18/05/2021
CORBY T'AI CHI
West Glebe Pavilion
Mon & Thur. 10.30 -11.30 am
Gentle flowing movements combined with deep breathing & relaxation. Low impact & suitable for all ages & levels of fitness.
Helps relieve stress & anxiety, strengthens the core & improves balance & flexibility. Helps manage chronic conditions : arthritis, fibromyalgia & me.
For more information & to book a class please contact:
Ann Carpenter 07931193350
carpenterann356@aol.com