Ryan Inner Work & Growth

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United Kingdom
Stafford
Ryan Inner Work & Growth

We specialize in Emotion Code psychotherapy for adults, children and adolescents.

Through the use of neuro-linguistic programming, we effectively remove all types of phobias, obsessions and addictions (including quitting smoking and changing eating habits). In our work on personal development, we use Coaching and its reliable tools, based on techniques developed by the creator of coaching, Tony Robbins. We conduct mental training, motivational workshops and supporting consultations, thus helping you to believe in yourself and unleash your true potential. We also organize workshops, training and consultations for parents, based on on the basis of positive discipline.

26/01/2026

What changed when I took lust out of the equation was more than I expected.

Less restlessness.
More calm.
More clarity.

This isn’t about perfection or denial — just awareness and learning to come back to yourself.

Sharing in case it resonates. 🌿🤍

20/01/2026

A man without purpose often chases pleasure — not out of weakness, but disconnection.

This is something I noticed in my own life when I slowed down, regulated my nervous system, and stopped letting desire run my attention.

Sharing in case it resonates. 🌿🤍

18/01/2026

Even when you’re breaking old habits and making better choices, life will still test you.

Growth isn’t about avoiding struggle — it’s about meeting it with more awareness, strength, and support.

You don’t have to carry everything alone. 🤍🌿

15/01/2026

You are not your mind. 🙏

Not every thought is truth.
Not every inner voice deserves your reaction.

This is something I’ve been learning through presence, self-work, and simply paying attention to what’s happening inside.

It’s not about fixing yourself.
It’s about being a little kinder… and letting things pass.

If this resonates, take what’s useful and leave the rest. 🌿🤍

12/01/2026

“I didn’t just wake up calm.”

This is what years of therapy and honest self-work have been teaching me —
not perfection… but presence, openness, and learning how to let go.

There’s no finish line.
Just showing up, again and again.

If this resonates, take what’s useful and leave the rest. 🤍🌿

03/01/2026

Just try this for one week. 🙏

Not forcing positivity.
Not pretending you’re calm.
Just gently letting things go when they don’t really matter.

It’s simple, but it’s powerful.
And it’s changed the way I move through life.

If this helps even a little, take it with you. 🌿✨

01/01/2026

New year. Still learning. 🙏

Here are some of the things five years of therapy and self-work have been teaching me.

This isn’t about resolutions or having it all figured out —
it’s about showing up, being honest, and continuing the work.

Nothing here is a finish line.
Just part of the journey. ✨🤍

29/12/2025

This really hit me recently.

If you step back and look at life as a whole —
not birthdays, not ages, not timelines —
but your life as one complete experience…

it feels like a single day.
Like a dream.
Like a short spark. ✨

We’re here for such a small moment, yet we spend so much of it closed, guarded, armored — living from old wounds.

Nothing is wrong with you.
You adapted. You survived.
But at some point, the journey becomes about gently opening again. 🌱

This life isn’t here to harden you.
It’s here to help you remember who you are —
before the world taught you to forget.

If this resonates, take a breath and sit with it for a moment.
This spark matters. 🙏

23/12/2025

This season is a gentle reminder to pause.

Gratitude isn’t about pretending life is perfect.
It’s about noticing what’s already here — even in the middle of challenges. ✨

Whether you’re surrounded by others or spending time on your own,
there’s something meaningful available to you right now.

Sharing this as a quiet reflection for this time of year.
May it meet you where you are. 🌱

21/12/2025

Discomfort isn’t something to avoid.
It’s something to choose.

I’ve found that when you step into a little discomfort first thing in the morning,
the rest of the day feels lighter.
You respond better.
You stay calmer.
You trust yourself more.

This isn’t about cold water.
It’s about training the mind and coming back to yourself. 🌱

Sharing this as part of something I’m calling Coming Back to Yourself 🌱

👇 Curious what small discomfort you could choose tomorrow morning?

19/12/2025

You’re not meant to be liked by everyone.
And trying to be will only pull you further away from yourself.

I’ve learned that the more I stop chasing, forcing, and overthinking relationships,
the more peace I find — and the right people naturally remain.

This is part of a series I’m calling Coming Back to Yourself.
Sharing it in case it meets someone where they are today. 🌱

👇 Would love to hear what this brings up for you.

Address

1 Fairview Court
Stafford
ST199RB

Website

http://bepresentbeyou.co.uk/

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