Julie Bickerton's Vibe

11/12/2025

FESTIVE FERAL FAMILY YOGA THIS SATURDAY 10.30AM

What to expect ...

🎄 please share with other families and on your stories!🙏🏼

08/12/2025

All you old Big Chillers....

Pete Lawrence co-founder of Big Chill is joined by Bruce Bickerton for another night of music, dancing and more

08/12/2025

🧡MASSAGE AND MOVEMENT FOR MUMS AND BABIES 🧡

Tuesdays 11.15am - 12.30pm at

Come to the lovely for our weekly gathering at 9.30am with then amble on down for this class.

Each session combines massage, movement, song, and deep relaxation—with a sprinkle of magic that only comes from gathering in a safe, nurturing space with other mums and babies.
✨️

▶️ Link to book in bio

08/12/2025

A montage of what goes on in my new weekly class at , Massage and Movement for Mums and Babies.
Come along for coffee and cakes beforehand at then it's a 3 minute walk to The Place.

🧡 This isn’t your average baby class.
It’s the culmination of over 20 years of experience in education, training, and understanding what new parents truly need, something that has remained unchanged throughout human history: connection, community, care, and joy.

If you’ve found other baby classes to be overwhelming, busy, or overstimulating.
If you've felt like something was missing—then this may be just the space for you.

This is a group of mothers at different stages of their journeys, all united by a powerful shared experience: becoming a mother. It's a place where you can feel held, heard, and supported by others walking a similar path. A space to share wisdom, offload emotions, and feel truly seen.
Each session combines massage, movement, song, and deep relaxation—with a sprinkle of magic that only comes from gathering in a safe, nurturing space with other mums and babies.
What to expect each week:
We begin with a check-in to see how you're doing—really doing.

Then, we arrive in our bodies and breath.

🎶 We sing, stretch, and massage.

💤And we end with a guided deep relaxation—something so hard to access as a mother, yet so essential for your wellbeing.

Babies thrive on repetition, so I follow a tried-and-loved framework that blends familiarity with nurturing rhythm: massage, movement, song, and rest.
You won’t find a class like this anywhere else.
Because here, I mother the mother so you can mother your baby.
You’ll leave feeling uplifted, nourished, connected, and rested.

▶️ link to book in bio

07/12/2025

🌟Creating magic through massage & movement
✨️Nurturing a community of confident, capable & calm parents
🌟Holistic healing

➡️ What's on this week at JBHQ
🧡🌞🌱🌻🌼🌷

MONDAY DECEMBER 8th

9.30am - 11.30am
Yoga at Little Lane Nursery

5.45pm - 7pm
🧘‍♀️Yoga for all bodies at Stamford United Reformed Church Hall, Broad Street.
Message me for details 07894 468224

8pm on Zoom
🕉 Vibrant Woman Yoga

TUESDAY DECEMBER 9th

☕️ Baby meet at The Blonde Beet, Stamford
9.30am - 11am

🤱 Massage & Movement for Mums & Babies
at The Place, Stamford
11am - 12.30pm

WEDNESDAY DECEMBER 10th

9.30am - 10.45am
🧘‍♂️ Yoga for all bodies at Stamford United Reformed Church Hall, Broad Street.
Message me for details 07894 468224

2.30pm - 4.30pm
Yoga at Little Lane Nursery

SATURDAY DECEMBER 13th
10.30am - 11.30am
🤶🎄Festive Feral Family Yoga

🎄
YOGA HAS NOW FINISHED FOR 2025 as the hall is being used for the food hub.
You are all very welcome to my Monday and Wednesday classes (but you'll have to pay😊)

➡️ Link to book in bio via Linktree

05/12/2025

An interesting week on the mat (or the chair) last week.

I incorporated chairs into practice and people's responses ranged from

"I'm not using a chair"
"That was a lot harder than I thought"
"It's for old people"
"I was surprised at how much challenging things we can do on a chair"
"I liked it because it gave me options"

Using ANY prop, be that block, brick, strap is just that...a prop.
Props are used to bring yoga to you, to support you, to open up your practice (and your mind) to various options.
It's NOT cheating. It's not necessarily the 'easy' option (unless you make it so).
Being creative is all part of the process and it's my job to make movement accessible and enjoyable throughout my life and your life.

This will look different to what you could do 'back in the day'. Of course we ALL change. This change maybe something gradual or sudden.
Keep open to new ways of moving, keep coming to yoga.

I appreciate each and every one of you and your effort it takes to come to class.

PLEASE JOIN ME FOR THE CHRISTMAS CLASS ON WEDNESDAY 24th AT 9.30AM & INVITE FRIENDS AND FAMILY

🙏✨🧡🕉️

05/12/2025

Healing a cold & after coming off my bike.
I am so grateful for all the natural remedies and techniques that have been shared with me over the years 🙏🏼☯️🧡

Tapping
Breathwork
Visualisation
Shaking
Perspective
Movement
Magnesium bath
Essential oils
Arnica
Lemon, honey and ginger
Whisky
The support of friends
REST

05/12/2025

Gratitude post to anonymous samaritans, Tim and
marc

And lovely to see you too !

04/12/2025

I've got a stinking cold so I've had to cancel my 121 clients but managed to croak my way through this week.

Popped into to drop a full donation box off and collect a new one in my finest Christmas attire.

This is the last class until January 8th for Mindspace but I'm teaching my Monday and Wednesday classes at Stamford United Reformed Church Hall right up to Christmas Eve so do come along to those.

MONDAYS Yoga for all bodies 5.45pm - 7pm
8pm - 9.15pm Vibrant Woman Yoga online
WEDNESDAYS Yoga for all bodies
9.30am - 10.45am

04/12/2025

A conversation between Ken Cohen and .thompson._

You can find the whole conversation on YouTube but in the meantime, I love this description.

I'm working on my own 'elevator pitch' to explain to people what it is. For me it's how it feels and how it affects my everyday life but my experience will be different to yours so in the meantime...have this!

And look out for new classes in 2026 ☯️