Back To You

Back To You If this way of working resonates with you, please get in touch.

Back To You offers treatments which aim to reduce the stress-stretch within your Mental, Emotional & Physical body in order to free up energy which you can then use to make positive changes within your life. My focus as an Holistic Therapist is to use my chosen therapies to support you in your reconnection to your true and authentic self by encouraging the Flow of Life back into your mind, body and soul. Since 1995, my work within the area of health has been as a qualified Nurse and then as a Complementary Therapist in the NHS and in spas and retreat centres in the UK and abroad. All of my work has contributed to my understanding and approach to health and healing as fundamentally being about improving the Flow of Life Force Energy back into and within you. When you have a backlog of undigested, unprocessed and un-integrated emotional experiences from your past, this causes energetic blocks and disconnections within your body which then go on to affect your emotional and physical health and well-being. The intention and focus underpinning the work that I do is to help and support you to acknowledge and understand your emotional disconnects and blockages that have built up within you as a consequence of your life experiences and which have then gone on and manifested as physical imbalances. I can show you tools and techniques and suggest life style choices that you can use that will help you to dissolve, release and let go of the blocks that have built up, thereby allowing the energy and strength of Life to flow back more fully and deeply into and within your body. The treatments I use to support you in this process of returning to greater self connection and balance are:

Therapeutic Massage, Reflexology, Reiki, Indian Head Massage, Emotional Freedom Technique/tapping and Hypnotherapy.

Really like this guys interpretation of the impact of Trauma 👍
09/02/2026

Really like this guys interpretation of the impact of Trauma 👍

Fascinating 💫
09/02/2026

Fascinating 💫

🔵 BLOOD TYPES & FREQUENCY — The Hidden Energetic Blueprint

Every blood type is not just a biological marker…
It’s an energetic operating system — a tuning fork that determines how your body interacts with subtle frequencies, emotions, environments, and spiritual states.

Blood is the carrier of life force, the bridge between:
• biology
• consciousness
• ancestral memory
• and electromagnetic fields

Different blood types = different frequency patterns.

Below is a breakdown of ALL blood type families:
A, B, AB, O, and Rh-positive vs Rh-negative.



🩸 1. TYPE O — “THE PRIMAL FREQUENCY”

Biology:
• Most ancient blood type
• Strong immune system
• Fast cortisol response

Energetic signature:
Grounded • instinctive • fire-coded frequency

How they process frequency:
• Very responsive to earth-based frequencies
• Thrive with grounding practices
• High sensitivity to EMFs + chaotic environments
• Emotions hit the body first (gut, muscles)

High vibration state:
• Strength + intuition
• Deep instinctual knowing
• Fast manifestation through physical action

Low vibration state:
• Overstimulation
• Anger loops
• Survival-mode thinking

Frequency advice:
Ground daily, avoid high noise fields, powerful with binaural beats.



🩸 2. TYPE A — “THE TRANSMUTER”

Biology:
• Highly adaptive
• More cortisol-sensitive
• Often parasympathetic dominant

Energetic signature:
Mental • air element • high emotional bandwidth

How they process frequency:
• Extremely sensitive to emotional frequency
• Strongly affected by collective energy
• Can feel “energetic weather” in the room
• Thrive on calm, coherent environments

High vibration state:
• Deep empathy
• Higher creativity
• Psychic clarity channels open

Low vibration state:
• Anxiety
• Energetic overwhelm
• Emotional burnout

Frequency advice:
Coherent heart-field practices, soft sound frequencies (396 Hz, 528 Hz).



🩸 3. TYPE B — “THE BALANCER OF OPPOSITES”

Biology:
• Balanced immune patterns
• Flexible cortisol response

Energetic signature:
Water element • harmonizer • adaptable

How they process frequency:
• They don’t absorb it like A
• They don’t repel it like O
• They blend it
• Natural emotional alchemists

High vibration state:
• Peaceful
• Intuitive
• Stable emotional field

Low vibration state:
• Isolation
• Emotional numbness
• Disconnection from inner truth

Frequency advice:
432 Hz, 639 Hz, flowing water sounds, breathwork.



🩸 4. TYPE AB — “THE MYSTIC CODE”

(Least common of the ABO group)

Energetic signature:
Ether element • hybrid consciousness • old soul template

How they process frequency:
• Extremely sensitive to spiritual frequencies
• Feels multidimensional shifts first
• Powerful intuitive/psychic capacity
• Deep empathic resonance

High vibration state:
• Visionary states
• Claircognizance
• High vibrational leadership

Low vibration state:
• Energetic absorption
• Identity confusion
• Dissociation

Frequency advice:
Meditative frequencies (741 Hz, 963 Hz), silence, breath-centered stillness.



🩸 5. Rh-POSITIVE vs Rh-NEGATIVE — “THE GREAT DIVIDE”

Now the deeper layer — the frequency template difference.



🟥 Rh-POSITIVE (85% of population) — “The Magnetic Grid”

Biology:
• Iron-dominant blood
• Strong grounding
• Stronger magnetic pull

Energetic profile:
• Magnetizes energy inward
• Highly affected by Earth’s electromagnetic field
• React strongly to heavy emotional fields

Frequency interactions:
• Thrive with magnetic grounding frequencies
• Can get drained in high-charge environments
• Carry collective ancestral patterns

High vibration:
• Stability
• Embodiment
• Emotional strength

Low vibration:
• Emotional heaviness
• Attachment loops
• Difficulty letting go



🟦 Rh-NEGATIVE (15% of population) — “The Electrical Grid”

Biology:
• Copper-influenced
• Different immune programming
• Unique oxygen-processing patterns

Energetic profile:
• Electric, not magnetic
• Aura fields extend further
• Strong intuitive receptors

Frequency interactions:
• Respond better to higher frequencies
• Often overstimulated by iron-based systems (food, supplements)
• Sensitive to solar activity, cosmic frequency shifts
• Feel “out of place” in collective fields

High vibration:
• Psychic sensitivity
• Pure intuition
• Multidimensional perception

Low vibration:
• Nervous system overload
• Anxiety
• Feeling “alien” or disconnected



⚡ Why Frequency Affects Blood Types Differently

Here’s the mechanism:

1. Iron vs Copper Conductivity
• Iron = magnetic
• Copper = electrical

This changes how the body:
• holds frequency
• transmits energy
• interacts with fields
• handles stress

2. Nervous System Resonance

Each blood type carries a unique natural frequency, like musical tuning.

Type O = 60–80 Hz
Type A = 80–110 Hz
Type B = 70–90 Hz
Type AB = 100–140 Hz
Rh-negative can spike even higher.

3. Ancestral Coding

Blood carries:
• inherited emotional patterns
• ancestral trauma
• soul-group frequency

Different lineages = different energetic sensitivities.

4. Aura Field Behavior

Blood frequency influences:
• aura thickness
• sensitivity
• psychic receptivity
• emotional absorption

5. Quantum Biological Interface

Your blood determines how your consciousness anchors into the body — the “signal strength” between mind, soul, and field.



🔮 Which Blood Type Is Most Affected by Frequency?

Rh-negative AB
— the rarest combination
— the most sensitive to frequency
— the deepest intuitive template

But all types respond to frequency — just differently.
What is your blood type?
Author unknown.. thank you for this information🙏🏼
Love and Light,
Michelle

✨✨🤍✨✨

Self care & regulation 💫💓💫
06/02/2026

Self care & regulation 💫💓💫

I love this woman’s work.Healing & bringing balance back to the Masculine energy that exists & flows within us all is sa...
05/02/2026

I love this woman’s work.

Healing & bringing balance back to the Masculine energy that exists & flows within us all is sacred work.

How our Masculine energy exists within us comes from the imprint from our own parents & likewise for them. It’s also an imprint from society, education, religion & beyond - centuries of existence.

Understanding the truth of what the Divine Masculine actually is & then recognising how this Masculine energy resonates & vibrates within us is the beginning of a journey of understanding, releasing, balancing & awakening.

This then becomes a new chapter for our children & the next generation.

💫💓💫

Love this 💓💫💓
15/01/2026

Love this 💓💫💓

I’ve been sharing a lot of posts recently but this one deeply touched me.Being connected to not just your Mind & your Bo...
11/01/2026

I’ve been sharing a lot of posts recently but this one deeply touched me.

Being connected to not just your Mind & your Body but also your Heart means you are going to feel stuff.
Sometimes deeply.

& I do believe that the pace & demands of modern day life & the pace it has evolved & changed, certainly within my lifetime, is emotionally very very challenging.

Some of us have the Mind intelligence & physical strength & stamina to cope with & keep up with this fast pace, but a lot of us do not.

& all of our emotional bodies definitely do not move at such a pace.

So absolutely go easy on yourself.
Look after yourself during this incredibly intense chapter of life as a human on Planet Earth.
& keep reminding yourself that if you are feeling stuff, struggling with emotional overwhelm or sadness or pain or grief, it’s ok.

It means you’re in touch with your most powerful of guides, your Heart & your Soul.

Go easy.
Breathe.
Look after yourself.
It’s going to be ok.
You’ve got this 😘

It took me 45 years to fully understand this…

*When you are spiritually awake, the highs can be very high and the lows can be very low.*

This is just as it should be.

It does NOT mean you are unstable.
It does NOT mean you are broken.
It does NOT necessarily mean you are “manic-depressive” or “bipolar”.
(Intensity alone is not pathology.)

It can simply mean your defences have softened.
The armour that once numbed you has cracked, and now life is allowed to move through you fully.

Ecstasy. Grief. Love. Rage. Tenderness. Sorrow. Joy.

You are touched deeply by everything now.

Feelings, moods, states.
They come and go like weather.
Like clouds crossing the sky.
Like waves rising and falling in the ocean.

And here is the great paradox:

You are completely immersed in these movements, and at the same time you are not lost in them.
You are intimate with your experience without being defined by it.

You do not stand back pretending to be “above” or “beyond” it all.

You are not spiritually superior any longer.

You are mud and muscle and tears, blood and sweat and bone, and yet something ancient and vast and mysterious lives itself through you, each day, each blessed moment.

For you are far wider than you were ever taught to believe.

- Jeff Foster

Address

Hickling, Breathing Space, Sutton Hall
Stalham

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