Re.Balanced

Whether it be through Bowen Therapy, MSTR or Permanent Makeup you deserve to feel great.

At Re.Balanced my aim is to help people feel great and get the most out of life from the inside out. With Bowen therapy and MSTR (scar release therapy) you can get all your aches and pains seen too, mobility issues, improve body system functions and release stress and tensions within the body that can all limit the enjoyment we get out of life. Alongside this I am also expanding my skills into permanent makeup with Ombre brows and other treatments coming along in the horizon. Life is so busy these days I believe we all need to make time for self care because you're all worth it ❤️

06/11/2025

Bowen Therapy is:

✅ Gentle

✅ Non-invasive

✅ A whole-body approach

✅ Suitable for EVERY body, of any age or life stage.

It aims to stimulate the body's own healing mechanisms.

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03/11/2025

Every ache, every tight muscle, every moment of fatigue tells part of your story.

Bowen Therapy listens to all of it — not just the symptoms.

Because true care means working with the whole person, not just the sore spot.

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31/10/2025

Our work might look a little magical, but there’s real science behind the calm.

Bowen Therapy helps activate the body’s parasympathetic nervous system — your natural healing power.

This Halloween, let’s celebrate the magic of balance.

Happy Halloween! 🎃
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30/10/2025

Does this conversation sound familiar?

Injuries and aches and pains can develop for all sorts of reasons, sometimes from repetitive overuse and other times due to weaknesses and imbalances within the body that may not even be at the site of the pain.

Bowen therapists always treat the whole body along with taking into account lifestyle and occupations to help you get the most out of whatever it is you want to do.

www.re-balancedrb.com

28/10/2025

Pain's location isn't always pain's explanation.

Pain isn’t always the problem.

The sore spot isn’t always the source.

That’s why Bowen Therapy looks at the bigger picture — patterns of tension, compensation, and imbalance throughout the body.

Because lasting change may begin where you least expect it.

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22/10/2025

Back pain is one of the leading causes of missed workdays and lost productivity.

Bowen Therapy is here to help! With a gentle, holistic approach, your Bowen Therapist has your back—literally and figuratively.

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20/10/2025

The benefits of Bowen Therapy 👇

Bowen therapy is a truly holistic therapy where we treat the body as a whole. We not only consider previous accidents' illnesses and general health but also individual lifestyles, occupations, and also state of mind. All these factors come into play and can impact our own individual healing journey.
Many clients that come in for maybe a bad back or painful shoulder not only have reduced pain and improved mobility after treatment but also report having better sleep, a lighter mood and an overall feeling of better wellbeing.
Your body and mind work as one, so just addressing the symptoms in isolation are not always going to get to the root cause.

DM now to see how you could benefit 😊

13/06/2025

𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨, 𝙢𝙖𝙨𝙨𝙖𝙜𝙚 𝙘𝙖𝙣 𝙗𝙚 𝙩𝙤𝙤 𝙢𝙪𝙘𝙝.

Practitioners have found that people with conditions such as MS, Fibromyalgia or Cerebral Palsy may find massage too stimulating. Those who have suffered trauma can find the intimacy of massage too intense. Seniors or those suffering mental illness, may find it too uncomfortable.

That's not to say bodywork can't be of benefit! Bowen therapy is non-invasive, gentle on bodies and can be performed through clothing.

Try both to see what's right for you and your body.

10/06/2025

Another great bit of information shared by the Bowen Association Australia 👇

Did you know that your jaw and pelvis are connected?

Research shows that when people with certain pain conditions (like complex regional pain syndrome, or CRPS) had their jaw muscles relaxed, their hip flexibility improved. But when they clenched their jaw tightly, their hip flexibility decreased.

This study highlights something Bowen Therapists have long understood: tension or imbalance in one area of the body can affect distant parts.

In this case, the jaw and pelvis are linked through muscular and fascial connections, meaning tension in one area can restrict movement in the other.

Bowen Therapy’s gentle techniques aim to release tension and restore balance across the body.

By gently working with both local and interconnected areas, Bowen Therapy aims to encourage flexibility, ease discomfort, and support the body’s natural alignment.

Source: https://pubmed.ncbi.nlm.nih.gov/19539119/

05/06/2025

So many people have never even heard of Bowen Therapy, let alone know what actually happens during a treatment.

I am always happy to answer any questions you might have, but take a look at this blog to find out a little more -

https://www.re-balancedrb.com/post/what-to-expect-in-your-first-bowen-therapy-session

27/05/2025

Welcome to your treatment room 🤗

Click on the link below to hear about my most favourite place to be and why I love it so much 💖

https://www.re-balancedrb.com/post/welcome-to-your-treatment-room

23/05/2025

Yep, it is a truly all-inclusive therapy that everyone and anyone could gain benefit from. From babies needing help with colic to the elderly needing help with pain management and mobility, why not consider this non invasive and gentle therapy 🙌

Address

Stamford

Telephone

+447742475967

Website

http://www.re-balancedrb.com/

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