Back To You

Back To You If this way of working resonates with you, please get in touch.

Back To You offers treatments which aim to reduce the stress-stretch within your Mental, Emotional & Physical body in order to free up energy which you can then use to make positive changes within your life. My focus as an Holistic Therapist is to use my chosen therapies to support you in your reconnection to your true and authentic self by encouraging the Flow of Life back into your mind, body and soul. Since 1995, my work within the area of health has been as a qualified Nurse and then as a Complementary Therapist in the NHS and in spas and retreat centres in the UK and abroad. All of my work has contributed to my understanding and approach to health and healing as fundamentally being about improving the Flow of Life Force Energy back into and within you. When you have a backlog of undigested, unprocessed and un-integrated emotional experiences from your past, this causes energetic blocks and disconnections within your body which then go on to affect your emotional and physical health and well-being. The intention and focus underpinning the work that I do is to help and support you to acknowledge and understand your emotional disconnects and blockages that have built up within you as a consequence of your life experiences and which have then gone on and manifested as physical imbalances. I can show you tools and techniques and suggest life style choices that you can use that will help you to dissolve, release and let go of the blocks that have built up, thereby allowing the energy and strength of Life to flow back more fully and deeply into and within your body. The treatments I use to support you in this process of returning to greater self connection and balance are:

Therapeutic Massage, Reflexology, Reiki, Indian Head Massage, Emotional Freedom Technique/tapping and Hypnotherapy.

This!! This is ‘healing’ We are all Souls learning to master Health, Wealth & Happiness in our 3D lives. To do this, we ...
12/11/2025

This!! This is ‘healing’

We are all Souls learning to master Health, Wealth & Happiness in our 3D lives. To do this, we have to walk through the darkness, the s**t, the pain, all the stuff we have swept under the carpet because we have not been ready +/or don’t know how to do the work.

I’m in the process of creating a workshop to run in January 2026 for anyone who is interested in or wanting to do this work on themselves. It will involve understanding more deeply the energies that flow through you using astrology & the Yin & Yang plus teaching tools to manage the wobbles that will help you walk through the darkness & back out into the lights.

Will share more details when the room is booked & the poster created!!! 💓💫💓

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08/11/2025

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05/11/2025

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Your heart isn’t just a pump — it’s intelligent.
It holds 40,000 neurons called sensory neurites — a living nervous system within your chest. This intracardiac nervous system helps shape your memory, emotions, decisions, and consciousness itself.

Science calls this field neurocardiology.
Mystics have always called it the wisdom of the heart.
Your heart speaks to your brain through the vagus nerve, influencing your perceptions, choices, and even your destiny.
But why does this matter to you?

Because the heart is not just physical.
It’s a spiritual compass - a bridge between your body, your soul, and the greater intelligence of the universe.
When mystics say “follow your heart,” they aren’t speaking in metaphor - they’re pointing you back to your deepest source of knowing.

Your heart carries memory beyond this lifetime.
It feels the truth your mind cannot see.
It remembers your purpose when the world makes you forget.
In the age of mind, returning to the heart is the path back to sovereignty.

Your heart is not separate from your awakening. It’s the doorway through which it begins.

03/11/2025

Super Full Moon in Ta**us on November 5th.

Tune into & recognise where you express excess or lack in your life through your actions & emotions & thoughts. Follow the thread back to its roots & explore the polarity that will exist in that thread within yourself. So ultimately, your behaviour of excess & lack is telling a story of a part of yourself that sits in the opposite place.

Remember, the truth that is woven within your own behaviour is what will set you free 💓💫💓

31/10/2025

Understanding the Scorpio energy, how it might be affecting you right now & why 💓💫💓

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31/10/2025

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When we are young...

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29/10/2025

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28/10/2025

Address

The Snug, 81 High Street
Stalham

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