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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 5:30pm Sunday 11:30am - 5:30pm

Time To Float

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Time To Float

"How come doing nothing feels so good?"

The Art of doing nothing. Relax| Rewind | Rejuvenate. Your body will have a sense of being in absolute weightlessness.
(1)

Floating effortlessly for 60 minutes (on your back) in a Floatation tank filled with 300 gallons of water (only 10″ deep), saturated with 1,100 pounds of medical grade Epsom Salt (magnesium sulphate) and gently heated to 92-94 degrees (the same temperature range as the surface of your skin), you are sure to relax. Go ahead and fall asleep because the buoyancy of our pod is actually greater than the Dead Sea, so you will never sink. Clients say that their floatation experience was like hitting the reset button for their mind & body. Just 60 minutes in one of our float pods can…
REDUCE: Blood Pressure, Heart rate, Muscle Tension, Back Pain, Stress, Jet Lag, Insomnia
IMPROVE: Cardio-Vascular Efficiency, Oxygen and Blood Supply (dilates veins, arteries and capillaries), Concentration Strength and Span, Creative powers, Supply of Nutrients to Every cell in the Human Body. STRENGTHEN: Immune System, Self-Confidence, General Feeling of Well Being
ACCELERATE: Recovery from Exercise, Sports, Illness and Injury
PROTECT AGAINST: Symptoms of Asthma, All Gastro-Intestinal and Cardio-Vascular Disorders, Migraines, Chronic Back Pain, The Risk of Heart Attacks & Strokes. PREGNANT WOMEN (in their second and third trimesters) experience true relaxation when they float, as pregnancy takes a toll on every muscle in their body, especially their torso. Ironically, the times they get a chance to rest is when the baby becomes more active, and it's weight continues to put stress on their muscles.

28/03/2026

Infra red Sauna can be used to reduce pain levels?

Absolutely.
If you suffer from CFS, ME or Fibromyalgia, it can be an absolute game changer.

But don't take our word for it - Global superstar Lady Gaga is very vocal about how she uses Saunas for many different ailments.

If you don't want to go for the expense of buying your own sauna set up, then come and join us at out fabulous new location in Calf Heath at the wonderful

26/03/2026

WHY YOU SHOULD START FLOATING...

Take a look at the image below - if you are currently suffering from one (or more) of these issues, then the chances are you are Magnesium deficient.

Don't worry - you are in good company.

In a comprehensive study (published in the Lancet) a whopping 𝟯𝟭% of all participants were found to have inadequate Magnesium intake.

But how can you improve your levels?

If you don't find the idea of eating 5 cups of Spinach a day appealing (as much as we like it, we couldn't fancy it THAT much!) there is one very quick and easy solution:

Floatation.

The 1300 lbs of Epsom Salts in our pods is full of natures super food, and you will ingest it effortlessly through your skin whilst floating. Don't get us started on the positive effects it will have on you physically as well, or how it has also been proven to help reduce symptoms for PTSD sufferers.

Ready to take the plunge? (Metaphorically - there's only 10" of water in the pod)

We're open 7 days a week at the fabulous Mind Body Lab in Calf heath.

Got Questions? Drop a comment below and we will happily tell you more...

23/03/2026

Sometimes, we all just need a little reminder that things can be amazing - and that is what our are about.

Spend 60 minutes away from the world, Social Media (or even your phone!) can give you the space to think clearly, to make better decisions, or to find the courage mentioned in todays image...

20/03/2026

This isn’t just sitting in heat.
It’s heat that actually gets to work.

𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝘀𝗮𝘂𝗻𝗮 goes deeper —
warming your body from the inside out.

So while you're sitting, doing nothing and feeling hot…
your body is doing everything.

🔥 Muscles release
🔥 Tension starts to shift
🔥 Your body feels more open, more mobile
🔥 Your mind starts to slow down

That post-sauna feeling?
You notice it the moment you stand up.

Less stiffness.
More freedom in how you move.
Like your body’s been given a reset.

And once you know that feeling—
it’s not something you leave to chance…
it’s something you want to start building into your week.

📍 Calf Heath
📅 Book 7 days a week
👉 Make time for yourself at timetofloat.co.uk

18/03/2026

Cold water immersion doesn't have to be about being extreme…

You don’t need more motivation.
You need 10 minutes of courage.

It’s about switching everything off — the noise, the stress, the overthinking — in one instant.

That first breath hits.
Your body and brain wakes up.
And suddenly, you’re present again.

Why put yourself through it?

💧 Boost mood
💧 Build resilience
💧 Feel sharper, calmer, stronger

This isn’t punishment.
It’s a reset.

And the people who feel the biggest difference?
They’re not the ones who try it once…
They’re the ones who keep coming back.

📍 Calf Heath
📅 Book 7 days a week
👉 Start your reset today at timetofloat.co.uk

14/03/2026

Morning weekend warriors!!

For all you Cold Water Immersion specialists - we haven't forgotten you.
It's just for the rest of us mere mortals, it's been too cold so far this year.

As the days get lighter, and the temperature naturally rises - well, it's time to add 'Fire and Ice' back into your routines.

But what's in it for me? Here's some of the reasons people LOVE cold water immersion:

• Mental resilience
• Faster recovery
• Mood elevation
• That unbeatable post-dip buzz

Imagine adding that to your weekend.

With sessions available 7 days a week at our location at the lovely , turn your imagination into reality (to book go to www.timetofloat.co.uk)

coldwaterimmersion

11/03/2026

Floating once can be deeply relaxing.
But science shows something even more interesting…

𝗧𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗳𝗹𝗼𝗮𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗯𝘂𝗶𝗹𝗱 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲.

A major clinical study (Jonsson & Kjellgren Trial (2016) found that people who completed a structured series of float sessions experienced significant reductions in anxiety, with improvements still present six months later.

For many people, floating becomes more than just a one-off experience -It becomes part of their wellbeing routine.

💬 Have you floated before, or is it something you’re curious about trying?

🌐 timetofloat.co.uk
📍 Time to Float

27/02/2026

This is one of the truest statements ever made.

Burnout is real.

We can help - Whether it is the mood boosting heat of an infrared sauna, sweating toxins out, or a cold water immersion session which releases dopamine and serotonin, that can improve alertness, focus, and overall well-being, or our personal favourite treatment (yes, we are biased!) - Floatation therapy - which is great for both body and mind.

All these are available at our stunning new location at Mind Body Lab in Calf heath, 7 days a week.

Invest in you, and reap the benefits afterwards...

24/02/2026

Thought you don't like sauna? Think again.

If you didn't like traditional saunas because you found it difficult to breathe or felt uncomfortable - we hear you!

However, have you ever tried an infrared sauna?
This sweat is different!

Infrared heat doesn't heat the air you sit in, rather it heats you through your skin - this means the cabins run at a lower temperature, as your body is doing all the hard work.

This makes it more comfortable to sit in for longer - our sessions last 30 minutes - whilst still sweating those toxins out, reduces inflammation, even boosting your mood.

Why not give it a try? We're based at the wonderful in Calf Heath, and have sessions available every day of the week.

Go to www.timetofloat.co.uk to find out more or to book...

12/02/2026

If you haven't tried it yet (Question - why ever not?) then here are 5 reasons why Floatation therapy could be your new best friend.

Open 7 days a week at our Calf Heath location (based with our friends at ) why not find out for yourself why it is often called "the ultimate in relaxation"...

11/02/2026

IT'S NOT TOO LATE!!!

You are running out of time to get a gift for the one you love - but that's ok, we got you.

Give them the gift of pure relaxation!!

A Time to Float voucher will give them 60 minutes of rest and disconnection from the world.

Valid for 3 months, show them how much you care this year, by going to our gift store -
www.timetofloat.co.uk then click on the gift voucher link.

They will thank you come Saturday....
love

11/02/2026

Is floating popular?

If you want to look at all the references in popular TV shows, then the answer is YES!!!

There is no bigger show to showcase floating than The Simpsons, when Lisa & Homer have a hilarious session at Karmaceutricals 😆

Thankfully, our pod is much more generous in size than Lisa's, but we know that you could also have a similar profound experience in our pod.

Interested in trying? Excellent (as Mr. Burns would say)

We have sessions available 7 days a week, take a look at www.timetofloat.co.uk

Address

MindBodyLab, Kings Road
Stafford
WV10 7DU

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 5:30pm
Sunday	11:30am - 5:30pm

Telephone

+441785747654

Website

http://www.timetofloat.co.uk/

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Our Story

Floating effortlessly for 60 minutes (on your back) in a Floatation tank filled with 300 gallons of water (only 10″ deep), saturated with 1,100 pounds of medical grade Epsom Salt (magnesium sulphate) and gently heated to 92-94 degrees (the same temperature range as the surface of your skin), you are sure to relax. Your body will have a sense of being in absolute weightlessness. Go ahead and fall asleep because the buoyancy of our pod is actually greater than the Dead Sea, so you will never sink. Clients say that their floatation experience was like hitting the reset button for their mind & body. Just 60 minutes in one of our float pods can… REDUCE: Blood Pressure, Heart rate, Muscle Tension, Back Pain, Stress, Jet Lag, Insomnia IMPROVE: Cardio-Vascular Efficiency, Oxygen and Blood Supply (dilates veins, arteries and capillaries), Concentration Strength and Span, Creative powers, Supply of Nutrients to Every cell in the Human Body. STRENGTHEN: Immune System, Self-Confidence, General Feeling of Well Being ACCELERATE: Recovery from Exercise, Sports, Illness and Injury PROTECT AGAINST: Symptoms of Asthma, All Gastro-Intestinal and Cardio-Vascular Disorders, Migraines, Chronic Back Pain, The Risk of Heart Attacks & Strokes. PREGNANT WOMEN (in their second and third trimesters) experience true relaxation when they float, as pregnancy takes a toll on every muscle in their body, especially their torso. Ironically, the times they get a chance to rest is when the baby becomes more active, and it's weight continues to put stress on their muscles.

28/03/2026

26/03/2026

23/03/2026

20/03/2026

18/03/2026

14/03/2026

11/03/2026

27/02/2026

24/02/2026

12/02/2026

11/02/2026

11/02/2026

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