11/06/2025
Yesterday marked the beginning of Loneliness Awareness Week. During this week, we will explore various aspects of loneliness and grief, as well as strategies for helping yourself or others experiencing these feelings. Loneliness is a significant issue in the UK, with more than a quarter of adults reporting that they often feel lonely, according to the 2023/24 UK Community Life Survey. While loneliness is not classified as a mental health disorder, it has been linked to several long-term health problems, including depression, anxiety, poor sleep, cognitive decline, and an increased risk of heart disease and strokes. In fact, its adverse health effects have been compared to smoking 15 ci******es a day. Please stay tuned as we delve deeper into the implications of loneliness, explore ways to combat it, and highlight local community resources available to support those who are experiencing it