Yoga with Emily

Yoga with Emily Traditional hatha yoga and relaxing yin yoga in Stamford. Classes for all levels of experience.

πŸ‚ Autumn Class Timetable πŸ‚βœ¨ Tuesdays with Emily5:45pm Hatha Yoga7:00pm Yin/Restorative Yoga✨ Saturdays with Caroline aka...
16/10/2025

πŸ‚ Autumn Class Timetable πŸ‚

✨ Tuesdays with Emily
5:45pm Hatha Yoga
7:00pm Yin/Restorative Yoga

✨ Saturdays with Caroline aka
9:00am Hatha Yoga

In case you missed it, I'm back from maternity leave! Here's the class timetable for the rest of the year, with more classes coming in January.

πŸ“URC hall, Broad St, Stamford

Β£10 for a drop-in
Β£45 for a 5 class pass
Β£80 for a 10 class pass

Book here: https://bookwhen.com/yogawithemily

All bodies welcome - old or young, bendy or creaky πŸ’›

Half a year has passed in a flash and our baby girl is suddenly 6 months old! 🫠I'm easing my way back into the world of ...
13/10/2025

Half a year has passed in a flash and our baby girl is suddenly 6 months old! 🫠

I'm easing my way back into the world of 'work' and so grateful to have a job that doesn't feel like a job. It sounds a little cheesy but coming back to my Tuesday night classes last week was like coming home ✨

Arguably Sean was the one doing the real 'work' at home keeping Rose entertained while I got to go on a little jolly and teach a couple of yoga classes πŸ™πŸΌπŸ˜‚

For the rest of 2025 I will be running classes on Tuesday evenings and Caroline will continue to cover the Saturday morning sessions.

In January I'll likely be adding a few more classes to my schedule AND I'm hosting a two-night retreat in Norfolk which I CANT WAIT for 🀩 (only a few rooms still available - if you're considering it, now's the time to reserve your room!) https://www.emilyrowellyoga.co.uk/winteryogaretreat

My Patreon membership site is here to stay, with new full-length class videos on the 1st every month. Theres a pretty hefty bank of videos on there now - all yours for just Β£5 a month (or enjoy a 7-day free trial and see what you think). Check it out here πŸ“½οΈ: https://tr.ee/muRKfM_DYO

That's all from me for now - hope to see you on the yoga mat soon β˜€οΈ

Hi all! Stopping by to let you know that I'll be teaching a yoga class this Saturday (16th) on Stamford Meadows 9-10am a...
14/08/2025

Hi all! Stopping by to let you know that I'll be teaching a yoga class this Saturday (16th) on Stamford Meadows 9-10am and I'm very excited about it 🀩 Book your spot via my website πŸ™πŸΌ

After that I'll be continuing to enjoy maternity leave until October when I'll be resuming regular classes. More details on that coming soon! πŸ™πŸΌ

(This photo is absolutely not what I look like at the moment on a daily basis but let's enjoy this polished pre-pregnancy shot for a moment... πŸ˜‚)

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Stamford

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About Emily

My name is Emily Rowell and I teach Hatha Yoga in Stamford for complete beginners and experienced yogis alike.

I whole-heartedly believe everyone can benefit from yoga in some way. Maybe you suffer from back pain, have tight muscles or lack core strength? Perhaps you have a fairly healthy body but you struggle with a busy, anxious mind? Or it may be that you simply want to feel more comfortable and confident in your own skin?

Yoga can help. Just give it a go and give it time!

I’ll be posting on this page regularly about my classes and all things yoga related but if you have any questions at all please send me a message :)