Mummy Coaches

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Mummy Coaches

Fitness & Wellness retreats designed for expecting mums, new mums & little ones, with support across all areas of parenting… all with luxury childcare

14/04/2023

🍼 NEW MUMMIES 🍼

This is your gentle reminder that, as a new mummy, it’s perfectly normal to feel overwhelmed and exhausted.

If all you did today was keep your newborn happy, fed and clean- that’s an achievement!

Please be kind to yourselves and don’t try to take it all on. Accept help and take rest and breaks when you can.

You’ve got this mama!

11/04/2023

Top Tips for A Good Nights Sleep

One of the most important things to consider, when trying to help your little one sleep, is their bedroom…

If your child's bedroom is too warm or cluttered or not dark enough (with the exception of a night light if they want one), they may not be able to relax enough to ease into sleep.

Another important factor to consider is to get any electronic screen devices, such as tablets, phones or any other screens, out of the bedroom ASAP!

28/03/2023

JUST LIKE A WALK IN THE PARK…

No one said it was going to be easy… but no one explained just how hard it would be at times did they?

If you are reading this and you can relate, just know you aren’t alone and it’s ok to have a bad day!

07/03/2023

🥒 TOP TIPS 🥒

If your little one refuses to eat their greens (and other veggies!) save this post full of handy tips 🤩

If you feel you need a little more help, Emily is currently offering support sessions for just £20! Head over to her page for more info!

Emily and Georgie are also excited to offer weaning workshops very soon.. keep your eyes peeled!

01/03/2023

🚨NEWS NEWS NEWS🚨

We have added linktree to our account so you can now subscribe to updates on upcoming retreats, workshops and exciting news!

Check it out by clicking the link in our bio 📲

01/03/2023

😔Motherhood can be tiring😔

It’s tough being a Mummy sometimes isn’t it?

It can sometimes feel overwhelming and very lonely 😞

This is exactly why we created as we believe that every Mummy deserves the support they need through every step of motherhood 💕

If you’re reading this and feeling the strain of being a Mummy today, know that you aren’t alone. Keep going, you’ve got this! 🥰

23/02/2023

🚨EXCITING NEWS🚨

We are very excited to announce that we will soon be offering workshops!

We want every Mummy to be able to access the help and support they need, through every stage of pregnancy and beyond... so what better way than to create workshops to support your journey?

Check out and stories this evening and have your say on what you would like to see featured on these workshops...

21/02/2023

🥞HAPPY PANCAKE DAY🥞

A pancake recipe so simple, you can make them with your little one...

These 4 ingredient pancakes don't just taste great- they also have secretly added bananas for those picky eaters, ensuring they get a boost of fiber and antioxidants 🍌

Remember to offer healthier topping options such as fruit and honey to support healthy eating habits from a young age for your little one...

15/02/2023

TIPS FROM THE MUMMY COACHES

Let's talk Swaddling with Emily, our resident Family Consultant...

'I am a big fan of swaddling and think it really helps baby to sleep. I personally love the angel wing bags from as they are super easy to use and babies love them.

However, you may find that when they are only a few weeks old it seems that they don’t like them – remember your baby has been all nicely snug and tight in your tummy while they have been sleeping and you are now asking them to sleep flat in a cot. So, do give them a chance as you and your baby will soon love them!'

Look out for more top tips from Emily and Georgie!

13/02/2023

HAS SLEEP DEPRIVATION HIT YOUR HOME?

Lots of Mummy's believe it's not possible to create a routine early on, especially with a newborn... but what if we told you that wasn't the case?

Emily, our Family Consultant discusses this in her latest post and offers lots of helpful tips.

Check out Emily's full post to get these tips and start a routine today.

08/02/2023

🚨 LINK IN OUR BIO 🚨

The waiting list is now open for our next Day and Weekend Retreats…

Sign up by clicking the link in our bio and hitting the ‘SIGN UP’ button

Due to the bespoke, luxury nature of our retreats, spaces are limited ✨

We look forward to welcoming the next group of mummies and their little ones to the next retreat soon!

Address

Aunby
Stamford

Website

http://www.mummycoaches.com/

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14/04/2023

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23/02/2023

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