input and screenshot a friend’s map of the course, just to prove I completed it.

2. I over dressed and quietly cooked as the October sun turned the roads into lava.

3. Wore no sunscreen!

4. Did not realise how underweight I was until the race photos came through. I did not fuel enough in training. I did it. Completed it. But became very cold at the end, hence the foil blanket!

What I did do right was:

1. I stuck to a training plan

2. I had several sports massages which enabled me to feel refreshed, prepared and ready. I needed them as my body was not use to the high mileage.

3. I did not change anything before race day. I wore the same shorts, trainers and hydration vest. Yep. It gave me that security - I wanted to know I had enough on me to survive for days!

4. Watermelon and mango slices after a race is truly out of this world divine! Mega refreshing and just hits the spot - it is now my go to after each race!

5. I smiled all the way through - I did have a cry along the way - as the support was unreal - strangers calling your name and cheerleading you on, was humbling, kind and unexpected.

Your first marathon, they’ll be ups and downs and things will definitely challenge you. Logistics, kit or emotions - the best thing to do is to have thought ahead, prepared and accept, sometimes it doesn’t go to plan. You will run it, you will get the miles done, if you are smiling all the way through it - you are absolutely winning! You are a proper champion!

The Great North Run is just a week away - here are Symmetry’s 7 day countdown to getting you feeling your best at that s...
29/08/2025

The Great North Run is just a week away - here are Symmetry’s 7 day countdown to getting you feeling your best at that start line.

You’ve trained hard put the days, hours and runs in - on the day the goal is to either to run those miles and tick off the mega achievement of 13.1 miles or to challenge yourself at a new pace to chase a time.

Which ever one you chosen - believe, hold your head high and remember your why.

The week leading up to any race can be daunting and where you feel you should be out running this week - you really should abide by that taper.

Relax. Rest. Eat. Hydrate. These 4 things are super important to focus on this week - either you are a seasoned racer or it is your first half. This should be your mantra for the week.

If you manage to get two short runs in this week at a no pressure easy pace, brilliant - it is good sometimes to use these runs as a ‘shake out’, ‘calming the nerves’ or just keeping the legs turning over.

If you take some, all or use this post as a reminder to take care of your body, because it will take care of you on race day! Both physically and mentally.

Soak up the atmosphere. Enjoy the build up and whip round the course knowing you have given yourself the best opportunity to achieve.

I will be rooting for every Symmetry client and cannot wait to hear about your success at your post race massages. It has been a pleasure keeping you in ‘tip top’ condition.

If you read this far and would like to secure your massage - DM or visit the website- link in bio 🙂

Simon is one determined soul. He has truly fallen ‘head over heels’ for the love of running. He’s always got a race that...
28/07/2025

Simon is one determined soul. He has truly fallen ‘head over heels’ for the love of running. He’s always got a race that he is working towards, or has been seen running at track events.

This is someone who commits, works hard and truly surprises himself with the outcome. Simon is truly chipping away at those PB’s.

We first started chatting over our experiences of completing the Chester Marathon - and hit it off.

Running for Simon is special, and there is something about running those miles that really changes you personally. Simon thrives off this feeling and is a run coach for his local run club - getting people into running and helping them start their own run journeys.

A proper belter of a photo, it does really sum up Simon’s love for running. Running tall, smiling and thriving off the atmosphere - no matter how tough - he’ll be enjoying it.

What I adore about Simon, there is never a bad race - if there was, he will always find the positives before the negatives.

Simon is cheerleader of others, thrives on supporting others and runs with real purpose/passion. A proper champ!

thank you for being an awesome client .sportmassage - I really appreciate you and can not wait to see your success!

If you read this far - and you are thinking, my recovery is a little off - time to get those legs refreshed. DM or visit the link via website - link in bio 🙂

Same time. Same place. Same race. Different roles. 2021 was the year I first ran Staffs Knot 5 - you can see by the smil...
20/07/2025

Same time. Same place. Same race. Different roles.

2021 was the year I first ran Staffs Knot 5 - you can see by the smile - I did not know the course - came in placing 33rd - 33:35

2022 marshalled on the course - it was awesome to cheer, celebrate and encourage runners before they descended into the narrow trails (no photo, sorry)

2023 rematch and my word it was haawwwttt - came in placing 61st 34:03

2024 I was in the race village and this was my second event - offering pre/post race massages - fresh out the box and hands at the ready

2025 back on the start line Symmetry vest on - honestly, who knew in 2021 that I’d be in my own kit - mind blown! Came in placing 66th 35:32

Keep your race photos, ALWAYS - I say this too often, but you must - it shows your journey. Also, it is awesome to give back at race and support. I don’t dwell on times - and yes it wasn’t my fastest - did I work hard, o yes I did, that is all that matters.

The biggest joy of the evening was celebrating .sportmassage clients - they were loads of you lacing up, and I know how hard that course is - proud of you all!

You got round - tick
On a Wednesday night too - tick
Did it with big smiles - tick
Celebrated at the end - tick
Loved hearing all about at your post race massages this week - mega tick tick

A slick race held by

If you read this far, July - you are keeping me busy. August is open and is filling up quick. Lots of marathon and local race training happening. If you are thinking of securing a massage - DM or visit the website link in bio 🙂

Address

Stafford
ST17

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

Telephone

+447719310544

Website

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