STRESSWORX

29/12/2025

Twixmas - the time of year in between Christmas and New Year - for some it's a time of rest, relaxation and reflection, but for others, it's a time of sadness, loneliness and depression. Reach out to those who are struggling or alone - a little kindness goes a long way.

28/12/2025

19/12/2025

If you need to chat, do pop along to the Health Hub at Wraysbury Village Hall on Tuesday 23rd, we are there to listen.

18/12/2025

Be kind to yourself and take a break this Christmastide

15/12/2025

If you are feeling low, lonely or lost - come along to the Health Hub at Wraysbury Village Hall, tomorrow and next Tuesday

07/12/2025

This is a lovely event - why not come along? I will be doing a workshop at 1.45 - FREE YOUR FEARS

06/12/2025

Grief is probably the most painful emotion we experience; it is very personal and can make us feel extremely lonely, powerless and emotionally exhausted. Most of us encounter grief in childhood with the loss of a pet or grandparent but for me, I was nineteen and, unbelievably, my mum’s sister and dad's mother died on the same day. We had two funerals in three days- one was a burial and the other a cremation. It was a baptism of fire and I didn’t know which parent to comfort.
How do you cope with either grieving yourself or supporting someone with a loss?
The following organisations have some great literature which you can order or download. Or, of course, you can come to see me.

Cruse Bereavement - https://www.cruse.org.uk/ 0808 808 1677
Marie Curie - https://lnkd.in/eakhJSqD 0800 090 2309
Sue Ryder - https://lnkd.in/eZkbh5ur
Grief Encounter -for children and young people https://lnkd.in/ekzDSCji
0808 802 0111
National Bereavement Service - https://thenbs.org 0800 0246 121
MIND - https://lnkd.in/eGX_memB
The Good Grief Trust - https://lnkd.in/eR6hK__q
Bereavement Advice Centre https://lnkd.in/edb24mnT