TantraFlowyoga

12/06/2025

Just to let you all know, i am starting my Yin yoga teacher training this weekend, with the intention of teaching it very soon at Littleworth community centre. Yin is a more relaxing style of yoga where we hold postures for up to 5 minutes & focuses mainly on our lower body, which needs more attention as we get older. I am still teaching there every Thursday from 6-7pm (tonight) & its £7, no experience necessary, just turn up with a mat.

03/10/2024

Hello everyone, I am currently touring France for 6 weeks & will be doing a live yoga class from 17.50pm to 19.00 tonight (Thursday)from a field beside a beautiful chateau, hope it works, send me a message if you intend to be there

02/02/2023

My yoga class starts at 6pm, I am going to put it on here live if anyone fancies joining me, just have a scarf & yoga mat ready & I will talk you through the whole class

15/01/2023

Thank You to those of you that joined me this morning, if you fancy coming to my class it's at the Littleworth community centre Stafford on Thursday from 6-7pm

15/01/2023

Hello everyone, it's been quite a while since I did a post on here (464 days). I am going a free live yoga class this morning at 9-55. It's a very gentle & relaxing class & suitable for all ages & abilities. You will need a yoga mat or soft rug & a scarf/tie. . I will give a 5 minute chat about my yoga & the breathing before we start & will talk & do the whole class with you so nothing to worry about. See you all on the mat x

07/10/2021

Hello all, i will be doing 20 minutes of standing postures from 17-30 to 17-50, so please arrive after 17-50 for 6pm class. The 6pm class will finish around 7-10pm as we will re-introduce the 2nd breath, thanks Brian.

22/09/2021

Hello everyone, I am back to normal (whatever that is) & yoga class is back Thursday at 6pm, see you all on the mat

19/09/2021

What lovely morning for yoga, see you on the mat just before 10, I will explain about the yoga I teach ,,,,😊

18/09/2021

Hello everyone, just to confirm that I will be doing an online class Sunday at 10am for an hour, if you haven't already liked my yoga page, please do so now & any messages I send out & live classes I do will automatically prompt you. www.facebook.com/tantraflowyoga

Take care everyone & if I don't see you in the morning I will see you on Thursday at 6pm at littleworth community center.

Kaula Ta**ra yoga is a traditional yoga that combines relaxation, meditation & asanas all into one practice. Suitable for all levels of students.

16/09/2021

Hi everyone, I am recovering very well from Covid, but still on self isolation, so no class until next week, there's a strong possibility I will do an online class Sunday at 10am, let me know if anyone is interested, thanks all Brian

08/09/2021

Hi everyone, I have tested positive for covid today, so no classes for 2 weeks. I will keep you all updated & let you know when classes start again, thanks Brian

24/06/2021

I will be arriving early at 5-30pm tonight, we can have an open chat about the yoga I teach, see you all there at 6-7pm otherwise