Jane Sims - Reflexologist

Jane Sims - Reflexologist Assisting your body to heal through the power of Reflexology. The art of natural healing. Book in to experience what it can do for you.
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A hand massage can significantly reduce stress and anxiety.  Our hands are packed with nerve endings and pressure points...
08/12/2025

A hand massage can significantly reduce stress and anxiety. Our hands are packed with nerve endings and pressure points, that when massaged, can calm the entire body.
By stimulating blood flow it can help deliver oxygen and nutrients to your tissues which in turn promote healing and keeps hands warm and agile.
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Drinking water after reflexology is generally recommended for a few practical reasons:1. Supports DetoxificationReflexol...
07/12/2025

Drinking water after reflexology is generally recommended for a few practical reasons:

1. Supports Detoxification

Reflexology stimulates circulation and lymphatic flow, which can help the body move metabolic waste products more efficiently. Hydration aids the kidneys and liver in flushing out these toxins.

2. Replenishes Fluids

The gentle pressure and stimulation during reflexology can increase blood flow and sometimes cause mild sweating. Drinking water helps restore fluid balance.

3. Reduces Post-Treatment Discomfort

Some people experience mild headaches or fatigue after reflexology due to the release of tension and toxins. Staying hydrated can minimise these effects and promote quicker recovery.

4. Enhances Overall Benefits

Water supports cellular function and energy levels, complementing the relaxation and circulation benefits of reflexology.

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Keep those tootsies warm! 🦶🦶🎄
05/12/2025

Keep those tootsies warm! 🦶🦶🎄

Epsom salts are a classic remedy for tired feet. Treat your feet at home. 🎄🦶🦶
04/12/2025

Epsom salts are a classic remedy for tired feet.
Treat your feet at home. 🎄🦶🦶

🎄It really is amazing how something so small can transform a space. The soft glow, the warmth, and even the subtle scent...
02/12/2025

🎄It really is amazing how something so small can transform a space. The soft glow, the warmth, and even the subtle scent can create a sense of calm and presence.🦶🦶

The countdown to Christmas has begun! 🎄
01/12/2025

The countdown to Christmas has begun! 🎄

Goodbye NovemberYou brought gratitude, reflection and warmth.December awaits with hope, light and new beginnings.🦶🦶
30/11/2025

Goodbye November
You brought gratitude, reflection and warmth.
December awaits with hope, light and new beginnings.🦶🦶

I wanted to share some exciting news with you. I've received several requests regarding 'Vouchers for Christmas stocking...
27/11/2025

I wanted to share some exciting news with you. I've received several requests regarding 'Vouchers for Christmas stockings,' and I'm thrilled to let you know that I've got it covered! You can now get gift vouchers in any denomination to add a special touch to those Christmas stockings. Whether it's a small token of appreciation or a more generous gift, I've got the flexibility to suit your needs.🦶🦶

Give the Gift of Balance this Christmas My Christmas gift vouchers are selling fast! 'Tis the season of giving - and wha...
24/11/2025

Give the Gift of Balance this Christmas

My Christmas gift vouchers are selling fast!

'Tis the season of giving - and what better gift than one that truly shows how much you care?

A reflexology treatment is the perfect way to help bring the body back into balance- mentally, physically and emotionally.

£40 each (full 50 mins of reflexology treatment)

Message me to order yours today. 🦶🦶

Whilst the festive period is meant to be magical, it can prove overwhelming. There are ways to pause on the Christmas pr...
19/11/2025

Whilst the festive period is meant to be magical, it can prove overwhelming.
There are ways to pause on the Christmas pressure, reflexology being one of them.
Sometimes we simply need to unplug and recharge. 🦶🦶

In a world where we can be anything, be kind. Today is National Kindness day. What a wonderful world we would be living ...
13/11/2025

In a world where we can be anything, be kind.
Today is National Kindness day.
What a wonderful world we would be living in if EVERYONE was kind, EVERYDAY. 🦶🦶

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Stamford

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